{"title":"All Coaches","description":"","products":[{"product_id":"jannik-j","title":"JANNIK J*","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e ABOUT ME \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e TRAINING INFORMATION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e CATEGORY \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab4\"\u003e PACKAGE \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab5\"\u003e LOCATION \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" class=\"active\" id=\"tab1\"\u003eHello everybody,\u003cbr\u003e\u003cbr\u003e Thank you for visiting my profile. Here's a few words about me. I'm originally from Denmark, but I live in Berlin now. I have always been very fascinated about fitness and training, especially functional- and strength training. My passion in this area has led to many great results as a natural athlete in the Men's physique category. During many years of training I have gathered a lot of knowledge and experience in this area, and I would be happy to share this with you and help you reach your goals, whether you are completely new to fitness and training, or an experienced athlete preparing for a competition. I also offer boxing training, which is another big passion of mine. \u003cbr\u003e\u003cbr\u003e I'm available for personal-training and groups of 2 persons. The sessions will be in English, Danish, or German.\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003eI offer coaching in following types of training:\u003cbr\u003e \n\n\n\u003col\u003e\n\u003ca href=\"https:\/\/coach-club.com\/pages\/coming-soon\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eBoxing Training\u003c\/li\u003e\n\u003cli type=\"disc\"\u003eFunctional Training\u003c\/li\u003e\n\u003cli type=\"disc\"\u003eStrength Training\u003c\/li\u003e\n\u003c\/a\u003e\n\u003c\/ol\u003e\n\n\n\u003cbr\u003e Above is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cb\u003ePersonal: 1 person: \u003c\/b\u003e This category is for 1 person only.\u003cbr\u003e Select this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003cbr\u003e\u003cbr\u003e \u003cb\u003eGroup: 2 persons: \u003c\/b\u003e This category is for 2 persons only.\u003cbr\u003e Select this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well. If minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab4\"\u003e\n\u003cdiv\u003e\n\u003cb\u003e1 hour: \u003c\/b\u003eThis package is 1 hour only.\u003cbr\u003e \u003cb\u003e3x1 hour: \u003c\/b\u003eThis package is 3x1 hour.\u003cbr\u003e \u003cb\u003e6x1 hour: \u003c\/b\u003eThis package is 6x1 hour.\u003cbr\u003e\u003cbr\u003e I will contact you within 24 hours after you have made the booking to coordinate when and where we will meet.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab5\"\u003e\nI'm available at following locations:\n\n\u003col\u003e\n\u003ca href=\"https:\/\/coach-club.com\/pages\/coming-soon\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eTo be agreed\u003c\/li\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/coach-club.com\/pages\/coming-soon\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eOnline session\u003c\/li\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eOrange Fit\u003c\/li\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eSportReha\u003c\/li\u003e\u003c\/a\u003e\n\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eXXXL die Schmiede\u003c\/li\u003e\u003c\/a\u003e\n\u003c\/ol\u003e\n\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JANNIK J","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33279793299594,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33007544598666,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33279535120522,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33279771312266,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33279757680778,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33279795691658,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33007545876618,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33279543771274,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33279773606026,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33279759712394,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33279800967306,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33279399755914,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33279547506826,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33279775670410,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33279761580170,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33279803588746,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33279480856714,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33279558746250,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33279782781066,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33279764594826,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33279805161610,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33279486296202,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33279566282890,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33279784910986,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33279765708938,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33279806931082,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33279492948106,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33279751225482,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33279786320010,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33279767052426,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/JannikCoachedited2final.png?v=1585829608"},{"product_id":"anna-d","title":"ANNA D*","description":"\n\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e ABOUT ME \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\" class=\"\"\u003e TRAINING INFORMATION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\" class=\"\"\u003e CATEGORY \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\" class=\"\"\u003e PACKAGE \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab5\" class=\"\"\u003e LOCATION \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eHi everyone,\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eWelcome to my profile, here's a few words about me. I'm originally from Wisconsin, but I live in Berlin now. I have received yoga teacher trainings from Everyday Bliss, CorePower Yoga, and Hot8Yoga. My style of teaching has evolved into a Power Vinyasa and Yin style, emphasizing technique, alignment, and breath. I have taught in Los Angeles, London, and Washington, D.C., and have led guided meditations, including at the Coachella music festival. I'm excited to lead you through your own personal yoga journey! \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eI'm available for personal-training, group and classes. The sessions will be in English.\n\u003c\/div\u003e\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eYoga\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes sun salutations A and B to get the body warm and open.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through a variety of postures, such as Warrior II, Triangle, Eagle and many others, to target certain areas of the body that you wish to focus on.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, we will cool down with stretches, come into Savasana (final resting pose), and end with a brief meditation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eMeditation\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes getting grounded and in a comfortable seated position.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, you will leave with tips to meditate at home.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\nAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\n\u003cb\u003ePersonal: 1 person:\u003c\/b\u003e This category is for 1 person only (1-1 personal training).\u003cbr\u003e\u003cbr\u003e \n\n\u003cb\u003eGroup: 2 persons:\u003c\/b\u003e This category is for 2 persons only.\n\u003cbr\u003e\u003cbr\u003e\n\u003cb\u003eClass: 3+ persons:\u003c\/b\u003e This category is for 3+ persons.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab4\"\u003e\n\u003cdiv\u003e\n\u003cb\u003e1 hour:\u003c\/b\u003e This package is 1 hour only.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e3x1 hour:\u003c\/b\u003e This package is 3x1 hour.\u003cbr\u003e\u003cbr\u003e \u003cb\u003e6x1 hour:\u003c\/b\u003e This package is 6x1 hour.\u003cbr\u003e\u003cbr\u003e I will contact you within 24 hours after you have made the booking to coordinate when and where we will meet.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab5\"\u003e\n\u003cdiv\u003e\n\u003cb\u003eOnline session:\u003c\/b\u003e This is an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTo be agreed: \u003c\/b\u003e This can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Here are some examples:\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ANNA D","offers":[{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33139620872330,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33139645874314,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33167080751242,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33206755393674,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33206837543050,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33206843736202,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33206849175690,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33206852649098,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33207127605386,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":41190371557535,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":41190375227551,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":41190375981215,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":41190380372127,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":41190382469279,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":41190383255711,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":41190384566431,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":41190386860191,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":41190388891807,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1.jpg?v=1586263233"},{"product_id":"paula-p","title":"PAULA P","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. My name is Paula, I'm a yoga instructor and personal trainer in Buenos Aires, Argentina, but I'm planning to move to Copenhagen, Denmark soon.\u003c\/p\u003e\n\u003cp\u003eI have traveled a lot during the recent years, and offered yoga and meditation courses in many countries. I'm very passionate about yoga, and I look forward to share great yoga and meditation moments with you.\u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions and soon in Copenhagen for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or Spanish.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eYoga\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes sun salutations to get the body warm and open.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through a variety of postures to target certain areas of the body that you wish to focus on.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, we will cool down with stretches, final resting pose, and end with a brief meditation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eMeditation\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes getting grounded and in a comfortable seated position.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, you will leave with tips to meditate at home.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\nAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\nIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003cbr\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e#onlinesession\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline session\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#tobeagreed\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"PAULA P","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33275733541002,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33275733180554,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33275733573770,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33275733213322,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33275733639306,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33275733246090,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33275733672074,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33275733278858,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33275733704842,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33275733344394,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33275733737610,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33275733409930,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33275733770378,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33275733442698,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33275733803146,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33275733475466,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33275733835914,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33275733508234,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/PaulaPprofile.png?v=1585788487"},{"product_id":"karina-m","title":"KARINA M","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003eHello and welcome to my profile.\u003c\/div\u003e\n\u003cdiv\u003eMy name is Karina, here's a few words about me. I'm originally from Latvia, but I live in Berlin now. I have many years of experience with yoga and meditation. I would be happy to guide you through some great yoga and meditation sessions.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eI'm available for personal-training, group and classes. The sessions will be in English, German, Latvian or Russian.\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eYoga\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes sun salutations to get the body warm and open.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through a variety of postures to target certain areas of the body that you wish to focus on.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, we will cool down with stretches, final resting pose, and end with a brief meditation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eMeditation\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes getting grounded and in a comfortable seated position.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, you will leave with tips to meditate at home.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\nAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\nIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003cbr\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e#onlinesession\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline session\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#tobeagreed\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33277434724490,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33277434396810,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33277434757258,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33277434429578,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33277434790026,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33277434462346,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33277434855562,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33277434495114,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33277434921098,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33277434527882,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33277434986634,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33277434560650,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33277435052170,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33277434626186,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33277435117706,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33277434658954,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33277435248778,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33277434691722,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/xPhoto19.jpg?v=1586318852"},{"product_id":"miguel-s","title":"MIGUEL S","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi all,\u003c\/div\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Miguel, and here's a few words about me. I'm originally from Spain, but I live in Berlin now. I'm very passionate about fitness and training, especially functional- and strength training, as well as boxing. I have many years of coaching-experience, and I look forward to be part of your journey towards a healthier lifestyle. I can help you in all levels of fitness training, whether you are a beginner or a high-level athlete.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eI'm available for personal-training and groups of 2 persons. The sessions will be in English, German, or Spanish.\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eBoxing Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles. Then we will through following areas:\u003c\/li\u003e\n\u003cli\u003eCircle training: Cardio, jumping rope, strength-exercises.\u003c\/li\u003e\n\u003cli\u003eBoxing technique: We will go through the correct techniques of straight punches, hooks, and uppercuts.\u003c\/li\u003e\n\u003cli\u003eSparring: We will do series with combinations of the above techniques.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eFunctional Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of functional training exercises and do a full-body workout.\u003c\/li\u003e\n\u003cli\u003eIf available, we will do various TRX-exercises, especially focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eStrength Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of strength training exercises and do a full-body workout. We can also focus on upper body or legs\/glutes, depending on your wish.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003eSelect the date, time and location in the calendar for this session.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the date, time and location directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003eSelect the date, time and location in the calendar for the first session, and then we will afterwards agree when the next 2 sessions will be.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the date, time and location directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003eSelect the date, time and location in the calendar for the first session, and then we will afterwards agree when the next 5 sessions will be.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu\u003cspan\u003e if you prefer to agree the date, time and location directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#privatelocationselectbelow\u003c\/h1\u003e\n\u003cstrong\u003ePersonal Fitness Lounge\u003c\/strong\u003e\u003cbr\u003eAddress: Torstrasse 40\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10119 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Personal+Fitness+Lounge+Inh.+Stefan+M%C3%BCller\/@52.5280959,13.4092735,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84e1d84d9d151:0x7529e7461e8f062c!8m2!3d52.5280959!4d13.4114623\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\nPhone: +49 30 260 360 12\u003cbr\u003eEmail: kontakt@personal-fitness-lounge.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003ca href=\"https:\/\/www.personal-training-lounge.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eWebsite\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cstrong\u003eGym description\u003c\/strong\u003e\u003cbr\u003eRoom 1: Strength, bicycle, cables, hyperextension, kettlebells.\u003cbr\u003eRoom 2: Strength, \u003cmeta charset=\"utf-8\"\u003ebenchpress, cables, dumbbells, leg-press, power\/squad-rack.\n\u003cp\u003eRoom 3: Boxing, functional, meditation, stretching, yoga, etc.\u003c\/p\u003e\nThere are changing rooms and shower facilities for men and women.\n\u003cp\u003eTowels can be rented and water can be bought.\u003c\/p\u003e\n\u003cstrong\u003eOpening hours:\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cp class=\"layoutArea\"\u003e\u003cspan\u003eAlways open but only together with a coach\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33287741177994,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33287741014154,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33287741046922,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33287741079690,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33287741112458,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33287741210762,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Private Location (select below)","offer_id":33287741243530,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33287741407370,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33287741276298,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33287741309066,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33287741341834,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33287741374602,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33287741440138,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Private Location (select below)","offer_id":33287741472906,"sku":"","price":195.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33287741735050,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33287741538442,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33287741571210,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33287741603978,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33287741702282,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33287741767818,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Private Location (select below)","offer_id":33287741833354,"sku":"","price":390.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33287742029962,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33287741866122,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33287741898890,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33287741931658,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33287741997194,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33287742062730,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Private Location (select below)","offer_id":33287742128266,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33287742292106,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33287742161034,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33287742193802,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33287742226570,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33287742259338,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33287742324874,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Private Location (select below)","offer_id":33287742357642,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33287742554250,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33287742390410,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33287742455946,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33287742488714,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33287742521482,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33287742619786,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Private Location (select below)","offer_id":33287742685322,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/MichaelSprofile.png?v=1588273184"},{"product_id":"victoria-l","title":"VICTORIA L","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Victoria, I'm a personal trainer in Munich, Germany. I have always been fascinated about fitness and training, and I really enjoy working as a personal trainer. I'm very happy that I'm able to combine my work with my passion, and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available for personal-training, group and classes. The sessions will be in English or German.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eFunctional Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of functional training exercises and do a full-body workout.\u003c\/li\u003e\n\u003cli\u003eIf available, we will do various TRX-exercises, especially focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eStrength Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of strength training exercises and do a full-body workout. We can also focus on upper body or legs\/glutes, depending on your wish.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33288265924746,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33288265826442,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33288266252426,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33288266088586,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33288266481802,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33288266383498,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33288266743946,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33288266645642,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33288267006090,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33288266875018,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33288267235466,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33288267137162,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/12_ccd430f4-b7b5-4d44-8f1d-43f8320bf1e5.jpg?v=1587609439"},{"product_id":"maria-k","title":"MARIA K","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. My name is Maria, I am a personal trainer with main focus on Yoga. I'm originally from Ukraine, but I live in Berlin now.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy yoga journey started with yoga 23 method created by Adrey Sidersky in 2014. I have been practicing Iyengar yoga for several years and since 2019 came to Ashtanga yoga. In 2018 I completed Adoptive Holistic Yoga  teacher training guided by Sulyk Yuriy. I had chance to participate in classes\/workshops led by amazing teachers such as Danny Paradise, Baptiste Marceau, Lady Ruth, Terence Olivierra, Alexander Zatolochny.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available for personal-training, group and classes. The sessions will be in English, German, Russian or Ukrainian.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYoga\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI teach strong and dynamic flows that are Ashtanga based. We will focus a lot on breath, usually holding each posture for minimum 5 breaths.\u003c\/li\u003e\n\u003cli\u003eMy classes will cultivate your body awareness, make you sweat, open and strengthen your body while bringing you to a state of peace, relaxation and rejuvenation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStretching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003c\/p\u003e\nEntrance fee is included.\u003cbr\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location, date and time directly with me.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRegarding location, it can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e","brand":"MARIA K","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33299173376138,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33299173179530,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33299173212298,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33299173277834,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33299173343370,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33299173408906,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33299173671050,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33299173474442,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33299173507210,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33299173605514,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33299173638282,"sku":"","price":155.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33299173703818,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33299173900426,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33299173769354,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33299173802122,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33299173834890,"sku":"","price":370.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33299173867658,"sku":"","price":310.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33299173965962,"sku":"","price":370.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33299174162570,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33299174031498,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33299174064266,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33299174097034,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33299174129802,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33299174195338,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33299174391946,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33299174260874,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33299174293642,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33299174326410,"sku":"","price":122.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33299174359178,"sku":"","price":92.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33299174424714,"sku":"","price":122.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33299174719626,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33299174523018,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33299174555786,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33299174588554,"sku":"","price":245.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33299174654090,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33299174785162,"sku":"","price":245.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33299592675466,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33299541065866,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33299548864650,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":33299555123338,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ SportReha","offer_id":33299577208970,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33299597721738,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33299694518410,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33299618037898,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33299639468170,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33299644285066,"sku":"","price":97.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ SportReha","offer_id":33299689177226,"sku":"","price":67.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33299701530762,"sku":"","price":97.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33299821297802,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33299729678474,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33299796525194,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":33299806552202,"sku":"","price":195.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ SportReha","offer_id":33299816054922,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33299830210698,"sku":"","price":195.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1Profile_bef88072-9901-4994-82b3-a7fc8b8d4d1c.jpg?v=1587677556"},{"product_id":"shane-g","title":"SHANE G","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi all,\u003c\/div\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Shane, I'm a natural athlete and personal trainer in Copenhagen, Denmark. I'm very passionate about fitness and training, especially Bodybuilding\/Hypertrophy, Functional- and strength training. I look forward support you and help you reach your goal.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eI'm available for 1-1 personal-training, groups of 2 persons, and classes of 3 persons. The sessions will be in English or Danish.\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy: \u003c\/strong\u003eThis is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e\u003cspan\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional: \u003c\/strong\u003e\u003cspan\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003c\/span\u003e Mostly focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for minimum 3 persons.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e#onlinesession\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline session\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"SHANE G","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33301552169098,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33301552136330,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33301552267402,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33301552234634,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33301552365706,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33301552332938,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33301552464010,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33301552431242,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33301552562314,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33301552529546,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33301552660618,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33301552627850,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33828968497290,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33828969513098,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33828977213578,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33828983505034,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33828986617994,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33828988223626,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/ShaneGprofile.png?v=1585881497"},{"product_id":"oliver-c","title":"OLIVER C","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\nHi all, \u003cbr\u003eWelcome to my profile here on Coach-Club. I'm Oliver, personal trainer in Berlin, Germany.\n\u003cp\u003eFitness and training has always been a big passion for me, and I have many years of experience working as a personal trainer. My focus is especially boxing-training, functional- and strength training.\u003c\/p\u003e\nI'm excited to share my experience with you and help you to reach your goals, whether you are completely new to fitness and training, or an experienced athlete. \u003cbr\u003eI'm available for personal-training and groups of 2 persons. The sessions will be in English or German.\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eBoxing Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles. Then we will through following areas:\u003c\/li\u003e\n\u003cli\u003eCircle training: Cardio, jumping rope, strength-exercises.\u003c\/li\u003e\n\u003cli\u003eBoxing technique: We will go through the correct techniques of straight punches, hooks, and uppercuts.\u003c\/li\u003e\n\u003cli\u003eSparring: We will do series with combinations of the above techniques.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eFunctional Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of functional training exercises and do a full-body workout.\u003c\/li\u003e\n\u003cli\u003eIf available, we will do various TRX-exercises, especially focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eStrength Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of strength training exercises and do a full-body workout. We can also focus on upper body or legs\/glutes, depending on your wish.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for this session.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 2 sessions will be.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 5 sessions will be.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#privatelocationselectbelow\u003c\/h1\u003e\n\u003cstrong\u003ePersonal Fitness Lounge\u003c\/strong\u003e\u003cbr\u003eAddress: Torstrasse 40\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10119 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Personal+Fitness+Lounge+Inh.+Stefan+M%C3%BCller\/@52.5280959,13.4092735,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84e1d84d9d151:0x7529e7461e8f062c!8m2!3d52.5280959!4d13.4114623\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\nPhone: +49 30 260 360 12\u003cbr\u003eEmail: kontakt@personal-fitness-lounge.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003ca href=\"https:\/\/www.personal-training-lounge.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eWebsite\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cstrong\u003eGym description\u003c\/strong\u003e\u003cbr\u003eRoom 1: Strength, bicycle, cables, hyperextension, kettlebells.\u003cbr\u003eRoom 2: Strength, \u003cmeta charset=\"utf-8\"\u003ebenchpress, cables, dumbbells, leg-press, power\/squad-rack.\n\u003cp\u003eRoom 3: Boxing, functional, meditation, stretching, yoga, etc.\u003c\/p\u003e\nThere are changing rooms and shower facilities for men and women.\n\u003cp\u003eTowels can be rented and water can be bought.\u003c\/p\u003e\n\u003cstrong\u003eOpening hours:\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cp class=\"layoutArea\"\u003e\u003cspan\u003eAlways open but only together with a coach\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"layoutArea\"\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33311428182154,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33311428051082,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33311428083850,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33311428116618,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33311428149386,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33311428214922,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Private Location (select below)","offer_id":33311428247690,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33311428411530,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33311428280458,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33311428313226,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33311428345994,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33311428378762,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33311428444298,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Private Location (select below)","offer_id":33311428477066,"sku":"","price":195.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33311428640906,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33311428509834,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33311428542602,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33311428575370,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33311428608138,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33311428673674,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Private Location (select below)","offer_id":33311428706442,"sku":"","price":390.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33311428903050,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33311428739210,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33311428771978,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33311428837514,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33311428870282,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33311428935818,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Private Location (select below)","offer_id":33311428968586,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33311429132426,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33311429001354,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33311429034122,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33311429066890,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33311429099658,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33311429165194,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Private Location (select below)","offer_id":33311429197962,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33311429361802,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33311429230730,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33311429263498,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33311429296266,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33311429329034,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33311429427338,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Private Location (select below)","offer_id":33311429460106,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/4.png?v=1586041058"},{"product_id":"vanessa-j","title":"VANESSA J","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003eHello everyone,\u003c\/div\u003e\n\u003cp\u003eWelcome to my profile. My name is Vanessa, I'm a Personal Trainer based in London, UK.\u003c\/p\u003e\n\u003cp\u003eFitness has always been a big passion for me, but I never saw a real change in my physique until I started lifting weight. Therefore, my focus is especially on strength training, which means building lean muscle and fat burning. I can also help if you have postural issues - especially back or shoulder pain or discomfort.\u003c\/p\u003e\n\u003cp\u003eI would be happy to share my experience with you and help you to reach your goals, whether you are completely new to fitness and training, or an experienced athlete. I'm an athlete myself, preparing for a natural physique competition, so I know first-hand what it requires and I'll be happy to guide you on the way if you have similar ambitions.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cspan\u003eI'm available worldwide for online sessions, online coaching (monthly) and online zoom classes (40 minutes), and in London\u003c\/span\u003e\u003cspan\u003e for physical 1-1 personal training and groups of 2 persons. The sessions will be in English.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility: \u003c\/strong\u003eA series of exercises with special focus on strengthening your back and increasing your mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBodybuilding\/Hypertrophy: \u003c\/span\u003e\u003c\/strong\u003eThis is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition:\u003c\/strong\u003e This includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell:\u003c\/strong\u003e We will do a series of exercises using kettlebells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eHaving good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight or a light resistance band.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePower Walking:\u003c\/strong\u003e This is an exercise technique that emphasizes speed and arm motion as a means of increasing health benefits. It is good for your cardiovascular health, joint health, and emotional well-being. We will normally be walking with a speed of 7 to 9 km\/h (4.5 to 5.5 mph).\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. \u003c\/span\u003e\u003c\/span\u003eWe can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e\u003cstrong\u003e#Onlinecoaching1month\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e\u003cstrong\u003e#Onlinezoomclass1x40minutes\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#dwfitnessfirst\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eDW Fitness First\u003c\/strong\u003e\u003cbr\u003eAddress: Banstead Road\u003cbr\u003eSurrey KT17 3HG \u003cbr\u003eUnited Kingdom\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/DW+Fitness+First+Ewell\/@51.3320326,-0.2728683,13z\/data=!4m22!1m16!4m15!1m6!1m2!1s0x4875e2168115183d:0x18fbff1a87965c54!2s3,+15+Worple+Rd,+Epsom+KT18+5EP,+Storbritannien!2m2!1d-0.2631436!2d51.3286393!1m6!1m2!1s0x4875e27e4771882b:0x85c7a024fffbdea5!2sDW+Fitness+First+Ewell,+Epsom,+Surrey,+Storbritannien!2m2!1d-0.2291942!2d51.3387455!3e0!3m4!1s0x4875e27e4771882b:0x85c7a024fffbdea5!8m2!3d51.3387455!4d-0.2291942\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\nPhone: +44 20 8393 2333\u003cbr\u003eEmail: ewellfc@dwsports.com\n\u003cp\u003e\u003ca href=\"https:\/\/www.dwfitnessfirst.com\/find-a-gym\/ewell\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Thursday: 6.00 - 22.00\u003cbr\u003eFriday: 6.00 - 21.00\n\u003cp\u003eSaturday-Sunday: 8.00 - 18.00\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VANESSA J","offers":[{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33312370131082,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33312370393226,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ DW Fitness First","offer_id":33312370065546,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33312370819210,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33312371081354,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ DW Fitness First","offer_id":33312370655370,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33312371441802,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33312371703946,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ DW Fitness First","offer_id":33312371343498,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 1 month \/ Online session","offer_id":34578629001375,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33312372031626,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33312372293770,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ DW Fitness First","offer_id":33312371933322,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33312372555914,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33312372719754,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ DW Fitness First","offer_id":33312372490378,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33312372916362,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33312373080202,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ DW Fitness First","offer_id":33312372883594,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online zoom class - 1x40 minutes \/ Online session","offer_id":34578652856479,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1_54364040-2930-464d-bd72-769a554147ea.jpg?v=1609944388"},{"product_id":"caroline-l","title":"CAROLINE L*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. My name is Caroline, I’m a passionate athlete who have been active in the fitness industry for over 10 years.\u003c\/p\u003e\n\u003cp\u003eMy “big love” for sport started with DANCING. Since the age of 5, almost everything in my life has revolved around rhythmic movements to music; from jazz dance, modern dance, street dance and hip hop to Latin dance. As a teenager, I stood on several show stages and danced with Detlef D!’s Danceschool and others at The Dome and other music TV shows.\u003c\/p\u003e\n\u003cp\u003eFor ten years now, my heart has been beating for Zumba Fitness as one of the first instructors in Berlin. At the same time, I became more and more oriented towards sports and fitness. I always give full power during my training, both in classes and PT. \u003c\/p\u003e\n\u003cp\u003eI have managed to turn my hobby into a profession and I love to inspire my clients, not only with my professional and qualified way of working with training, but especially with lots of positive energy, motivation and commitment. I’m a role model and a real power woman for many people, which I’m very thankful for.\u003c\/p\u003e\n\u003cp\u003eThrough my studies in business psychology (M.Sc.) I have gained the expertise and the necessary know-how in coaching. In addition, I’m an excellent listener, mentor and advisor, not only in the field of “sport, health and nutrition”, but also in general.\u003c\/p\u003e\n\u003cp\u003eMy goal is to accompany people individually on their way to a better and healthier lifestyle with fitness. My personal motto is: \"Happy body - happy mind\".\u003c\/p\u003e\nI’m convinced about this: \"Regular fitness training does not only make you fit and sexy - exercising can help remove stress at work and in your private life.\"\n\u003cp\u003eSo: Let's start and sweat!\u003c\/p\u003e\n\u003cp\u003eI'm available for personal-training, group and classes. The sessions will be in English, German, Polish, or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates:\u003c\/strong\u003e \u003cspan\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves\u003c\/span\u003e\u003cspan\u003e posture, balance and flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZumba:\u003c\/strong\u003e Powertraining with rhythmic movements to music.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"CAROLINE L","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33352713765002,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33352713633930,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33352713666698,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33352713699466,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33352713732234,"sku":"","price":95.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33352713830538,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33352713994378,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33352713863306,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33352713896074,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33352713928842,"sku":"","price":275.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33352713961610,"sku":"","price":245.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33352714027146,"sku":"","price":275.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33352714190986,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33352714059914,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33352714092682,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33352714125450,"sku":"","price":550.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33352714158218,"sku":"","price":490.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33352714223754,"sku":"","price":550.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33352714387594,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33352714256522,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33352714289290,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33352714322058,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33352714354826,"sku":"","price":52.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33352714420362,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33352714616970,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33352714453130,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33352714485898,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33352714551434,"sku":"","price":167.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33352714584202,"sku":"","price":137.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33352714649738,"sku":"","price":167.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33352714813578,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33352714682506,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33352714715274,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33352714748042,"sku":"","price":335.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33352714780810,"sku":"","price":275.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33352714846346,"sku":"","price":335.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33352715042954,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33352714879114,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33352714911882,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":33352714944650,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ SportReha","offer_id":33352715010186,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33352715075722,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33352715239562,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33352715108490,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33352715141258,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33352715174026,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ SportReha","offer_id":33352715206794,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33352715272330,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33352715436170,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33352715305098,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33352715337866,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":33352715370634,"sku":"","price":260.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ SportReha","offer_id":33352715403402,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33352715468938,"sku":"","price":260.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1profile.jpg?v=1586180513"},{"product_id":"anna-k","title":"ANNA K","description":"\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. \u003cspan\u003eMy name is Anna, here's a few words about me. I'm from a small city near Cologne in Germany, but I'm often in Berlin also. I have always been fascinated about fitness and training, and I really enjoy working as a personal trainer. I'm very happy that I'm able to combine my work with my personal passion, and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available for personal-training, group and classes. The sessions will be in English or German.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility:\u003c\/strong\u003e A series of exercises with special focus on strengthening your back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination or a mix of the different types of training.\u003c\/p\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis category is for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis category is for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for this session.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 2 sessions will be.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 5 sessions will be.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003e Address: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e \u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline session\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003e Address: Wilhelminenhofstrasse 76\u003cbr\u003e 12459 Berlin, Germany\u003cbr\u003e \u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003e Email: info@orange-fit.de\u003cbr\u003e \u003ca href=\"https:\/\/www.orange-fit.de\/\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e Monday-Friday: 8.00 - 23.00\u003cbr\u003e Saturday-Sunday: 10.00 - 20.00\u003cbr\u003e (1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003e Address: Alt-Friedrichsfelde 113 \u003cbr\u003e10315 Berlin, Germany\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003e Email: info@sportreha-lichtenberg.de\n\u003cp\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 21.00 \u003cbr\u003eSaturday: 10.00 - 15.00\n\u003cp\u003eSunday \u0026amp; holidays: Closed\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003e Address: Langhansstraße 123\u003cbr\u003e 13086 Berlin, Germany\u003cbr\u003e \u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e \u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e Monday-Friday: 9.00 - 22.00\u003cbr\u003e Saturday-Sunday: 9.00 - 17.00\u003cbr\u003e (1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"ANNA K","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33383734280330,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33383734116490,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online 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\/ SportReha","offer_id":33383734935690,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33383735001226,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33383735165066,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33383735033994,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33383735066762,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33383735099530,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33383735132298,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33383735197834,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33383735361674,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33383735230602,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33383735263370,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33383735296138,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33383735328906,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die 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hour \/ To be agreed","offer_id":33383735853194,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33383735689354,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33383735722122,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33383735754890,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ SportReha","offer_id":33383735820426,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33383735885962,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be 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K","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Tanya, here's a few words about me. I'm originally from Russia, but I live in Berlin, Germany now. I have always been fascinated about fitness and training, and I really enjoy working as a personal trainer. I'm very happy that I'm able to combine my work with my personal passion, and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available for personal-training, group and classes. The sessions will be in English, German, or Russian.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoxing: \u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eThis includes circle training (cardio, jumping rope, strength exercises), boxing technique (straight punches, hooks, uppercuts), and sparring to practise the techniques.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout:\u003c\/strong\u003e This is a mix of exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates:\u003c\/strong\u003e \u003cspan\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves\u003c\/span\u003e\u003cspan\u003e posture, balance and flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination or a mix of the different types of training.\u003c\/p\u003e\n\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\n\u003cp\u003eI also offer Online coaching for 3, 6, or 12 months. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for this session.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 2 sessions will be.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 5 sessions will be.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#3monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3 months Online Coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#6monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e6 months Online Coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#12monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e12 months Online Coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\n\u003cp\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEntrance fee is included.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\n\u003cp\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33409102053514,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33409101529226,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33409101627530,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33409101791370,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33409101922442,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33409102184586,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33409102774410,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33409102381194,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33409102479498,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33409102577802,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33409102643338,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33409102872714,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33409103495306,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33409103036554,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33409103167626,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33409103265930,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33409103364234,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33409103560842,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3 months online Coaching \/ Online session","offer_id":33541522423946,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6 months online Coaching \/ Online session","offer_id":33541524160650,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 12 months online Coaching \/ Online session","offer_id":33541525897354,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33409104183434,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33409103757450,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33409103822986,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33409103921290,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33409104019594,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33409104281738,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33409104707722,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33409104445578,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33409104511114,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33409104576650,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33409104642186,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33409104773258,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33409105133706,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33409104904330,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33409104969866,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33409105035402,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33409105100938,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33409105199242,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33409105625226,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33409105330314,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33409105395850,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":33409105461386,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ SportReha","offer_id":33409105526922,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33409105690762,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33409106051210,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33409105821834,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33409105854602,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33409105920138,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ SportReha","offer_id":33409105985674,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33409106116746,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33409106477194,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33409106247818,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33409106280586,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":33409106346122,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ SportReha","offer_id":33409106411658,"sku":"","price":160.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33409106542730,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/6_093de5ce-73cf-4609-b0b0-c8eb4ab64852.jpg?v=1586875012"},{"product_id":"tishna-s","title":"TISHNA S*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi all,\u003c\/div\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Tishna, I'm a personal trainer in Copenhagen, Denmark. I'm very passionate about fitness and training, especially bodybuilding\/hypertrophy, conditioning, functional- and strength training. I also have a big interest in boxing and kickboxing. I have many years of training-experience, and I would be happy to share my experience with you. I can help you in all levels of fitness training, whether you are a beginner or a high-level athlete preparing for a fitness competition.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eI'm available for 1-1 Personal-training, Groups of 2 persons, and Classes of 3+ persons. The sessions will be in English.\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoxing:\u003c\/strong\u003e This includes circle training (cardio, jumping rope, strength exercises), boxing technique (straight punches, hooks, uppercuts), and sparring to practise the techniques.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning: \u003c\/strong\u003eThe primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional: \u003c\/strong\u003eStrength-exercises using mostly your own bodyweight and TRX if available. Mostly focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKickboxing:\u003c\/strong\u003e This is a combat sport that uses the 4-point stand-up striking system with punches and kicks (low \u0026amp; high). We will practice the techniques based on your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Helvetica Neue'; color: #212b36;\"\u003e#class3persons\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more. \u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e#formfitness\u003c\/h1\u003e\n\u003cstrong\u003eForm \u0026amp; Fitness\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eFrankrigsgade 35\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2300 Copenhagen, Denmark\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Form+%26+Fitness\/@55.6629372,12.6078791,17z\/data=!3m1!4b1!4m5!3m4!1s0x4652534b0eb7f2fb:0xef84df76918cfb8f!8m2!3d55.6629342!4d12.6100678\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 3259 4749\u003cbr\u003eEmail: info@formogfitness.dk\u003cbr\u003e\u003ca href=\"http:\/\/www.formogfitness-cph.dk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003e\u003cspan\u003eMonday-Friday 08:00-12:00 \u0026amp; 16.00-20.00\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(open 08.00-22.00, but you need to arrive when reception is manned at above hours).\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003eSaturday-Sunday 08:00-12:00\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(open 08.00-20.00, but you need to arrive when reception is manned at above hours).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee to \u003c\/span\u003e\u003cspan\u003eindoor swimming pool, sauna \u0026amp; gym is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#kastrupfitness \u003c\/h1\u003e\n\u003cstrong\u003eKastrup Fitness\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003eKastruplundgade 15\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2770 Kastrup, \u003c\/span\u003e\u003cspan\u003eDenmark\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Fitness+Kastrup+ApS\/@55.620159,12.5790086,13z\/data=!4m8!1m2!2m1!1skastrup+fitness!3m4!1s0x4653ab616f800867:0x96c21a7d2ba83b4f!8m2!3d55.637072!4d12.641971\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 3250 1601\u003cbr\u003eEmail: kastrupfitness.dk@gmail.com\u003cbr\u003e\u003ca href=\"http:\/\/kastrup-fitness.dk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003e\u003cspan\u003eMonday-Thursday: 08.00-10.00 \u0026amp; 18.00-22.00\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003e(open 05.30-22.00, but you need to arrive when reception is manned at above hours).\u003c\/span\u003e \u003cbr\u003e\u003cspan\u003eFriday 08.00-11.00.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(open 05.30-20.00, but you need to arrive when reception is manned at above hours).\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003eWeekend: Reception is not manned, i.e. only access with direct membership.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#lyngbyfitness\u003c\/span\u003e\u003c\/h1\u003e\n\u003cstrong\u003eLyngby Fitness\u003c\/strong\u003e\u003cbr\u003e \u003cspan\u003eJægersborgvej 64G\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2800 Lyngby, \u003c\/span\u003e\u003cspan\u003eDenmark\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Lyngby+Fitness\/@55.7751252,12.4970083,14z\/data=!4m8!1m2!2m1!1slyngby+fitness!3m4!1s0x46524e0b6128bc25:0x12edfb50b7be09b!8m2!3d55.7643522!4d12.5193517\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirection\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 2095 0842\u003cbr\u003eEmail: info@lyngbyfitness.dk\u003cbr\u003e\u003ca href=\"https:\/\/lyngbyfitness.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e\u003cspan\u003eMonday \u0026amp; Wednesday 08:00-12:00 \u0026amp; 16.00-19.00.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFriday 08.00-11.00.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(open 08.00-22.00, but you need to arrive when reception is manned at above hours).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e #onlinesession\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e #targetgym\u003c\/h1\u003e\n\u003cstrong\u003eTarget Gym\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAmager Strandvej 418\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2770 Kastrup, \u003c\/span\u003e\u003cspan\u003eDenmark\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/TarGet+PowerGym\/@55.6335463,12.6500797,17z\/data=!3m1!4b1!4m5!3m4!1s0x4653acb590aa0ca7:0x7775c1f92bcc72ce!8m2!3d55.6335463!4d12.6522684\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 4265 0261\u003cbr\u003eEmail: info@target-gym.dk\u003cbr\u003e\u003ca href=\"http:\/\/target-gym.dk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e\u003cspan\u003eMonday-Wednesday-Friday: 16.00-19.00\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(open 05.00-01.00, but you need to arrive when reception is manned at above hours)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSaturday 11.00-14.00\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e(open 05.00-01.00, but you need to arrive when reception is manned at above hours)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSunday: Reception is not manned, i.e. only access with direct membership.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#tobeagreed\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e #sportinghealthclub\u003c\/h1\u003e\n\u003cstrong\u003eSporting Health Club Scandinavia\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAmager Boulevard 70, 4. floor\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2300 Copenhagen, \u003c\/span\u003e\u003cspan\u003eDenmark\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SHC+Scandinavia\/@55.6671045,12.5838192,17z\/data=!3m1!4b1!4m5!3m4!1s0x46525304cbfe12d7:0x4d1254bf77056054!8m2!3d55.6671015!4d12.5860079\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 3313 1609 \u003cbr\u003eEmail: scandinavia@sportinghealthclub.dk \u003cbr\u003e\u003ca href=\"http:\/\/sportinghealthclub.dk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e\u003cspan\u003eMonday-Thursday 07.00-20.30\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFriday 07.00-19.00\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSaturday 08.00-15.00\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSunday 09.00-15.00\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cstrong\u003eSporting Health Club Gothersgade\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGothersgade 14, 2. floor\u003cbr\u003e1123 Copenhagen, Denmark\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Sporting+Health+Club\/@55.682041,12.5817543,17z\/data=!3m1!4b1!4m5!3m4!1s0x46525319c9c423f3:0xa91d6df8bde62893!8m2!3d55.682038!4d12.583943\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +45 3313 1612\u003cbr\u003eEmail: gothersgade@sportinghealthclub.dk\n\u003cp\u003e\u003ca href=\"http:\/\/sportinghealthclub.dk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOpening hours:\u003cbr\u003eMonday-Thursday 06.30-21.30\u003cbr\u003eFriday 06.30-19.00\u003cbr\u003eSaturday 08.00-16.00\u003cbr\u003eSunday 09.00-17.00\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cstrong\u003eSporting Health Club Soerne\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGyldenloevesgade 19\u003cbr\u003e1600 Copenhagen, Denmark\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SHC+S%C3%B8erne\/@55.6802955,12.5591019,17z\/data=!3m1!4b1!4m5!3m4!1s0x46525308d8b7d82f:0x8fbabe41ad0e99bb!8m2!3d55.6802925!4d12.5612906\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +45 33131611\u003cbr\u003eEmail: soerne@sportinghealthclub.dk\n\u003cp\u003e\u003ca href=\"http:\/\/sportinghealthclub.dk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOpening hours:\u003cbr\u003eMonday-Thursday 06.00-21.30\u003cbr\u003eFriday 06.00-19.00\u003cbr\u003eSaturday 08.00-16.00\u003cbr\u003eSunday 09.00-17.00\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e #vesterbronxgym\u003c\/h1\u003e\n\u003cstrong\u003eVesterbronx Gym\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eVesterbrogade 76, 2. floor\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e1620 København, \u003c\/span\u003e\u003cspan\u003eDenmark\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Vesterbronx+Gym\/@55.672808,12.5486983,17z\/data=!3m1!4b1!4m5!3m4!1s0x46525375555275ff:0xe60a99dc88bbbd70!8m2!3d55.672805!4d12.550887\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 3165 6656\u003cbr\u003eEmail: info@vesterbronxgym.dk\u003cbr\u003e\u003ca href=\"https:\/\/vesterbronxgym.dk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e\u003cspan\u003eMonday-Friday: 06.00–22.00\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSaturday-Sunday: 08.00–18.00\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"TISHNA S","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33440488226954,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Form \u0026 Fitness","offer_id":33447935836298,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Kastrup Fitness","offer_id":33447930265738,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Lyngby Fitness","offer_id":33447927447690,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33440488194186,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Sporting Health Club","offer_id":33447919648906,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Target Gym","offer_id":33447933018250,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Vesterbronx Gym","offer_id":33447923941514,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33440488358026,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Form \u0026 Fitness","offer_id":33448046657674,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Kastrup Fitness","offer_id":33448051572874,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Lyngby Fitness","offer_id":33448053604490,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33440488325258,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Sporting Health Club","offer_id":33448067956874,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Target Gym","offer_id":33448072085642,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Vesterbronx Gym","offer_id":33448079327370,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33440488456330,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Form \u0026 Fitness","offer_id":33448089125002,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Kastrup Fitness","offer_id":33448092860554,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Lyngby Fitness","offer_id":33448096006282,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33440488423562,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Sporting Health Club","offer_id":33448427683978,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Target Gym","offer_id":33448108490890,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Vesterbronx Gym","offer_id":33448110981258,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33440488620170,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Form \u0026 Fitness","offer_id":33448140439690,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Kastrup Fitness","offer_id":33448143061130,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Lyngby Fitness","offer_id":33448150630538,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33440488554634,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Sporting Health Club","offer_id":33448387870858,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Target Gym","offer_id":33448160952458,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Vesterbronx Gym","offer_id":33448164393098,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33440488718474,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Form \u0026 Fitness","offer_id":33448167637130,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Kastrup Fitness","offer_id":33448170553482,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Lyngby Fitness","offer_id":33448172257418,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33440488685706,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Sporting Health Club","offer_id":33448402813066,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Target Gym","offer_id":33448174583946,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Vesterbronx Gym","offer_id":33448177401994,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33440488816778,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Form \u0026 Fitness","offer_id":33448180351114,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Kastrup Fitness","offer_id":33448182710410,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Lyngby Fitness","offer_id":33448186708106,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33440488784010,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Sporting Health Club","offer_id":33448406450314,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Target Gym","offer_id":33448189493386,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Vesterbronx Gym","offer_id":33448191426698,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33468802629770,"sku":"","price":17.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Form \u0026 Fitness","offer_id":33468747317386,"sku":"","price":17.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Kastrup Fitness","offer_id":33468766978186,"sku":"","price":17.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Lyngby Fitness","offer_id":33468772286602,"sku":"","price":17.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33468781527178,"sku":"","price":17.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Sporting Health Club","offer_id":33468791128202,"sku":"","price":17.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Target Gym","offer_id":33468795551882,"sku":"","price":17.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Vesterbronx Gym","offer_id":33468808659082,"sku":"","price":17.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33468803219594,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Form \u0026 Fitness","offer_id":33468750397578,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Kastrup Fitness","offer_id":33468768157834,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Lyngby Fitness","offer_id":33468775923850,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33468782182538,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Sporting Health Club","offer_id":33468792406154,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Target Gym","offer_id":33468798632074,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Vesterbronx Gym","offer_id":33468809576586,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33468804333706,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Form \u0026 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My name is Maximilian, I'm a personal trainer in Munich, Germany. I'm very passionate about fitness and training, especially Muay Thai, kickboxing, functional- and strength training. I have many years of training-experience, mainly with muay thai. I look forward to be part of your journey towards a healthier lifestyle. I can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eI'm available for 1-1 Personal-training, Groups of 2 persons, and Classes of 3+ persons. The sessions will be in English or German.\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e Cardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available. Mostly focusing on core and legs\/glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKickboxing: \u003c\/strong\u003eThis is a combat sport that uses the 4-point stand-up striking system with punches and kicks (low \u0026amp; high). We will practice the techniques based on your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuay Thai:\u003c\/strong\u003e This is a combat sport that uses the 8-point stand-up striking system with punches, kicks (low \u0026amp; high), knees, elbows, and the 'full' clinch. We will practice the techniques based on your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. 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I have always been interested fitness and training, especially functional- and strength training.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eDuring my many years of training I have gathered a lot of knowledge and experience, and I would be happy to share this with you and help you reach your goals. \u003c\/span\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/div\u003e\n\u003cdiv\u003eI'm available for 1-1 Personal-training, Groups of 2 persons, and Classes of 3+ persons. The sessions will be in English or German.\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e Cardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available. Mostly focusing on core and legs\/glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination or a mix of the different types of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Helvetica Neue'; color: #212b36;\"\u003e#class3persons\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more. \u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e #onlinesession\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#tobeagreed\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33705631023242,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33705630990474,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33705631088778,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33705631056010,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33705631154314,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33705631121546,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33705631219850,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33705631187082,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33705631285386,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33705631252618,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33705631350922,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33705631318154,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33705631481994,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33705631383690,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33705631514762,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33705631416458,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33705631547530,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33705631449226,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/3_bec61a96-1a26-4e75-973e-2bbb6029a067.jpg?v=1587688825"},{"product_id":"thomas-r","title":"THOMAS R*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi everybody,\u003c\/div\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Thomas, I'm a personal trainer in Copenhagen, Denmark.\u003c\/div\u003e\nI have worked with training and health for more than 10 years. I was educated as a physical trainer in the military, where I was responsible for the physical part at home and in mission areas.\n\u003cp\u003eSubsequently I completed an education as personal trainer, lifestyle coach and nutrition \u0026amp; diet instructor specializing in overweight.\u003c\/p\u003e\n\u003cdiv\u003eI'm very passionate about fitness and training, and I always strive to motivate and give the best to my clients, and help them in any level of fitness training. I myself had a time of my life with overweight, so I can personally relate and understand the thoughts from clients with the same challenges.\u003c\/div\u003e\n\u003cp\u003eI work as a full-time coach and personal trainer. Every day, I work and do my best to help people become the best version of themselves.\u003c\/p\u003e\nI'm available for 1-1 Personal-training and Groups of 2 persons. I'm also available for Online Coaching for 3, 6 or 12 months. The sessions will be in Danish or English.\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition:\u003c\/strong\u003e This includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available. We can focus on core-muscles, arms or legs\/glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\n\u003cp\u003eI also offer Online coaching for 3, 6 or 12 months. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#3monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3 months online coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e#6monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6 months online coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e#12monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e12 months online coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e #onlinesession\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#tobeagreed\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e #sportinghealthclub\u003c\/h1\u003e\n\u003cstrong\u003eSporting Health Club Scandinavia\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAmager Boulevard 70, 4. floor\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e2300 Copenhagen, \u003c\/span\u003e\u003cspan\u003eDenmark\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SHC+Scandinavia\/@55.6671045,12.5838192,17z\/data=!3m1!4b1!4m5!3m4!1s0x46525304cbfe12d7:0x4d1254bf77056054!8m2!3d55.6671015!4d12.5860079\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 3313 1609 \u003cbr\u003eEmail: scandinavia@sportinghealthclub.dk \u003cbr\u003e\u003ca href=\"http:\/\/sportinghealthclub.dk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e\u003cspan\u003eMonday-Thursday 07.00-20.30\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFriday 07.00-19.00\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSaturday 08.00-15.00\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSunday 09.00-15.00\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cstrong\u003eSporting Health Club Gothersgade\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGothersgade 14, 2. floor\u003cbr\u003e1123 Copenhagen, Denmark\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Sporting+Health+Club\/@55.682041,12.5817543,17z\/data=!3m1!4b1!4m5!3m4!1s0x46525319c9c423f3:0xa91d6df8bde62893!8m2!3d55.682038!4d12.583943\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +45 3313 1612\u003cbr\u003eEmail: gothersgade@sportinghealthclub.dk\n\u003cp\u003e\u003ca href=\"http:\/\/sportinghealthclub.dk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOpening hours:\u003cbr\u003eMonday-Thursday 06.30-21.30\u003cbr\u003eFriday 06.30-19.00\u003cbr\u003eSaturday 08.00-16.00\u003cbr\u003eSunday 09.00-17.00\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cstrong\u003eSporting Health Club Soerne\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eGyldenloevesgade 19\u003cbr\u003e1600 Copenhagen, Denmark\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SHC+S%C3%B8erne\/@55.6802955,12.5591019,17z\/data=!3m1!4b1!4m5!3m4!1s0x46525308d8b7d82f:0x8fbabe41ad0e99bb!8m2!3d55.6802925!4d12.5612906\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +45 33131611\u003cbr\u003eEmail: soerne@sportinghealthclub.dk\n\u003cp\u003e\u003ca href=\"http:\/\/sportinghealthclub.dk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOpening hours:\u003cbr\u003eMonday-Thursday 06.00-21.30\u003cbr\u003eFriday 06.00-19.00\u003cbr\u003eSaturday 08.00-16.00\u003cbr\u003eSunday 09.00-17.00\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"THOMAS R","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33741305741450,"sku":"","price":95.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33741305643146,"sku":"","price":95.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Sporting Health Club","offer_id":33741305675914,"sku":"","price":95.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33741305839754,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33741305806986,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Sporting Health Club","offer_id":33741306265738,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33741305905290,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33741305872522,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Sporting Health Club","offer_id":33741307216010,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3 months online coaching \/ Online session","offer_id":33741612908682,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6 months online coaching \/ Online session","offer_id":33741614416010,"sku":"","price":97.5,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 12 months online coaching \/ Online session","offer_id":33741615267978,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33741305970826,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33741305938058,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Sporting Health Club","offer_id":33741307052170,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33741306069130,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33741306036362,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Sporting Health Club","offer_id":33741307084938,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33741306134666,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33741306101898,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Sporting Health Club","offer_id":33741307150474,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1_b1aacf77-19ce-47fd-b926-0c3a968d951e.jpg?v=1587943681"},{"product_id":"robert-h","title":"ROBERT H*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi everybody,\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Robert, I'm a personal trainer in Toelloese, Holbaek and Roskilde, Denmark. I have always been interested fitness and training, especially functional- and strength training.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eDuring my many years of training I have gathered a lot of knowledge and experience, and I would be happy to share this with you and help you reach your goals. \u003c\/span\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eI'm available for personal-training and groups of 2 persons. The sessions will be in Danish or English.\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning:\u003c\/strong\u003e The primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available. We can focus on core-muscles, arms or legs\/glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cspan\u003e\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. \u003c\/span\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWe can also do a combination\/mix of the different types of training.\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#fairfitnessholbaek\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFair Fitness Holbaek\u003c\/strong\u003e\u003cbr\u003eAddress: Stenhusvej 50\u003cbr\u003e4300 Holbæk, Denmark\u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Fair+Fitness+Holb%C3%A6k\/@55.5608004,11.3303746,9z\/data=!4m8!1m2!2m1!1sfair+fitness!3m4!1s0x0:0x4c0e730cab83841!8m2!3d55.7032257!4d11.6716003\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nTel: +45 32 624 624\n\u003cp\u003e\u003ca href=\"http:\/\/fairfit.dk\/holbaek\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open, 24\/7\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#fairfitnesstoelloese\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFair Fitness Toelloese\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAddress: Sønderstrupvej 9\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e4340 Tølløse, Denmark\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Fair+Fitness+T%C3%B8ll%C3%B8se\/@55.5608004,11.3303746,9z\/data=!4m8!1m2!2m1!1sfair+fitness!3m4!1s0x0:0x1563e50e3926e90!8m2!3d55.6127775!4d11.7639542\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cspan\u003eTel: +45 32 624 624\u003c\/span\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/fairfit.dk\/tollose\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cspan\u003eOpening hours: \u003c\/span\u003e\n\u003cp\u003eAlways open, 24\/7\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e","brand":"ROBERT H","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33754533298314,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Fair Fitness Holbaek","offer_id":33754533167242,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Fair Fitness Toelloese","offer_id":33754533265546,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33754533200010,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33754533691530,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Fair Fitness Holbaek","offer_id":33754533396618,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Fair Fitness Toelloese","offer_id":33754533625994,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33754533462154,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33754533953674,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Fair Fitness Holbaek","offer_id":33754533822602,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Fair Fitness Toelloese","offer_id":33754533920906,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33754533855370,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33754534183050,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Fair Fitness Holbaek","offer_id":33754534051978,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Fair Fitness Toelloese","offer_id":33754534150282,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33754534084746,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33754534412426,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Fair Fitness Holbaek","offer_id":33754534281354,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Fair Fitness Toelloese","offer_id":33754534379658,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33754534314122,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33754534641802,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Fair Fitness Holbaek","offer_id":33754534510730,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Fair Fitness Toelloese","offer_id":33754534609034,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33754534543498,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/6_237d25be-ab01-4e33-8ea3-9b3b8ce18c44.jpg?v=1588035577"},{"product_id":"amanda-w","title":"AMANDA W*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Amanda, I'm a certified personal trainer, fitness instructor and physiotherapist with many years of experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI'm originally from Denmark, but I live in Dubai in the United Arab Emirates (UAE) now. \u003c\/span\u003e\u003cspan\u003eI have always been fascinated about fitness and training, and I really enjoy working as a personal trainer and fitness instructor. I'm very happy that I'm able to combine my work with my personal passion, and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete preparing for a fitness competition. I'm \u003c\/span\u003ea former bikini fitness athlete myself, so I know first-hand what it requires to prepare for a competition, both in terms of training and diet \u0026amp; nutrition.\u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions and online coaching (3, 6 and 12 months), and in Denmark and Dubai for physical 1-1 personal training, groups and classes. I live in Dubai, but I'm occasionally in Denmark, so we can coordinate when it would be possible there. If we don't manage to find a suitable time, I offer you a full refund. The sessions will be in English or Danish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility: \u003c\/strong\u003eA series of exercises with special focus on strengthening your back.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio: \u003c\/strong\u003eThis can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning:\u003c\/strong\u003e The primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition: \u003c\/strong\u003eThis includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning: \u003c\/strong\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture:\u003c\/strong\u003e Having good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga:\u003c\/strong\u003e Calm exercises using your own bodyweight with focus on strength and flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. 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this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"AMANDA W","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33805509689482,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33805509755018,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33805509886090,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33805509951626,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33805510082698,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33805510148234,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3 months online Coaching \/ Online session","offer_id":33805510279306,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6 months online Coaching \/ Online session","offer_id":33805510312074,"sku":"","price":122.5,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 12 months online Coaching \/ Online session","offer_id":33805510344842,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33805510377610,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33805510443146,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33805510574218,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33805510639754,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33805510770826,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33805510836362,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33805510967434,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33805511032970,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33805511164042,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33805511229578,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33805511360650,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33805511426186,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/15profile.jpg?v=1588444730"},{"product_id":"kevin-t","title":"KEVIN T*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi all,\u003c\/div\u003e\n\u003cp\u003eWelcome to my profile. My name is Kevin, I'm a personal trainer in Copenhagen and the eastern part of Denmark (Lundby, Koege, Naestved, Slagelse).\u003c\/p\u003e\nI'm passionate about fitness and training, and I always do my best to motivate my clients. \u003cspan\u003eI have many years of experience as trainer, and I would be happy to share this with you and help you reach your goals. \u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete. I also offer individual sports training, for example football (soccer).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available for 1-1 Personal-training and Groups of 2 persons and classes of 3 persons. I'm also available for Online Coaching on a monthly basis. The sessions will be in Danish or English.\u003c\/p\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition: \u003c\/strong\u003e\u003cspan\u003eThis includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available. We can focus on core-muscles, arms or legs\/glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cstrong\u003eSports Training: \u003c\/strong\u003e\u003c\/b\u003eThis can be any kind of individual sports training, for example football\/soccer, basketball, handball, tennis, volleyball, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\n\u003cp\u003eI also offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e #onlinesession\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#tobeagreed\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#pmtgymcopenhagen\u003c\/h1\u003e\n\u003cstrong\u003ePMT Gym Copenhagen\u003c\/strong\u003e\u003cbr\u003eAddress: Immerkaer 27\u003cbr\u003e2650 Hvidovre, Denmark\u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/PMT+Gym\/@55.6636042,12.4559898,17z\/data=!3m1!4b1!4m5!3m4!1s0x4652517540c5ed61:0x69ed991f605d529b!8m2!3d55.6636042!4d12.4581785\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 2237 0361\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e\u003cspan\u003eMonday-Sunday 04.30-23.00\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#pmtgymkoege\u003c\/h1\u003e\n\u003cspan\u003e\u003cstrong\u003ePMT Gym Koege\u003c\/strong\u003e\u003cbr\u003eAddress: \u003c\/span\u003e\u003cspan\u003eTigervej 19\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e4600 Koege, Denmark\u003c\/span\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/PMT+Gym+K%C3%B8ge\/@55.474263,12.1725593,17z\/data=!3m1!4b1!4m5!3m4!1s0x4652f165f37172f9:0xf271b036506889d9!8m2!3d55.474263!4d12.174748\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 2237 0361\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e\u003cspan\u003eMonday-Sunday 04.30-23.00\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#pmtgymnaestved\u003c\/h1\u003e\n\u003cspan\u003e\u003cstrong\u003ePMT Gym Naestved\u003c\/strong\u003e\u003cbr\u003eAddress: Aaderupvej 23, \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e4700 Naestved, Denmark\u003c\/span\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/PMT+Gym+N%C3%A6stved\/@55.217599,11.7480662,17z\/data=!3m1!4b1!4m5!3m4!1s0x4652bf6ad166e9fd:0x4008f3428e2a2fea!8m2!3d55.217599!4d11.7502549\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 2237 0361\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e\u003cspan\u003eMonday-Sunday 04.30-23.00\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#pmtgymslagelse\u003c\/h1\u003e\n\u003cspan\u003e\u003cstrong\u003ePMT Gym Slagelse\u003c\/strong\u003e\u003cbr\u003eAddress: Holbaekvej 8\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e4200 Slagelse, Denmark\u003c\/span\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/PMT+Gym+Slagelse\/@55.409142,11.3676294,17z\/data=!3m1!4b1!4m5!3m4!1s0x464d63700c805323:0xf10d0989b6738251!8m2!3d55.409142!4d11.3698181\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +45 2237 0361\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e\u003cspan\u003eMonday-Sunday 04.30-23.00\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"KEVIN T","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33810134204554,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33810134237322,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ PMT Gym Copenhagen","offer_id":33810134270090,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ PMT Gym Koege","offer_id":33810244731018,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ PMT Gym Naestved","offer_id":33810245681290,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ PMT Gym Slagelse","offer_id":33810246041738,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33810134302858,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33810134335626,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ PMT Gym Copenhagen","offer_id":33810134368394,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ PMT Gym Koege","offer_id":33810248892554,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ PMT Gym Naestved","offer_id":33810249973898,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ PMT Gym Slagelse","offer_id":33810250629258,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33810134401162,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33810134433930,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ PMT Gym Copenhagen","offer_id":33810134466698,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ PMT Gym Koege","offer_id":33810252890250,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ PMT Gym Naestved","offer_id":33810255282314,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ PMT Gym Slagelse","offer_id":33810255806602,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching \/ Online session","offer_id":33810134499466,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33810134597770,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33810134630538,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ PMT Gym Copenhagen","offer_id":33810134663306,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ PMT Gym Koege","offer_id":33810258428042,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ PMT Gym Naestved","offer_id":33810258755722,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ PMT Gym Slagelse","offer_id":33810259476618,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33810134696074,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33810134728842,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ PMT Gym Copenhagen","offer_id":33810134761610,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ PMT Gym Koege","offer_id":33810260230282,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ PMT Gym Naestved","offer_id":33810262524042,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ PMT Gym Slagelse","offer_id":33810262622346,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33810134794378,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33810134827146,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ PMT Gym Copenhagen","offer_id":33810134859914,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ PMT Gym Koege","offer_id":33810264195210,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ PMT Gym Naestved","offer_id":33810265768074,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ PMT Gym Slagelse","offer_id":33810267439242,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33810276974730,"sku":"","price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33810276614282,"sku":"","price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ PMT Gym Copenhagen","offer_id":33810272387210,"sku":"","price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ PMT Gym Koege","offer_id":33810272551050,"sku":"","price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ PMT Gym Naestved","offer_id":33810272813194,"sku":"","price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ PMT Gym Slagelse","offer_id":33810273108106,"sku":"","price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33810280349834,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33810280054922,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ PMT Gym Copenhagen","offer_id":33810278580362,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ PMT Gym Koege","offer_id":33810279399562,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ PMT Gym Naestved","offer_id":33810279760010,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ PMT Gym Slagelse","offer_id":33810279891082,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33810282840202,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33810282512522,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ PMT Gym Copenhagen","offer_id":33810281562250,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ PMT Gym Koege","offer_id":33810281595018,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ PMT Gym Naestved","offer_id":33810281627786,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ PMT Gym Slagelse","offer_id":33810281889930,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/7_0fdd711d-1b7e-4aa7-b40f-253c9fdab3ad.jpg?v=1588460574"},{"product_id":"charles-b","title":"CHARLES B*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi everybody,\u003c\/div\u003e\n\u003cp\u003eWelcome to my profile. My name is Charles, I'm a personal trainer in Dubai in the United Arab Emirates.\u003c\/p\u003e\nI'm passionate about fitness and training, and I always do my best to motivate my clients. \u003cspan\u003eI have many years of experience as trainer, and I would be happy to share this with you and help you reach your goals. \u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete \u003c\/span\u003epreparing for a fitness competition. I'm an athlete myself, so I know first-hand what it requires to prepare for a competition, both in terms of training and diet \u0026amp; nutrition.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions and online coaching (3, 6 and 12 months), and in Dubai for physical 1-1 personal training and groups of\u003c\/span\u003e 2 persons. The sessions will be in English.\u003c\/p\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio: \u003c\/strong\u003eThis can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning:\u003c\/strong\u003e The primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit:\u003c\/strong\u003e This is a form of high intensity interval training (HIIT), a high intensity strength and conditioning workout of functional movements that you perform in your daily life, like squatting, pulling, pushing etc. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition:\u003c\/strong\u003e This includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFatburning: \u003c\/strong\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available. We can focus on core-muscles, arms or legs\/glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI also offer Online coaching for 3, 6 or 12 months. This includes following:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#3monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3 months online coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#6monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6 months online coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#12monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e12 months online coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e #onlinesession\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#tobeagreed\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#thewarehousegymalquoz\u003c\/h1\u003e\n\u003cstrong\u003eThe Warehouse Gym - Al Quoz\u003c\/strong\u003e\u003cbr\u003eAddress: Warehouse No.23, Umm Suqeim Road, Opp. Lulu Hypermarket، Al Quoz Ind.3\u003cbr\u003e Dubai, UAE\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/The+Warehouse+Gym+-+Al+Quoz\/@25.1184058,55.2078734,17z\/data=!3m1!4b1!4m5!3m4!1s0x3e5f6bc21a5b0f63:0x750ec1967705cd3!8m2!3d25.1184058!4d55.2100621\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\nPhone: +971 4 323 2323\u003cbr\u003e Mail: info@whgym.com\n\u003cp\u003e\u003ca href=\"https:\/\/www.whgym.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours:\n\u003cp\u003e24 hrs every day.\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#thewarehousegymjbr\u003c\/h1\u003e\n\u003cstrong\u003eThe Warehouse Gym - JBR\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAddress: \u003c\/span\u003eThe Walk JBR, \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eUNIT 4401, \u003c\/span\u003e\u003cspan\u003eTHE BEACH MALL\u003c\/span\u003e\u003cbr\u003eDubai Marina, Dubai,\u003cspan\u003e UAE\u003c\/span\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/The+Warehouse+Gym+-+JBR\/@25.074873,55.1279161,17z\/data=!3m1!4b1!4m5!3m4!1s0x3e5f135625dbf447:0x59aa93a6ff0023d5!8m2!3d25.074873!4d55.1301048\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cspan\u003ePhone: +971 4 368 4080\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMail: info@whgym.com\u003c\/span\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.whgym.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours:\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eWeekdays 05:30 am - 11:00 pm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWeekends 08:00 am - 10:00 pm\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#thewarehousegymo14tower\u003c\/h1\u003e\n\u003cstrong\u003eThe Warehouse Gym - O14 Tower\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAddress: \u003c\/span\u003eBusiness Bay - Al Abraj Street Cheese Tower, O-14 Tower\u003cbr\u003eDubai, UAE\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/The+Warehouse+Gym+O14+Tower\/@25.1806791,55.2673559,17z\/data=!3m1!4b1!4m5!3m4!1s0x3e5f69ccb6482c5f:0x50fe6b64c008267a!8m2!3d25.1806791!4d55.2695446\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cspan\u003ePhone: +971 4 770 8109\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMail: info@whgym.com\u003c\/span\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.whgym.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cspan\u003eOpening hours:\u003c\/span\u003e\u003cbr\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eWeekdays 06:00 am - 10:00 pm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFriday 08:00 am - 04:00 pm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSaturday 08:00 am - 05:00 pm\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"CHARLES B","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33817592397962,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33817592430730,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ The Warehouse Gym - Al Quoz","offer_id":33817592463498,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ The Warehouse Gym - JBR","offer_id":33817592496266,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ The Warehouse Gym - O14 Tower","offer_id":33817592529034,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33817592594570,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33817592627338,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ The Warehouse Gym - Al Quoz","offer_id":33817592660106,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ The Warehouse Gym - JBR","offer_id":33817592725642,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ The Warehouse Gym - O14 Tower","offer_id":33817592758410,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33817592823946,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33817592856714,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ The Warehouse Gym - 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Al Quoz","offer_id":33817593544842,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ The Warehouse Gym - JBR","offer_id":33817593577610,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ The Warehouse Gym - O14 Tower","offer_id":33817593610378,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6 months online coaching \/ Online session","offer_id":33817808306314,"sku":"","price":112.5,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 12 months online coaching \/ Online session","offer_id":33817816858762,"sku":"","price":95.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/14_96590e55-6e84-46cf-810a-ab904bf68506.jpg?v=1588640182"},{"product_id":"christian-f","title":"CHRISTIAN F*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi everybody,\u003c\/div\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Christian, I'm a personal trainer in Copenhagen, Denmark.\u003c\/div\u003e\n\u003cdiv\u003eI'm very passionate about fitness and training, and I always strive to motivate and give the best to my clients, \u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI can help you reach your goal, whether you are a beginner or an experienced athlete, or want to loose weight or build muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available for Online Coaching as 1-1 Personal-coaching and Groups of 2 persons. The coaching will be in Danish or English.\u003c\/p\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer online coaching only, with focus on either training or diet \u0026amp; nutrition, or a combination of both. If you select the combination of both, it includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHere is a description of the types of training my programmes can be based on, depending on you goal and wishes:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e Conditioning:\u003c\/strong\u003e The primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDiet \u0026amp; Nutrition:\u003c\/strong\u003e This includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available. We can focus on core-muscles, arms or legs\/glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only. \u003c\/p\u003e\n\u003ch1\u003ePackage \u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoachingonlytraining\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - only training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMinimum period is 1 month, and can thereafter be continued on a monthly basis.\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoachingonlydietnutrition\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - only diet \u0026amp; nutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eMinimum period is 1 month, and can thereafter be continued on a monthly basis.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoachingbothtraininganddietnutrition\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - both training and diet \u0026amp; nutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eMinimum period is 1 month, and can thereafter be continued on a monthly basis.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e #onlinesession\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eOur contact will be online. This can for example be via video-calls, phone-calls, social medias, email, etc.\u003c\/p\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"CHRISTIAN F","offers":[{"title":"Personal: 1 person \/ Online coaching - only training \/ Online session","offer_id":33855940100234,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - only diet \u0026 nutrition \/ Online session","offer_id":33855940133002,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - both training and diet \u0026 nutrition \/ Online session","offer_id":33855940165770,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ Online coaching - only training \/ Online session","offer_id":33856238092426,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ Online coaching - only diet \u0026 nutrition \/ Online session","offer_id":33856248119434,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ Online coaching - both training and diet \u0026 nutrition \/ Online session","offer_id":33856254443658,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/4_1.jpg?v=1588807257"},{"product_id":"gokcen-f","title":"GOKCEN F","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. My name is Gokcen, I'm a personal trainer and fitness instructor in Berlin, Germany.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI love fitness and training, and I always do my best to motivate my clients.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/span\u003e I would be happy to help you reach your goals.\u003c\/p\u003e\n\u003cp\u003eI'm available for 1-1 personal-training, group of 2 persons and classes of 3+ persons. The sessions will be in German or Turkish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAqua FloatFit:\u003c\/strong\u003e We will do exercises in on a float board in a swimming pool. This can be press-ups, squats, and movements to improve stability and balancing on the water, and makes your core work harder.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility:\u003c\/strong\u003e A series of exercises with special focus on strengthening your back.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape\u003c\/strong\u003e: A series of exercises for the full body, mostly with focus on strength. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit:\u003c\/strong\u003e This is a form of high intensity interval training (HIIT), a high intensity strength and conditioning workout of functional movements that you perform in your daily life, like squatting, pulling, pushing etc. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT: \u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eAbove is the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location, date and time directly with me.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRegarding location, it can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"GOKCEN F","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33868337381514,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33869536362634,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33868337447050,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33868337578122,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33869542424714,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33868337676426,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33868337807498,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33869544325258,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33868337873034,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33868338036874,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33869546815626,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33868338102410,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33868338266250,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33869548814474,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33868338331786,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33868338462858,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33869551009930,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33868338528394,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33868338692234,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33869553500298,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33868338757770,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33868338888842,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33869555040394,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33868338954378,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33868339085450,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33869559431306,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33868339150986,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/8_fa0069a8-79fb-4eb3-8e57-0f68136a8164.jpg?v=1588868473"},{"product_id":"alexandra-b","title":"ALEX B*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Alexandra, you may call me Alex. I'm a certified diet \u0026amp; nutrition coach, personal trainer and fitness instructor with many years of experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI'm originally a \u003c\/span\u003e\u003cspan\u003eSwiss and British national, but I live in Copenhagen, Denmark now. \u003c\/span\u003e\u003cspan\u003eI have always been fascinated about fitness and training, and I really enjoy working as a personal trainer and fitness instructor. I'm very happy that I'm able to combine my work with my personal passion, and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions and online coaching (3, 6 and 12 months), and in Copenhagen for physical 1-1 personal training, groups and classes. The sessions will be in English.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility: \u003c\/strong\u003eA series of exercises with special focus on strengthening your back and increasing your mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombat Training:\u003c\/strong\u003e This is the empowering cardio workout with a fiercely energetic program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. We will do a lot of punches and kicks - superb for burning fat and calories!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout: \u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning: \u003c\/strong\u003eThe primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition: \u003c\/strong\u003eThis includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and little or no rest in between. Examples of HIIT can be Circuit Training and CrossFit, but there are many variants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKids Training: \u003c\/strong\u003ePhysical activities and exercises for kids, which are also fun.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture: \u003c\/strong\u003eHaving good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSh'Bam:\u003c\/strong\u003e This dance-workout consists of simple dance moves, and is the perfect way to shape up. Sh'Bam is the ultimate fun and sociable way to exercise for everybody - no dance experience required.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\n\u003cp\u003eI also offer Online coaching for 3, 6, or 12 months. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#10x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x1 hour: \u003c\/strong\u003eThis package is 10x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoaching3months\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 3 months\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMinimum duration is 3 months.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoaching6months\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 6 months\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eMinimum duration is 6 months.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoaching12months\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 12 months\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eMinimum duration is 12 months.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#thebox\u003c\/h1\u003e\n\u003cstrong\u003eThe Box\u003c\/strong\u003e\u003cbr\u003eAddress: Amager Strandvej 112E\u003cbr\u003e2300 Copenhagen, Denmark\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/The+Box\/@55.6602325,12.6301155,17z\/data=!3m1!4b1!4m5!3m4!1s0x4653ad6eb4c4a197:0x2e089e4a9501c3c2!8m2!3d55.6602325!4d12.6323042\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\nOpening hours (reception is manned):\n\u003cp\u003eMonday-Friday: 8.00 - 18.00\u003cbr\u003eSaturday-Sunday: 9.00 - 14.00\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"ALEXANDRA B","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33905977163914,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33905977196682,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33905977294986,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33905977327754,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ To be agreed","offer_id":33905977229450,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ Online session","offer_id":33905977262218,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 3 months \/ Online session","offer_id":33905977360522,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 6 months \/ Online session","offer_id":33905977393290,"sku":"","price":165.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 12 months \/ Online session","offer_id":33905977426058,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33905977458826,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33905977491594,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33905977589898,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33905977622666,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ To be agreed","offer_id":33905977524362,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ Online session","offer_id":33905977557130,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33905977655434,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33905977688202,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33905977786506,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33905977819274,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ To be agreed","offer_id":33905977720970,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ Online session","offer_id":33905977753738,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ The Box","offer_id":33906655133834,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ The Box","offer_id":33906657067146,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ The Box","offer_id":33906657460362,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ The Box","offer_id":33906657951882,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ The Box","offer_id":33906658279562,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ The Box","offer_id":33906659655818,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ The Box","offer_id":33906660245642,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ The Box","offer_id":33906661589130,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ The Box","offer_id":33906662244490,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1_6d71c83f-556f-49b1-9aec-d96222603068.jpg?v=1589247621"},{"product_id":"stefan-h","title":"STEFAN H*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Stefan, I'm a personal trainer and fitness instructor in Berlin. Germany.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, and I really enjoy working as a personal trainer and fitness instructor. I'm very happy that I'm able to combine my work with my personal passion, and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available for 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or German.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape: \u003c\/strong\u003eA series of exercises for the full body, mostly with focus on strength. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio: \u003c\/strong\u003eThis can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout: \u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition: \u003c\/strong\u003eThis includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e\u003cspan\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"STEFAN H","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33947783037066,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33947783102602,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33947783135370,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33947783233674,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33947783299210,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33947783331978,"sku":"","price":275.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33947783430282,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33947783528586,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33947783561354,"sku":"","price":550.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33947783659658,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33947783725194,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33947783757962,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33947783856266,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33947783954570,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33947784020106,"sku":"","price":167.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33947784118410,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33947784183946,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33947784216714,"sku":"","price":335.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33947784315018,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33947784380554,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":33947784413322,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33947784511626,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33947784577162,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33947784609930,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33947784708234,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33947784773770,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":33947784839306,"sku":"","price":260.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/7_d8d45487-cea5-4d68-9bcd-5d2c8bc1395c.jpg?v=1589368184"},{"product_id":"sarai-n","title":"SARAI N","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Sarai, I'm a personal trainer and fitness instructor. I'm originally from Mexico, but now I live in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, especially ballet, dance and latin dance. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBallet: \u003c\/strong\u003eThis is a classical dance form demanding grace and precision and employing formalized steps and gestures set in intricate, flowing patterns to create expression through movement.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDance:\u003c\/strong\u003e General dance lesson with movements to the rhythm of music. It can be with or without a partner, and we will practice the techniques based on your level.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatin Dance:\u003c\/strong\u003e This dance-style origins from Latin America and is characterized by energetic and sensual movements to the rhythm of Latin music. Examples of latin dances are Cha-Cha-Cha, Rumba, Jive, Paso Doble, Samba, Salsa, Bachata, etc. It is normally with a partner, and we will practice the techniques based on your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates:\u003c\/strong\u003e \u003cspan\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves\u003c\/span\u003e\u003cspan\u003e posture, balance and flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"SARAI N","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33948129755274,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33948129788042,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33948129820810,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33948129853578,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33948129886346,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33948129919114,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33948129951882,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33948129984650,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33948130017418,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33948130050186,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33948130082954,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33948130115722,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33948130148490,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33948130214026,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33948130246794,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33948130279562,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33948130312330,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33948130345098,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33948130377866,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33948130410634,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":33948130443402,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33948130476170,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33948130541706,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33948130607242,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33948130672778,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33948130738314,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":33948130771082,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1_f61ed9ae-2345-4b6f-b606-f61935951318.jpg?v=1589332792"},{"product_id":"martin-h","title":"MARTIN H*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHi everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Martin, I'm a certified personal trainer and fitness instructor\u003c\/span\u003e\u003cspan\u003e in Copenhagen, Denmark.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith me as your personal trainer, I will help you use your full potential. My approach to personal training is to make it as effective and motivating as possible. But I also want you as a client to learn as much as possible during the time we have together, so that you will have knowledge about how the body works in relation to exercises, which you can use personally in the future.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cspan\u003eYou can expect the following:\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e- Getting stronger.\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e- Tailor made plans.\u003cbr\u003e- Increased well-being.\u003cbr\u003e- My full support, both throughout our training and in general.\u003cbr\u003e\u003cbr\u003eI believe it is important that there is room for conversations and laughter during our training, but we will also be training hard and pushing your limits. Finally, we will focus on\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e learning and improving your technique, especially when lifting, in order to avoid injuries.\u003cbr\u003e\u003cbr\u003eIn addition to my work in the fitness industry, I personally spend a lot of time in the gym myself, as I am preparing and planning to compete in a fitness competition in the Men's Physique category (bodyboulding) in 2021.\u003cbr\u003eWhen I'm not exercising or eating, I spend a lot of time with my girlfriend and family. \u003c\/span\u003eI'm originally from Aalborg (northern part of Denmark), but I moved to Ballerup (Copenhagen) in the end of 2016 where I'm living now.\u003c\/p\u003e\n\u003cp\u003eI'm available for 1-1 personal training, groups and classes. The sessions will be in English or Danish.\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training (sprint) or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"MARTIN H","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33954714288266,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33954714321034,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33954714419338,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33954714452106,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33954714353802,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33954714386570,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33954714583178,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33954714615946,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33954714714250,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33954714747018,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33954714648714,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33954714681482,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33954714779786,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33954714812554,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33954714910858,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33954714943626,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33954714845322,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33954714878090,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/10_b4477646-d876-487a-86a2-e0038849b685.jpg?v=1589380808"},{"product_id":"oscar-p","title":"OSCAR P*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi everybody,\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Oscar, I'm a personal trainer in Naestved, Denmark. I have always been interested fitness and training, especially functional training.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eDuring my many years of training I have gathered a lot of knowledge and experience, and I would be happy to share this with you and help you reach your goals. \u003c\/span\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eI'm available for 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in Danish or English.\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight, kettlebells and other equipment. We can focus on core-muscles, arms, legs\/glutes or do a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cspan\u003e\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\u003c\/span\u003e\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#oscarsoutdoorgym\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cb\u003eOscar's outdoor gym\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan\u003eAddress: \u003c\/span\u003e\u003c\/span\u003ePræstøvej 38 \u003cbr\u003e4700 Næstved, Danmark\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Pr%C3%A6st%C3%B8vej+38,+4700+N%C3%A6stved\/@55.2243739,11.7651504,15z\/data=!3m1!4b1!4m5!3m4!1s0x4652be8db9476cc3:0xdcafa5d4d352b209!8m2!3d55.224362!4d11.7739052\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e","brand":"OSCAR P","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33968839491722,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33968839590026,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Oscar's outdoor gym","offer_id":33968839557258,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33968839622794,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33968839721098,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Oscar's outdoor gym","offer_id":33968839688330,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33968839753866,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33968839852170,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Oscar's outdoor gym","offer_id":33968839819402,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33968839884938,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33968839983242,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Oscar's outdoor gym","offer_id":33968839950474,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33968840016010,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33968840147082,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Oscar's outdoor gym","offer_id":33968840114314,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33968840179850,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33968840278154,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Oscar's outdoor gym","offer_id":33968840245386,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33980479307914,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33980492316810,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Oscar's outdoor gym","offer_id":33980484649098,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33980501491850,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33980499984522,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Oscar's outdoor gym","offer_id":33980503589002,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33980508668042,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33980506898570,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Oscar's outdoor gym","offer_id":33980504932490,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/12_8268e6ad-a909-43e2-a865-888954277575.jpg?v=1589536123"},{"product_id":"sosie-c","title":"SÓSIE C","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eHi! My name is Sósie, I’m a fitness instructor living in London, UK. I studied Sport, Exercise and Health Sciences at Loughborough University and have a huge depth of knowledge on the science behind training. I’m a keen hockey player and have represented the Isle of Man and North England.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eI'm available worldwide for online sessions, online coaching (monthly) and online zoom classes (40 minutes), and in London\u003c\/span\u003e for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e A series of exercises for the full body, mostly with focus on strength. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio: \u003c\/strong\u003eThis can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning: \u003c\/strong\u003eThe primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition:\u003c\/strong\u003e This includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional: \u003c\/strong\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cstrong\u003eSports Training: \u003c\/strong\u003e\u003c\/b\u003eThis can be any kind of individual sports training, for example hockey, football\/soccer, basketball, handball, tennis, volleyball, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. \u003c\/span\u003e\u003c\/span\u003eWe can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes every week at following times:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMondays: 6.30 pm BST  (7.30 pm CEST)\u003c\/li\u003e\n\u003cli\u003eTuesdays: 6.30 pm BST  (7.30 pm CEST)\u003c\/li\u003e\n\u003cli\u003eSaturdays: 10.30 am BST (11.30 am CEST)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinecoaching1month\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is for 1 month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiet \u0026amp; Nutrition plans\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMinimum period is 1 month, and can thereafter be continued on a monthly basis.\u003c\/p\u003e\n\u003ch1\u003e#onlinezoomclass1x40minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI offer online zoom classes every week at following times:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMondays: 6.30 pm BST  (7.30 pm CEST)\u003c\/li\u003e\n\u003cli\u003eTuesdays: 6.30 pm BST  (7.30 pm CEST)\u003c\/li\u003e\n\u003cli\u003eSaturdays: 10.30 am BST (11.30 am CEST)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate practicalities and which of the zoom class you wish to attend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note: \u003c\/span\u003eYou need to make your booking latest 1 hour before the zoom class starts.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"SOSIE C","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33987445031050,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33987445096586,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33987445129354,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33987445194890,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33987445227658,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33987445293194,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33987445325962,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33987445391498,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33987445424266,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33987445489802,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33987445522570,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33987445588106,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33987941990538,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33987949723786,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33987961094282,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33987965386890,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33987973152906,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33987977412746,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 1 month \/ Online session","offer_id":33988533026954,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online zoom class - 1x40 minutes \/ Online session","offer_id":33991186514058,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/9_1.jpg?v=1591141550"},{"product_id":"philipp-z","title":"PHILIPP Z*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm Philipp from Berlin. Martial arts and the associated fitness and strength training is my sporting background. Because of my personal fascination for exercise, I have been working as a personal trainer with athletes of various sports, people of everyday life and people with physical limitations and\/or pain since 2012. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have certifications in athletic training, functional training, kettlebell training, martial arts, rehabilitation, pain treatment and nutrition, as well as a Bachelor of Arts in Health Management. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI worked for a well-known sports physiotherapy and have qualifications in analysis methods\/screening methods for discussing and treating pain, as well as recognizing imbalances and the associated potential injury factors. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour physical health is my job! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's important to me that you get to know your body, understand it and have success on short and long term. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI'm available for 1-1 personal training and small groups of 2 to 4 persons. The sessions will be in German or English. Looking forward to meet you!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 2\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cspan\u003eI offer the following types of training:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFunctional\/Strength Training (available for groups)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with soft tissue work and self massage techniques for overactive muscles.\u003c\/li\u003e\n\u003cli\u003eAfter we will go through some joint mobility exercises (later on we'll create a daily mobility routine for you).\u003c\/li\u003e\n\u003cli\u003eWe will activate your core muscles in the beginning of every session as a warm up and preparation for the following strength exercises.\u003c\/li\u003e\n\u003cli\u003eWe will go through a full body workout including bodyweight exercises, barbell and dumbbell exercises (if available), kettlebell exercises and other kinds of exercises which are helpful for your main training targets.\u003c\/li\u003e\n\u003cli\u003eWe will evaluate every session at the end and talk about following sessions (by your own or together).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eKettlebell Training (only 1 person)\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with soft tissue work and self massage techniques for overactive muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through some joint mobility exercises (later on we ́ll create a daily mobility routine for you).\u003c\/li\u003e\n\u003cli\u003eWe will activate your core muscles in the beginning of every session as a warm up and preparation for the following kettlebell exercises.\u003c\/li\u003e\n\u003cli\u003eWe will start by learning the grinds of kettlebell training (deadlift\/ squat\/ press\/ row variations, carries and Turkish get up).\u003c\/li\u003e\n\u003cli\u003eAfter mastering the grinds we ́ll start to learn the ballistics (swing\/ clean\/ snatch\/ push press etc.).\u003c\/li\u003e\n\u003cli\u003eWhere we will start depends on your experience in kettlebell training.\u003c\/li\u003e\n\u003cli\u003eWe will mix all your kettlebell skills together to a powerful workout.\u003c\/li\u003e\n\u003cli\u003eAt the end we ́ll evaluate your session and talk about following sessions (by your own or together).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHIIT Training (available for groups) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with soft tissue work and self massage techiques for overactive muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through some joint mobility exercises (later on we ́ll create a daily mobility routine for you).\u003c\/li\u003e\n\u003cli\u003eWe will go through a circuit full body workout\/ block training (upper-\/ lower- body) including core exercises, strength exercises (with or without weights) and cardio exercises.\u003c\/li\u003e\n\u003cli\u003eThis training takes usually about 30- 45 minutes.\u003c\/li\u003e\n\u003cli\u003eWe will evaluate every session at the end and talk about following sessions (by your own or together).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 3\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cstrong\u003eMovement Screening (only 1 person) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWe will talk about your past (current physical problems, sporting background, injuries, surgeries etc.). \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAfterwards I will lead you through a row of exercises to screen your current movement behavior. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWe will evaluate the screening together and I will explain the important results.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eAfterwards I will teach you some corrective exercises (stability and\/ or mobility exercises) \u003c\/span\u003eto improve the results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on \u003cspan\u003e(for example mobility training, back training, rehabilitation, specific athletic training)\u003c\/span\u003e, then I will do my best to accommodate it.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons. Please remember to select 2 persons above the \"BOOK NOW\" button when booking. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#group3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 3 persons: \u003c\/strong\u003eThis category is for 3 persons only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eSelect this option if you are 3 persons. Please remember to select 3 persons \u003c\/span\u003eabove the \"BOOK NOW\" button when booking. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#group4persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 4 persons: \u003c\/strong\u003eThis category is for 4 persons only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eSelect this option if you are 4 persons. Please remember to select 4 persons \u003c\/span\u003eabove the \"BOOK NOW\" button when booking. \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#30minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e30 minutes: \u003c\/strong\u003eThis package is 30 minutes only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#45minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e45 minutes: \u003c\/strong\u003eThis package is 45 minutes only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#60minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e60 minutes: \u003c\/strong\u003eThis package is 60 minutes only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x30minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x30 minutes: \u003c\/strong\u003eThis package is 3x30 minutes.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#3x45minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x45 minutes: \u003c\/strong\u003eThis package is 3x45 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#3x60minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x60 minutes: \u003c\/strong\u003eThis package is 3x60 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#6x30minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x30 minutes: \u003c\/strong\u003eThis package is 6x30 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#6x45minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x45 minutes: \u003c\/strong\u003eThis package is 6x45 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#6x60minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x60 minutes: \u003c\/strong\u003eThis package is 6x60 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#10x30minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x30 minutes: \u003c\/strong\u003eThis package is 10x30 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#10x45minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x45 minutes: \u003c\/strong\u003eThis package is 10x45 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#10x60minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x60 minutes: \u003c\/strong\u003eThis package is 10x60 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003eLocation\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cstrong\u003e#\u003c\/strong\u003eVolksparkFriedrichshain\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cstrong\u003eVolkspark Friedrichshain\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e10249 Berlin\u003c\/span\u003e\u003cspan\u003e, Germany\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Volkspark+Friedrichshain\/@52.5280353,13.4342047,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84e126b6e2efd:0xc281c457bba00f76!8m2!3d52.5280353!4d13.4363934\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" aria-describedby=\"a11y-external-message\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cspan\u003eOpening hours: \u003c\/span\u003e\n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\n\u003cstrong\u003e#\u003c\/strong\u003eAproSportsvJennyLinke\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\u003cstrong\u003eAproSports v\/ Jenny Linke\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAddress: Bayreuther Straße 8, 1. floor, left side\u003cbr\u003e10787 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Bayreuther+Str.+8,+10787+Berlin\/@52.5020758,13.3355139,15z\/data=!3m1!4b1!4m5!3m4!1s0x47a850538ca6d58b:0x3c51f7402ca64925!8m2!3d52.5020631!4d13.3442688\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 176 3228 0085\u003cbr\u003eEmail: jenny@linkle-personal-training.de\u003cbr\u003e\u003ca href=\"https:\/\/www.linke-personal-training.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 7.00 - 19.00\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"PHILIPP Z","offers":[{"title":"Personal: 1 person \/ 30 minutes \/ To be agreed","offer_id":34429264986271,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 30 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429265215647,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 30 minutes \/ Volkspark Friedrichshain","offer_id":34429264691359,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 45 minutes \/ To be agreed","offer_id":34429259153567,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 45 minutes \/ Volkspark Friedrichshain","offer_id":34429264593055,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 45 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429260333215,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 60 minutes \/ To be agreed","offer_id":34429133226143,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133291679,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 60 minutes \/ Volkspark Friedrichshain","offer_id":34429133258911,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x30 minutes \/ To be agreed","offer_id":34429133881503,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x30 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133979807,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x30 minutes \/ Volkspark Friedrichshain","offer_id":34429133947039,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x45 minutes \/ To be agreed","offer_id":34429133652127,"sku":"","price":255.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x45 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133717663,"sku":"","price":255.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x45 minutes \/ Volkspark Friedrichshain","offer_id":34429133684895,"sku":"","price":255.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x60 minutes \/ To be agreed","offer_id":34429133324447,"sku":"","price":330.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133422751,"sku":"","price":330.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x60 minutes \/ Volkspark Friedrichshain","offer_id":34429133389983,"sku":"","price":330.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x30 minutes \/ To be agreed","offer_id":34429134012575,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x30 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429134078111,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x30 minutes \/ Volkspark Friedrichshain","offer_id":34429134045343,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x45 minutes \/ To be agreed","offer_id":34429133750431,"sku":"","price":515.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x45 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133848735,"sku":"","price":515.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x45 minutes \/ Volkspark Friedrichshain","offer_id":34429133783199,"sku":"","price":515.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x60 minutes \/ To be agreed","offer_id":34429133455519,"sku":"","price":655.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133521055,"sku":"","price":655.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x60 minutes \/ Volkspark Friedrichshain","offer_id":34429133488287,"sku":"","price":655.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x30 minutes \/ To be agreed","offer_id":34429134110879,"sku":"","price":605.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x30 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429134176415,"sku":"","price":605.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x30 minutes \/ Volkspark Friedrichshain","offer_id":34429134143647,"sku":"","price":605.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x45 minutes \/ To be agreed","offer_id":34429492134047,"sku":"","price":845.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x45 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429493575839,"sku":"","price":845.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x45 minutes \/ Volkspark Friedrichshain","offer_id":34429490299039,"sku":"","price":845.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x60 minutes \/ To be agreed","offer_id":34429488791711,"sku":"","price":1075.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429488627871,"sku":"","price":1075.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x60 minutes \/ Volkspark Friedrichshain","offer_id":34429489315999,"sku":"","price":1075.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 60 minutes \/ To be agreed","offer_id":34429133553823,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133619359,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 60 minutes \/ Volkspark Friedrichshain","offer_id":34429133586591,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 3 persons \/ 60 minutes \/ To be agreed","offer_id":34429426598047,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 3 persons \/ 60 minutes \/ Volkspark Friedrichshain","offer_id":34429427056799,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 3 persons \/ 60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429426794655,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 4 persons \/ 60 minutes \/ To be agreed","offer_id":34429429252255,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 4 persons \/ 60 minutes \/ Volkspark Friedrichshain","offer_id":34429427941535,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 4 persons \/ 60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429428990111,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/3_867b3d9d-1e44-412e-a836-7103defe0e8f.jpg?v=1590187998"},{"product_id":"martina-t","title":"MARTINA T*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. My name is Martina, I'm a personal trainer and fitness instructor in Berlin, Germany.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI love fitness and training, and I always do my best to motivate my clients.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/span\u003e I would be happy to help you reach your goals.\u003c\/p\u003e\n\u003cp\u003eI'm available for 1-1 personal-training, group of 2 persons and classes of 3+ persons. The sessions will be in German or English.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning:\u003c\/strong\u003e The primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit:\u003c\/strong\u003e This is a form of high intensity interval training (HIIT), a high intensity strength and conditioning workout of functional movements that you perform in your daily life, like squatting, pulling, pushing etc. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition:\u003c\/strong\u003e This includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional: \u003c\/strong\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT: \u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility:\u003c\/strong\u003e A series of exercises with special focus on agility and flexibility.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates: \u003c\/strong\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves posture, balance and flexibility.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowerlifting: \u003c\/strong\u003eThis is a strength sport with focus on maximal weight on three lifts: Squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation: \u003c\/strong\u003e This is physical activities and exercises that help you recover, keep, or improve abilities that you need in your daily life, which you may have lost because of a disease or injury, or as a side effect from a medical treatment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength: \u003c\/strong\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching: \u003c\/strong\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eAbove is the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#ignitefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\u003cstrong\u003eIgnite Fit \u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\nAddress: Husemannstrasse 32\n\u003cp\u003e10435 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/IGNITE+FIT\/@52.5395843,13.4159637,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84e0045de7e17:0xf4e22cf77a100553!8m2!3d52.5395843!4d13.4181524\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\nPhone: +49 \u003cspan\u003e30 469 991 852 \/ +49 \u003c\/span\u003e30 5552 5522\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003eEmail: info@ignite.fit\n\u003cp\u003e\u003ca href=\"https:\/\/ignite.fit\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Friday: 7.00 - 21.00\u003cbr\u003eSaturday: 10.00 - 16.00\n\u003cp\u003eSunday: 11.00 - 14.00\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#urbangladiator\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\u003cstrong\u003eUrban Gladiator\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan\u003eAddress: Wilhelmstraße 14\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003e10963 Berlin, \u003c\/span\u003eGermany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Urban+Gladiator+-+FUNCTIONAL+TRAINING+IN+BERLIN\/@52.5021601,13.3863914,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84fd6696c9b27:0x1572ade5ee580452!8m2!3d52.5021601!4d13.3885801\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cspan\u003ePhone: +49  \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e160 9307 7330 \/ +49 \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e30 2509 9204\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eEmail: \u003c\/span\u003einfo@urbangladiators.de\n\u003cp\u003e\u003ca href=\"https:\/\/www.urbangladiators.de\/en\/home\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location, date and time directly with me.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRegarding location, it can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"MARTINA T","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34431702925471,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Ignite Fit","offer_id":34431702958239,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34431702991007,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Urban Gladiator","offer_id":34431735234719,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL Die Schmiede","offer_id":34431742115999,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34431703023775,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Ignite Fit","offer_id":34431703056543,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34431703089311,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Urban Gladiator","offer_id":34431735300255,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL Die Schmiede","offer_id":34431742148767,"sku":"","price":275.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34431703122079,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Ignite Fit","offer_id":34431703154847,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34431703187615,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Urban Gladiator","offer_id":34431735693471,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL Die Schmiede","offer_id":34431742181535,"sku":"","price":550.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34431703220383,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Ignite Fit","offer_id":34431703253151,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34431703285919,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Urban Gladiator","offer_id":34431736709279,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL Die Schmiede","offer_id":34431742214303,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34431703318687,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Ignite Fit","offer_id":34431703351455,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34431703384223,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Urban Gladiator","offer_id":34431736840351,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL Die Schmiede","offer_id":34431742378143,"sku":"","price":167.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34431703416991,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Ignite Fit","offer_id":34431703449759,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34431703482527,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Urban Gladiator","offer_id":34431738249375,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL Die Schmiede","offer_id":34431743819935,"sku":"","price":335.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34431703515295,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Ignite Fit","offer_id":34431703548063,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34431703580831,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Urban Gladiator","offer_id":34431740674207,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ XXXL Die Schmiede","offer_id":34431744049311,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34431703613599,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Ignite Fit","offer_id":34431703646367,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34431703679135,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Urban Gladiator","offer_id":34431741100191,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ XXXL Die Schmiede","offer_id":34431744245919,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34431703711903,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Ignite Fit","offer_id":34431703744671,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34431703777439,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Urban Gladiator","offer_id":34431741165727,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ XXXL Die Schmiede","offer_id":34431744278687,"sku":"","price":260.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/25_7aa9cb75-09d0-44a9-b37b-a9422a6b5504.jpg?v=1590286442"},{"product_id":"mariam-s","title":"MARIAM S","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Mariam, I'm a personal trainer and fitness instructor. I'm originally from Italy, but now I live in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, especially Martial Arts, pilates, posture, yoga and meditation. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, French, Italian or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility:\u003c\/strong\u003e A series of exercises with special focus on strengthening your back.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout: \u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMartial Arts:\u003c\/strong\u003e This Is a combat sport which can be used for self-defence, competitions or physical, mental and spiritual development. Martial Arts includes many types of combat sports, for example karate, kung-fu, kickboxing, tae kwon do, jiu jitsu, aikido, judo, kendo, tai chi, chi gong, etc.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeditation:\u003c\/strong\u003e Calm exercises focusing on breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates: \u003c\/strong\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves posture, balance and flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture:\u003c\/strong\u003e Having good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga: \u003c\/strong\u003eCalm exercises using your own bodyweight with focus on strength and flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"MARIAM S","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34435108372639,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34435108405407,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":34435108438175,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34435108470943,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34435108503711,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":34435108536479,"sku":"","price":160.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34435108569247,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34435108602015,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":34435108634783,"sku":"","price":320.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34435108667551,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34435108700319,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":34435108733087,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34435108765855,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34435108798623,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":34435108831391,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34435108864159,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34435108896927,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":34435108929695,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34435108962463,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34435108995231,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":34435109027999,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34435109060767,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34435109093535,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":34435109126303,"sku":"","price":92.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34435109159071,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34435109191839,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":34435109224607,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1_5daf6a56-7fe6-4157-af7f-78935bcfa767.jpg?v=1590537427"},{"product_id":"tanja-r","title":"TANJA R","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Tanja, I'm a personal trainer and fitness instructor \u003c\/span\u003e\u003cspan\u003e in Copenhagen, Denmark. \u003c\/span\u003e\u003cspan\u003eI have always been fascinated about fitness and training, and I really enjoy working as a personal trainer and fitness instructor. I'm very happy that I'm able to combine my work with my personal passion, and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eBesides working as a personal trainer and fitness instructor, I also work as a nurse. So I know a lot about the human body and anatomy from different aspects.\u003c\/p\u003e\n\u003cp\u003eI'm available for physical 1-1 personal training, groups of 2 persons and classes of 3 persons. The sessions will be in Danish, English, Russian or Ukrainian.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindful Walking:\u003c\/strong\u003e This is a way to practice moving without a goal or intention. It simply means walking while being aware of each step and of our breath. Mindful Walking helps release our sorrows and our worries and brings peace into our body and mind. It can also be called walking meditation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower Walking:\u003c\/strong\u003e This is an exercise technique that emphasizes speed and arm motion as a means of increasing health benefits. It is good for your cardiovascular health, joint health, and emotional well-being. We will normally be walking with a speed of 7 to 9 km\/h (4.5 to 5.5 mph).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunning:\u003c\/strong\u003e We can either focus on short-distance high speed sprints, or long-distance endurance running at lower speed, or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSamba:\u003c\/strong\u003e This is aerobic dance movements to music which combines Brazilian samba with Jamaican reggae. It is fat-burning, heart-pumping and a lot of fun!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZumba:\u003c\/strong\u003e Powertraining with rhythmic movements to music.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"TANJA R","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34476038979743,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34476039045279,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34476039110815,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34476039274655,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34476039340191,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34476039405727,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34476039471263,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34476039536799,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34476039602335,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ To be agreed","offer_id":34524497313951,"sku":"","price":525.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ To be agreed","offer_id":34524501049503,"sku":"","price":262.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ To be agreed","offer_id":34524508323999,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/2_4e70ffb8-d3fb-445d-a1da-5caeed8ee1db.jpg?v=1590537069"},{"product_id":"tobias","title":"TOBIAS G","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHi everybody,\u003c\/p\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Tobias, I'm a certified personal trainer and fitness instructor in Munich, Germany. I have always been interested fitness and training, especially functional- and strength training.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eDuring many years of training I have gathered a lot of knowledge and experience, and I would be happy to share this with you and help you reach your goals. \u003c\/span\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eI'm available for personal-training and groups of 2 persons. The sessions will be in German or English.\u003c\/p\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eBoxing Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles. Then we will through following areas:\u003c\/li\u003e\n\u003cli\u003eCircle training: Cardio, jumping rope, strength-exercises.\u003c\/li\u003e\n\u003cli\u003eBoxing technique: We will go through the correct techniques of straight punches, hooks, and uppercuts.\u003c\/li\u003e\n\u003cli\u003eSparring: We will do series with combinations of the above techniques.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eFunctional Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of functional training exercises and do a full-body workout.\u003c\/li\u003e\n\u003cli\u003eIf available, we will do various TRX-exercises, especially focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eStrength Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of strength training exercises and do a full-body workout. We can also focus on upper body or legs\/glutes, depending on your wish.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. \u003c\/span\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWe can also do a combination\/mix of the different types of training.\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34483216318623,"sku":null,"price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34483216384159,"sku":null,"price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34483216547999,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34483216613535,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34483216777375,"sku":null,"price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34483216842911,"sku":null,"price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34483217006751,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34483217072287,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34483217236127,"sku":null,"price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34483217301663,"sku":null,"price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34483217465503,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34483217531039,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/BrandonSundwallfitness2.jpg?v=1590625995"},{"product_id":"vincent-p","title":"VINCENT P*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHi everybody,\u003c\/p\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Vincent, I'm a certified personal trainer and fitness instructor in Berlin, Germany. I have always been interested fitness and training, especially functional- and strength training.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eDuring many years of training I have gathered a lot of knowledge and experience, and I would be happy to share this with you and help you reach your goals. \u003c\/span\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eI'm available for personal-training and groups of 2 persons. The sessions will be in German or English.\u003c\/p\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eBoxing Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles. Then we will through following areas:\u003c\/li\u003e\n\u003cli\u003eCircle training: Cardio, jumping rope, strength-exercises.\u003c\/li\u003e\n\u003cli\u003eBoxing technique: We will go through the correct techniques of straight punches, hooks, and uppercuts.\u003c\/li\u003e\n\u003cli\u003eSparring: We will do series with combinations of the above techniques.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eFunctional Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of functional training exercises and do a full-body workout.\u003c\/li\u003e\n\u003cli\u003eIf available, we will do various TRX-exercises, especially focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eStrength Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of strength training exercises and do a full-body workout. We can also focus on upper body or legs\/glutes, depending on your wish.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. \u003c\/span\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWe can also do a combination\/mix of the different types of training.\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\n\u003cp\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003eEntrance fee is included.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee ins included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34483247743135,"sku":null,"price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":34483247775903,"sku":null,"price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34483247808671,"sku":null,"price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":34483247841439,"sku":null,"price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":34483247874207,"sku":null,"price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":34483247906975,"sku":null,"price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34483247972511,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":34483248005279,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34483248038047,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":34483248070815,"sku":null,"price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":34483248103583,"sku":null,"price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":34483248136351,"sku":null,"price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34483248201887,"sku":null,"price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":34483248234655,"sku":null,"price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34483248267423,"sku":null,"price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":34483248300191,"sku":null,"price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":34483248332959,"sku":null,"price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":34483248365727,"sku":null,"price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34483248431263,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":34483248464031,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34483248496799,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":34483248529567,"sku":null,"price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":34483248562335,"sku":null,"price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":34483248595103,"sku":null,"price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34483248660639,"sku":null,"price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":34483248693407,"sku":null,"price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34483248726175,"sku":null,"price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":34483248758943,"sku":null,"price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":34483248791711,"sku":null,"price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":34483248824479,"sku":null,"price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34483248890015,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":34483248922783,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34483248955551,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":34483248988319,"sku":null,"price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":34483249021087,"sku":null,"price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":34483249053855,"sku":null,"price":270.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/OmarFCorderoMiamifindmytrainer2.jpg?v=1590625924"},{"product_id":"david-d","title":"DAVID D","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is David, I'm a personal trainer and fitness instructor in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, German, Dutch, French or Flemish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition:\u003c\/strong\u003e\u003cspan\u003e This includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwimming Beginner:\u003c\/strong\u003e This is for people who either cannot swim and want to learn it, or who only have low\/basic swimming skills and want to improve it. Level is basic to average.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwimming Technique:\u003c\/strong\u003e This is for people who can swim but want to improve their swimming technique and skills. Level is average to advanced.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoaching1month\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is for 1 month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiet \u0026amp; Nutrition plans\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMinimum period is 1 month, and can thereafter be continued on a monthly basis.\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"DAVID D","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34492593766559,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34492593832095,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":34492593864863,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":34492593897631,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34492593963167,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34492594028703,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":34492594061471,"sku":"","price":160.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":34492594094239,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34492594159775,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34492594225311,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":34492594258079,"sku":"","price":320.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":34492594290847,"sku":"","price":260.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34492594356383,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34492594421919,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":34492594454687,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":34492594487455,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34492594552991,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34492594618527,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":34492594651295,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":34492594684063,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34492594749599,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34492594815135,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":34492594847903,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":34492594880671,"sku":"","price":160.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34492594946207,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34492595011743,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":34492595044511,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ SportReha","offer_id":34492595077279,"sku":"","price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34492595142815,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34492595208351,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":34492595241119,"sku":"","price":92.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ SportReha","offer_id":34492595273887,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34492595339423,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34492595404959,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":34492595437727,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ SportReha","offer_id":34492595470495,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online Coaching - 1 month \/ Online session","offer_id":34492705046687,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/Cameraphotoscomingsoon2.jpg?v=1590709526"},{"product_id":"juan-m","title":"JUAN M","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHi everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Juan, I'm a personal trainer and fitness instructor in Copenhagen, Denmark.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Copenhagen for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, Portuguese or Spanish.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy: \u003c\/strong\u003eThis is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003c\/li\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e A series of exercises for the full body, mostly with focus on strength. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional: \u003c\/strong\u003eStrength-exercises using mostly your own bodyweight and TRX if available. We can focus on core-muscles, arms or legs\/glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT: \u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunning:\u003c\/strong\u003e We can either focus on short-distance high speed sprints, or long-distance endurance running at lower speed, or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSports Training: \u003c\/strong\u003eThis can be any kind of individual sports training, for example football\/soccer, basketball, handball, tennis, volleyball, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength: \u003c\/strong\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrack\u0026amp;Field\/Throwing:\u003c\/strong\u003e This a track \u0026amp; field sports discipline that involves any kind of throwing-training, for example hammer throw, discus throw, shot put, javelin, etc.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cspan\u003e\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. \u003c\/span\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWe can also do a combination\/mix of the different types of training.\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e","brand":"JUAN M","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34492977545375,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34492977643679,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34492977676447,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34492977774751,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34492977807519,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34492977905823,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34492977938591,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34492978036895,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34492978069663,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34492978167967,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34492978200735,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34492978299039,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ person \/ 1 hour \/ To be agreed","offer_id":34493028728991,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ person \/ 1 hour \/ Online session","offer_id":34493031252127,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ person \/ 3x1 hour \/ Online session","offer_id":34493031940255,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ person \/ 3x1 hour \/ To be agreed","offer_id":34493033906335,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ person \/ 6x1 hour \/ To be agreed","offer_id":34493036134559,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ person \/ 6x1 hour \/ Online session","offer_id":34493036626079,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1_426bf8ec-8c61-4647-9e65-fbdb6f9ffa3d.jpg?v=1590716360"},{"product_id":"mary-l","title":"MARY L*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. My name is Mary, I'm a certified personal trainer and fitness instructor in Munich, Germany.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI love fitness and training, and I always do my best to motivate my clients.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eI really enjoy working as a personal trainer and fitness instructor and I would be happy to help you reach your goal. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions, and in Munich for\u003c\/span\u003e 1-1 personal-training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or German.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT: \u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eAbove is the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI also offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoaching1month\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is for 1 month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiet \u0026amp; Nutrition plans\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\nMinimum period is 1 month, and can thereafter be continued on a monthly basis.\u003cbr\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location, date and time directly with me.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRegarding location, it can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e","brand":"MARY L","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34509505495199,"sku":null,"price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34509505560735,"sku":null,"price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34509505593503,"sku":null,"price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34509505659039,"sku":null,"price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34509505691807,"sku":null,"price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34509505757343,"sku":null,"price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34509505822879,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34509505986719,"sku":null,"price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34509506052255,"sku":null,"price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34509506117791,"sku":null,"price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34509506150559,"sku":null,"price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34509506216095,"sku":null,"price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34509506248863,"sku":null,"price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34509506314399,"sku":null,"price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34509506347167,"sku":null,"price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34509506412703,"sku":null,"price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34509506445471,"sku":null,"price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34509506511007,"sku":null,"price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online Coaching - 1 month \/ Online session","offer_id":34509637648543,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/Cameraphotoscomingsoon2_2ec82c6a-8ca5-47d8-8d23-56ca01765eb5.jpg?v=1590888643"},{"product_id":"bety-p","title":"BETY P","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Bety, I'm a personal trainer and fitness instructor. I'm originally from Argentina, but now I live in Copenhagen, Denmark.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, especially ballet, dance, tango and yoga. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions, online coaching (monthly) and online zoom classes (40 minutes)\u003c\/span\u003e, and in Copenhagen for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, Italian, Portuguese or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBallet:\u003c\/strong\u003e This is a classical dance form demanding grace and precision and employing formalized steps and gestures set in intricate, flowing patterns to create expression through movement.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContemporary Dance:\u003c\/strong\u003e This is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. During the lesson we strive to connect the mind and the body through fluid dance movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDance: \u003c\/strong\u003eGeneral dance lesson with movements to the rhythm of music. It can be with or without a partner, and we will practice the techniques based on your level.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatin Dance: \u003c\/strong\u003eThis dance-style origins from Latin America and is characterized by energetic and sensual movements to the rhythm of Latin music. Examples of latin dances are Cha-Cha-Cha, Rumba, Jive, Paso Doble, Samba, Salsa, Bachata, etc. It is normally with a partner, and we will practice the techniques based on your level.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeditation: \u003c\/strong\u003eCalm exercises focusing on breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates: \u003c\/strong\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves posture, balance and flexibility.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation: \u003c\/strong\u003eThis is physical activities and exercises that help you recover, keep, or improve abilities that you need in your daily life, which you may have lost because of a disease or injury, or as a side effect from a medical treatment.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTango:\u003c\/strong\u003e This is a sensual ballroom dance of Latin American origin with a basic pattern of step-step-step-step-close and characterized by long pauses and stylized body positions. It uses body dissociation for the leading, walking with firm ground contact, and a permanent combination of on- and off-beat rhythm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching: \u003c\/strong\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga: \u003c\/strong\u003eCalm exercises using your own bodyweight with focus on strength and flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\n\u003cstrong\u003e#onlinezoomclass1x40minutes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"BETY P","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34523069644959,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34523069677727,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34523069743263,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34523069776031,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34523069841567,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34523069907103,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 1 month \/ Online session","offer_id":34523678081183,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34523069972639,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34523070005407,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34523070070943,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34523070103711,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34523070169247,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34523070202015,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34523070267551,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34523070300319,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34523070365855,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34523070431391,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34523070562463,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34523070595231,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online zoom class - 40 minutes \/ Online session","offer_id":34523683029151,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/5_c0ca3758-e523-403d-bac0-980da3d6a38e.jpg?v=1591183352"},{"product_id":"hannah-c","title":"HANNAH C","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Hannah, I'm a personal trainer and fitness instructor based in Essex near London, UK.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions, online coaching (monthly) and online zoom classes (40 minutes)\u003c\/span\u003e, and in Essex and London for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBallet Fitness:\u003c\/strong\u003e The difference between ballet and ballet fitness is that ballet fitness focuses more on fitness, rather than ballet. The idea is to get the benefits of classical ballet moves without the rigid structure. The classes can help to improve flexibility, posture, strength and core stability, and to lengthen muscles.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDance:\u003c\/strong\u003e General dance lesson with movements to the rhythm of music. It can be with or without a partner, and we will practice the techniques based on your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and little or no rest in between. Examples of HIIT can be Circuit Training and CrossFit, but there are many variants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching: \u003c\/strong\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZumba:\u003c\/strong\u003e Powertraining with rhythmic movements to music.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\n\u003cstrong\u003e#onlinezoomclass1x40minutes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"HANNAH C","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34546445811871,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34546445844639,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34546445877407,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34546445910175,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34546445942943,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34546445975711,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 1 month \/ Online session","offer_id":34546446008479,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34546446041247,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34546446074015,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34546446106783,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34546446139551,"sku":"","price":62.6,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34546446172319,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34546446205087,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34546446237855,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34546446270623,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34546446303391,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34546446336159,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34546446368927,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34546446401695,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online zoom class - 1x40 minutes \/ Online session","offer_id":34546446434463,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/5_3204ff94-7969-40d1-ab62-2b73ecb863fc.jpg?v=1591309959"},{"product_id":"razvan-f","title":"RAZVAN F","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Razvan, I'm a personal trainer and fitness instructor based in London, UK.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions and online coaching\u003c\/span\u003e, and in London for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, Italian, Romanian or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility:\u003c\/strong\u003e A series of exercises with special focus on strengthening your back.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e A series of exercises for the full body, mostly with focus on strength. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition: \u003c\/strong\u003eThis includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning: \u003c\/strong\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT: \u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility:\u003c\/strong\u003e A series of exercises with special focus on agility and flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunning:\u003c\/strong\u003e We can either focus on short-distance high speed sprints, or long-distance endurance running at lower speed, or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength: \u003c\/strong\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI also offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#10x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x1 hour: \u003c\/strong\u003eThis package is 10x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#onlinecoaching1month\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI also offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003ch1 class=\"column\"\u003e\u003cspan\u003e#NuffieldHealthBrondesburyPark \u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\u003cstrong\u003eNuffield Health Brondesbury Park\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eAddress: Sidmouth Road\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eLondon NW2 5JY, United Kingdom\u003c\/span\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Nuffield+Health+Brondesbury+Park+Fitness+%26+Wellbeing+Gym\/@51.5448547,-0.230377,15z\/data=!4m5!3m4!1s0x487610456c24c2eb:0x92d3a81daa42d010!8m2!3d51.5448417!4d-0.2216222\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +44 2084 5178 63 \u003cbr\u003e\u003ca href=\"https:\/\/www.nuffieldhealth.com\/gyms\/brondesbury-park\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e \u003cbr\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003ch1 class=\"column\"\u003e\n\u003cspan\u003e#\u003c\/span\u003ePureGymBorehamwood\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\u003cstrong\u003ePureGym Borehamwood \u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan\u003eAddress: 84 Shenley Road\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBorehamwood WD6 1EH, United Kingdom\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/PureGym+Borehamwood\/@51.6549076,-0.2766641,17z\/data=!3m1!4b1!4m5!3m4!1s0x487616716e3cc01d:0x648466f161e7df1c!8m2!3d51.6549076!4d-0.2744754\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\n\u003cspan\u003ePhone: +44 3450 1331 95\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.puregym.com\/gyms\/borehamwood\/?utm_source=local\u0026amp;utm_campaign=local_search-borehamwood\u0026amp;utm_medium=organic\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"RAZVAN F","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34557341106335,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557801660575,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34557341139103,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ PureGym Borehamwood","offer_id":34557915693215,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34557341171871,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557805199519,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34557341204639,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ PureGym Borehamwood","offer_id":34557917823135,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34557341237407,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557807886495,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34557341270175,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ PureGym Borehamwood","offer_id":34557920477343,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ To be agreed","offer_id":34557598695583,"sku":"","price":425.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557811490975,"sku":"","price":425.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ Online session","offer_id":34557603217567,"sku":"","price":425.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ PureGym Borehamwood","offer_id":34557921755295,"sku":"","price":425.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 1 month \/ Online session","offer_id":34557341302943,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34557341335711,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557837475999,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34557341368479,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ PureGym Borehamwood","offer_id":34557956882591,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34557341401247,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557840097439,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34557341434015,"sku":"","price":62.6,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ PureGym Borehamwood","offer_id":34557957669023,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34557341466783,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557844357279,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34557341499551,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ PureGym Borehamwood","offer_id":34557959143583,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ To be agreed","offer_id":34557638934687,"sku":"","price":212.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557847830687,"sku":"","price":212.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ Online session","offer_id":34557616062623,"sku":"","price":212.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ PureGym Borehamwood","offer_id":34557962289311,"sku":"","price":212.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34557341532319,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557848649887,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34557341565087,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ PureGym Borehamwood","offer_id":34557972185247,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34557341597855,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557850321055,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34557341630623,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ PureGym Borehamwood","offer_id":34557979164831,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34557341663391,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557851664543,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34557341696159,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ PureGym Borehamwood","offer_id":34557979459743,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ To be agreed","offer_id":34557687169183,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ Nuffield Health Brondesbury Park","offer_id":34557858545823,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ Online session","offer_id":34557690740895,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ PureGym Borehamwood","offer_id":34557980868767,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/9.png?v=1591261814"},{"product_id":"marcelina-l","title":"MARCELINA L","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Marcelina, I'm a \u003c\/span\u003eprofessional contemporary dancer and fitness instructor\/trainer. I'm originally from Poland, but now I live in Berlin, Germany.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, especially ballet\/ballet fitness, dance and complete body workout. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions and online zoom classes (40 minutes)\u003c\/span\u003e, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or Polish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBallet: \u003c\/strong\u003eThis is a classical dance form demanding grace and precision and employing formalized steps and gestures set in intricate, flowing patterns to create expression through movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBallet Fitness: \u003c\/strong\u003eThe difference between ballet and ballet fitness is that ballet fitness focuses more on fitness, rather than ballet. The idea is to get the benefits of classical ballet moves without the rigid structure. The classes can help to improve flexibility, posture, strength and core stability, and to lengthen muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e A series of exercises for the full body, mostly with focus on strength. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout: \u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDance:\u003c\/strong\u003e General dance lesson with movements to the rhythm of music. We will practice the techniques based on your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\n\u003cstrong\u003e#onlinezoomclass1x40minutes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"MARCELINA L","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34582216540319,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34582216573087,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34582216605855,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34582216638623,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34582216671391,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34582216704159,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34582216769695,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34582216802463,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34582216835231,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34582216867999,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34582216900767,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34582216933535,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34582216966303,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34582216999071,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34582217031839,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34582217064607,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34582217097375,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34582217130143,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online zoom class - 1x40 minutes \/ Online session","offer_id":34582217162911,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/14_1a980328-519b-403b-b129-e215213dacea.jpg?v=1591351535"},{"product_id":"euridice-r","title":"EURIDICE R","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Euridice, I'm a dancer and fitness instructor. I'm originally from Italy, but now I live in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, and I really enjoy working as a personal trainer and fitness instructor. I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, German, Italian, Portuguese or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e\u003cspan\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout: \u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDance: \u003c\/strong\u003eGeneral dance lesson with movements to the rhythm of music. It can be with or without a partner, and we will practice the techniques based on your level.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e\u003cspan\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatin Dance: \u003c\/strong\u003eThis dance-style origins from Latin America and is characterized by energetic and sensual movements to the rhythm of Latin music. Examples of latin dances are Cha-Cha-Cha, Rumba, Jive, Paso Doble, Samba, Salsa, Bachata, etc. It is normally with a partner, and we will practice the techniques based on your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility:\u003c\/strong\u003e\u003cspan\u003e A series of exercises with special focus on agility and flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching: \u003c\/strong\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZumba:\u003c\/strong\u003e\u003cspan\u003e Powertraining with rhythmic movements to music.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#OnlineZoomclass1x40minutes\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"EURIDICE R","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34605688062111,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34605688094879,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":34605688127647,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34605688160415,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34605688193183,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":34605688225951,"sku":"","price":160.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34605688258719,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34605688291487,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":34605688324255,"sku":"","price":320.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34605688357023,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34605688389791,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":34605688422559,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34605688455327,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34605688488095,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":34605688520863,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34605688553631,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34605688586399,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":34605688619167,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34605688651935,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34605688684703,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":34605688717471,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34605688750239,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34605688783007,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":34605688815775,"sku":"","price":92.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34605688848543,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34605688881311,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":34605688914079,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online Zoom class - 1x40 minutes \/ Online session","offer_id":34605741277343,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/3_e9e72389-f363-4c66-a7e5-b8f1b4033f58.jpg?v=1592866175"},{"product_id":"giulianno-s","title":"GIULIANNO S","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Giulianno, I'm a personal trainer and fitness instructor in Copenhagen, Denmark.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions and online coaching\u003c\/span\u003e, and in Copenhagen for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning: \u003c\/strong\u003e\u003cspan\u003eThe primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT: \u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunning:\u003c\/strong\u003e We can either focus on short-distance high speed sprints, or long-distance endurance running at lower speed, or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cstrong\u003eSports Training: \u003c\/strong\u003e\u003c\/b\u003eThis can be any kind of individual sports training, for example football\/soccer, basketball, handball, tennis, volleyball, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwimming Beginner:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis is for people who either cannot swim and want to learn it, or who only have low\/basic swimming skills and want to improve it. Level is basic to average.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwimming Technique:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis is for people who can swim but want to improve their swimming technique and skills. Level is average to advanced.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrack\u0026amp;Field\/Throwing:\u003c\/strong\u003e\u003cspan\u003e This a track \u0026amp; field sports discipline that involves any kind of throwing-training, for example hammer throw, discus throw, shot put, javelin, etc.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003ch1 class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"GIULIANNO S","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34606891171999,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34606891237535,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34606891303071,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34606891368607,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34606891434143,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34606891499679,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34606891761823,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34606891827359,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34606891892895,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34606891958431,"sku":"","price":62.6,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34606892023967,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34606892089503,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34606892286111,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34606892351647,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34606892417183,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34606892482719,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34606892548255,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34606892613791,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/14_f1dfdefa-0e6a-478f-9a9e-d5c1650dca69.jpg?v=1591481435"},{"product_id":"vinicius-g","title":"VINICIUS G","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Vinicius, I'm a personal trainer and fitness instructor based in London, UK.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions and online coaching\u003c\/span\u003e, and in London for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, Italian or Portuguese.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio: \u003c\/strong\u003eThis can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombat Training:\u003c\/strong\u003e\u003cspan\u003e This is the empowering cardio workout with a fiercely energetic program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. We will do a lot of punches and kicks - superb for burning fat and calories!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit:\u003c\/strong\u003e\u003cspan\u003e This is a form of high intensity interval training (HIIT), a high intensity strength and conditioning workout of functional movements that you perform in your daily life, like squatting, pulling, pushing etc. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional: \u003c\/strong\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility:\u003c\/strong\u003e\u003cspan\u003e A series of exercises with special focus on agility and flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cstrong\u003eSports Training: \u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003eThis can be any kind of individual sports training, for example football\/soccer, basketball, handball, tennis, volleyball, etc.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. \u003c\/span\u003e\u003c\/span\u003eWe can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VINICIUS G","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34607551578271,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34607551611039,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34607551643807,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34607551676575,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34607551709343,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34607551742111,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34607551774879,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34607551807647,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34607551840415,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34607551873183,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34607551905951,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34607551938719,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34607551971487,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34607552004255,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34607552037023,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34607552069791,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34607552102559,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34607552135327,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1_976b5fe3-71b7-4043-b90f-b4461aaeed51.jpg?v=1591486965"},{"product_id":"albane-k","title":"ALBANE K","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Albane, I'm a dancer, personal trainer and fitness instructor. I'm originally from France, but now I live in London, UK.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI was a professional dancer for more than 10 years. I started teaching and coaching about 5 years ago, both with dancing and with fitness and training. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions\u003c\/span\u003e, and in London for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or French.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBallet Fitness:\u003c\/strong\u003e\u003cspan\u003e The difference between ballet and ballet fitness is that ballet fitness focuses more on fitness, rather than ballet. The idea is to get the benefits of classical ballet moves without the rigid structure. The classes can help to improve flexibility, posture, strength and core stability, and to lengthen muscles.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e A series of exercises for the full body, mostly with focus on strength. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning: \u003c\/strong\u003e\u003cspan\u003eThe primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eCrossFit: \u003c\/strong\u003eThis is a form of high intensity interval training (HIIT), a high intensity strength and conditioning workout of functional movements that you perform in your daily life, like squatting, pulling, pushing etc. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eDance:\u003c\/strong\u003e General dance lesson with movements to the rhythm of music. It can be with or without a partner, and we will practice the techniques based on your level.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning: \u003c\/strong\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT: \u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKids Training: \u003c\/strong\u003ePhysical activities and exercises for kids, which are also fun.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility:\u003c\/strong\u003e A series of exercises with special focus on agility and flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eHaving good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunning:\u003c\/strong\u003e We can either focus on short-distance high speed sprints, or long-distance endurance running at lower speed, or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength: \u003c\/strong\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e\u003cspan\u003e Calm exercises with focus on increasing your flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eYoga:\u003c\/strong\u003e Calm exercises using your own bodyweight with focus on strength and flexibility.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003ch1 class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"ALBANE K","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34610210734239,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34610210799775,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34610210865311,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34610210930847,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34610210996383,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34610211061919,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34610211291295,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34610211356831,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34610211422367,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34610211487903,"sku":"","price":62.6,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34610211553439,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34610211618975,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34610211815583,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34610211881119,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34610211946655,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34610212012191,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34610212077727,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34610212143263,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/41_9c8ebf4c-c95c-45f0-bb04-7845c299dcea.jpg?v=1591538203"},{"product_id":"ali-k","title":"ALI K*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi all,\u003c\/div\u003e\n\u003cp\u003eWelcome to my profile. My name is Ali, I'm a personal trainer and fitness instructor in London, UK.\u003c\/p\u003e\n\u003cdiv\u003eI'm have always been passionate about fitness and training, especially \u003cmeta charset=\"utf-8\"\u003eboxing, bodybuilding\/hypertrophy, functional- and strength training. I have many years of training-experience, and I would be happy to share my experience with you and help you reach your goal.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eI'm available worldwide for online sessions, online coaching and online zoom classes\u003c\/span\u003e\u003cspan\u003e, and in London for physical 1-1 personal training and groups of 2 persons. \u003c\/span\u003eThe sessions will be in English.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoxing:\u003c\/strong\u003e This includes circle training (cardio, jumping rope, strength exercises), boxing technique (straight punches, hooks, uppercuts), and sparring to practise the techniques.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning: \u003c\/strong\u003eThe primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition:\u003c\/strong\u003e This includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional: \u003c\/strong\u003eStrength-exercises using mostly your own bodyweight and TRX if available. Mostly focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell:\u003c\/strong\u003e\u003cspan\u003e We will do a series of exercises using kettlebells.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1 style=\"margin: 0cm 0cm 12.0pt 0cm;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Helvetica Neue'; color: #212b36;\"\u003e#class3persons\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more. \u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e\u003cstrong\u003e#Onlinecoaching1month\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#Onlinezoomclass1x40minutes\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\nI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e \u003cbr\u003e\n\u003ch1\u003e\u003cspan\u003eLocation\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e#onlinesession\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#tobeagreed\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e #trifit\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTri-Fit\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e467-469 Caledonian Road \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eLondon N7 9BA, United Kingdom\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Tri-Fit\/@51.548482,-0.1203518,17z\/data=!3m1!4b1!4m5!3m4!1s0x48761ba9ac9d5b33:0x30e6cd0a8fe42fc7!8m2!3d51.548482!4d-0.1181631\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +44 2039254503\n\u003cp\u003eEmail: hello@trifitgym.co.uk\u003cbr\u003e\u003ca href=\"https:\/\/trifitgym.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ALI K","offers":[{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34612662599839,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34612662468767,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Tri-Fit","offer_id":34612662698143,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34612662861983,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34612662730911,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Tri-Fit","offer_id":34612662960287,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34612663124127,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34612662993055,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Tri-Fit","offer_id":34612663222431,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 1 month \/ Online session","offer_id":34612817494175,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34612663386271,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34612663255199,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Tri-Fit","offer_id":34612663484575,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34612663648415,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34612663517343,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Tri-Fit","offer_id":34612663746719,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34612663910559,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34612663779487,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Tri-Fit","offer_id":34612664008863,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online zoom class - 1x40 minutes \/ Online session","offer_id":34612901806239,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/7_b91aa6ac-56e0-4faa-800b-7e641de0c1c1.jpg?v=1591548479"},{"product_id":"stella-i","title":"STELLA I*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Stella, I'm a personal trainer and fitness instructor in London, UK.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training and I really enjoy working as a personal trainer and fitness instructor. I always strive to motivate my clients, and\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal and become the best version of you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions and online coaching (monthly)\u003c\/span\u003e, and in London for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e\u003cspan\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA series of exercises for the full body, mostly with focus on strength. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning: \u003c\/strong\u003eThe primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition: \u003c\/strong\u003eThis includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and little or no rest in between. Examples of HIIT can be Circuit Training and CrossFit, but there are many variants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e\u003cstrong\u003e#Onlinecoaching1month\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"STELLA I","offers":[{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34613386051743,"sku":null,"price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34613386018975,"sku":null,"price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34613458075807,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34613457584287,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34613386117279,"sku":null,"price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34613386084511,"sku":null,"price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 1 month \/ Online session","offer_id":34613386215583,"sku":null,"price":145.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34613386346655,"sku":null,"price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34613386313887,"sku":null,"price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34613460992159,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34613461385375,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34613386412191,"sku":null,"price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34613386379423,"sku":null,"price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34613386543263,"sku":null,"price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34613386510495,"sku":null,"price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34613462925471,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34613461483679,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34613386608799,"sku":null,"price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34613386576031,"sku":null,"price":140.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/11_bc47f86d-c4b9-4e5b-8c56-419dd866f8c6.jpg?v=1591612955"},{"product_id":"elisanda-k","title":"ELISANDA K","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Elisanda, I'm a personal trainer and fitness instructor in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, and I really enjoy working as a personal trainer and fitness instructor. I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal and become the best version of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions\u003c\/span\u003e, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, German or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility: \u003c\/strong\u003e\u003cspan\u003eA series of exercises with special focus on strengthening your back and increasing your mobility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKids Training: \u003c\/strong\u003ePhysical activities and exercises for kids, which are also fun.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeditation:\u003c\/strong\u003e\u003cspan\u003e Calm exercises focusing on breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eHaving good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation: \u003c\/strong\u003e\u003cspan\u003e This is physical activities and exercises that help you recover, keep, or improve abilities that you need in your daily life, which you may have lost because of a disease or injury, or as a side effect from a medical treatment.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunning:\u003c\/strong\u003e We can either focus on short-distance high speed sprints, or long-distance endurance running at lower speed, or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cstrong\u003eSports Training: \u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003eThis can be any kind of individual sports training, for example football\/soccer, basketball, handball, tennis, volleyball, etc.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength: \u003c\/strong\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e\u003cspan\u003e Calm exercises with focus on increasing your flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eYoga:\u003c\/strong\u003e Calm exercises using your own bodyweight with focus on strength and flexibility.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003ch1 class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"ELISANDA K","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34632619589791,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34632619622559,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34632619655327,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34632619688095,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34632619720863,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34632619753631,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34632619786399,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34632619819167,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34632619884703,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34632619950239,"sku":"","price":62.6,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34632620015775,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34632620114079,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34632620179615,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34632620245151,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34632620310687,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34632620376223,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34632620408991,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34632620441759,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/8_ad5b5273-6832-4940-b1ac-0ccdce194364.jpg?v=1594072384"},{"product_id":"cedric-m","title":"CEDRIC M*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003eHi all,\u003c\/div\u003e\n\u003cp\u003eWelcome to my profile. My name is Cedric, I'm a personal trainer and fitness instructor in London, UK.\u003c\/p\u003e\n\u003cp\u003eI'm have always been passionate about fitness and training, especially aqua zumba, boxing, HIIT, strong nation, zumba, functional- and strength training. I have many years of training-experience, and I would be happy to share my experience with you and help you reach your goal.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions \u003c\/span\u003e\u003cspan\u003eand online zoom classes\u003c\/span\u003e, and in London for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAqua Zumba:\u003c\/strong\u003e This brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy: \u003c\/strong\u003eThis is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e A series of exercises for the full body, mostly with focus on strength. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoxing: \u003c\/strong\u003eThis includes circle training (cardio, jumping rope, strength exercises), boxing technique (straight punches, hooks, uppercuts), and sparring to practise the techniques.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombat Training:\u003c\/strong\u003e This is the empowering cardio workout with a fiercely energetic program inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. We will do a lot of punches and kicks - superb for burning fat and calories!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout: \u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional: \u003c\/strong\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength: \u003c\/strong\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrong Nation:\u003c\/strong\u003e This revolutionary HIIT workout\u003cwbr\u003e\u003cwbr\u003e using only your body weight, Strong Nation will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by original music designed for the workout.\u003c\/wbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZumba:\u003c\/strong\u003e\u003cspan\u003e Powertraining with rhythmic movements to music.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e\u003cstrong\u003e#Onlinezoomclass1x40minutes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003ch1 class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"CEDRIC M","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34633738322079,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34633738354847,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34633738420383,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34633738485919,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34633738518687,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34633738584223,"sku":"","price":350.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34633738616991,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34633738682527,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34633738748063,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34633738780831,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34633738846367,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34633738879135,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34633738944671,"sku":"","price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34633739010207,"sku":"","price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34633739042975,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34633739108511,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34633739141279,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34633739206815,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online zoom class - 1x40 minutes \/ Online session","offer_id":34633847963807,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/5_0fea09d3-ba11-4840-b565-3f997a88714a.jpg?v=1591693816"}],"url":"https:\/\/coach-club.com\/collections\/all\/premium-coach.oembed?page=2","provider":"Coach-Club","version":"1.0","type":"link"}