EURIDICE R
EURIDICE R
EURIDICE R
EURIDICE R
EURIDICE R
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EURIDICE R

Regular price
€40,00
Sale price
€40,00
Regular price
Unavailable
Unit price
per 
Per person

About me

Hello everybody,

Welcome to my profile. My name is Euridice, I'm a dancer and fitness instructor. I'm originally from Italy, but now I live in Berlin, Germany.

I have always been fascinated about fitness and training, and I really enjoy working as a personal trainer and fitness instructor. I would be happy to help you reach your goal. 

I'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, German, Italian, Portuguese or Spanish.

Training information

I offer coaching in following types of training:

  • Cardio: This can be either with focus on long-distance endurance training or short-distance power training or anything in between.
  • Complete body workout: This is a mix of cardio and strength exercises for the full body.
  • Dance: General dance lesson with movements to the rhythm of music. It can be with or without a partner, and we will practice the techniques based on your level.
  • Fatburning: As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!
  • Functional: Strength-exercises using mostly your own bodyweight and TRX if available.
  • Latin Dance: This dance-style origins from Latin America and is characterized by energetic and sensual movements to the rhythm of Latin music. Examples of latin dances are Cha-Cha-Cha, Rumba, Jive, Paso Doble, Samba, Salsa, Bachata, etc. It is normally with a partner, and we will practice the techniques based on your level.
  • Mobility: A series of exercises with special focus on agility and flexibility.
  • Strength: Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.
  • Stretching: Calm exercises with focus on increasing your flexibility.
  • Zumba: Powertraining with rhythmic movements to music.

Above are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination/mix of the different types of training.

Online zoom class - 1x40 minutes 

I offer 40 minutes online zoom classes, I will contact you within 24 hours after you have made the booking to coordinate the date and time for the session. 

    Category

    #personal1person

    Personal: 1 person: This category is for 1 person only.

    Select this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. 

    #group2persons

    Group: 2 persons: This category is for 2 persons only.

    Select this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.

    If minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.

     

    #class3persons

    Class: 3+ persons: This category is for 3 persons or more.

    Select this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.

    If minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.

    Package

    #1hour

    1 hour: This package is 1 hour only.

    I will contact you within 24 hours after you have made the booking to coordinate the date and time for the session. 

    #3x1hour

    3x1 hour: This package is 3x1 hour.

    I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.

    #6x1hour

    6x1 hour: This package is 6x1 hour. 

    I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.

    #OnlineZoomclass1x40minutes

    Online zoom class - 1x40 minutes 

    I offer 40 minutes online zoom classes, I will contact you within 24 hours after you have made the booking to coordinate the date and time for the session. 

    Location

    #onlinesession

    Online session

    Select this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. 


    #orangefit

    Orange Fit
    Address: Wilhelminenhofstrasse 76
    12459 Berlin, Germany
    Directions

    Phone: +49 30 5301 5121
    Email: info@orange-fit.de
    Website

    Opening hours:
    Monday-Friday: 8.00 - 23.00
    Saturday-Sunday: 10.00 - 20.00
    (1/6 - 31/8: Saturday 10.00 - 15.00)

    Entrance fee is included.

    #tobeagreed

    To be agreed

    Select this option if you prefer to agree the location directly with me.

    This can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:

    • Your home
    • Outdoor areas
    • Gyms not listed in my profile
    • Meeting rooms at workplaces
    • Meeting/conference rooms at hotels

    I will contact you within 24 hours after you have made the booking to coordinate this.