{"title":"Berlin","description":"","products":[{"product_id":"jannik-j","title":"JANNIK J*","description":"\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e ABOUT ME \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab2\"\u003e TRAINING INFORMATION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab3\"\u003e CATEGORY \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab4\"\u003e PACKAGE \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca class=\"\" href=\"#tab5\"\u003e LOCATION \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli style=\"display: block;\" class=\"active\" id=\"tab1\"\u003eHello everybody,\u003cbr\u003e\u003cbr\u003e Thank you for visiting my profile. Here's a few words about me. I'm originally from Denmark, but I live in Berlin now. I have always been very fascinated about fitness and training, especially functional- and strength training. My passion in this area has led to many great results as a natural athlete in the Men's physique category. During many years of training I have gathered a lot of knowledge and experience in this area, and I would be happy to share this with you and help you reach your goals, whether you are completely new to fitness and training, or an experienced athlete preparing for a competition. I also offer boxing training, which is another big passion of mine. \u003cbr\u003e\u003cbr\u003e I'm available for personal-training and groups of 2 persons. The sessions will be in English, Danish, or German.\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003eI offer coaching in following types of training:\u003cbr\u003e \n\n\n\u003col\u003e\n\u003ca href=\"https:\/\/coach-club.com\/pages\/coming-soon\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eBoxing Training\u003c\/li\u003e\n\u003cli type=\"disc\"\u003eFunctional Training\u003c\/li\u003e\n\u003cli type=\"disc\"\u003eStrength Training\u003c\/li\u003e\n\u003c\/a\u003e\n\u003c\/ol\u003e\n\n\n\u003cbr\u003e Above is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\u003cb\u003ePersonal: 1 person: \u003c\/b\u003e This category is for 1 person only.\u003cbr\u003e Select this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003cbr\u003e\u003cbr\u003e \u003cb\u003eGroup: 2 persons: \u003c\/b\u003e This category is for 2 persons only.\u003cbr\u003e Select this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well. If minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab4\"\u003e\n\u003cdiv\u003e\n\u003cb\u003e1 hour: \u003c\/b\u003eThis package is 1 hour only.\u003cbr\u003e \u003cb\u003e3x1 hour: \u003c\/b\u003eThis package is 3x1 hour.\u003cbr\u003e \u003cb\u003e6x1 hour: \u003c\/b\u003eThis package is 6x1 hour.\u003cbr\u003e\u003cbr\u003e I will contact you within 24 hours after you have made the booking to coordinate when and where we will meet.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab5\"\u003e\nI'm available at following locations:\n\n\u003col\u003e\n\u003ca href=\"https:\/\/coach-club.com\/pages\/coming-soon\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eTo be agreed\u003c\/li\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/coach-club.com\/pages\/coming-soon\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eOnline session\u003c\/li\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eOrange Fit\u003c\/li\u003e\u003c\/a\u003e\n\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eSportReha\u003c\/li\u003e\u003c\/a\u003e\n\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\"\u003e\n\u003cli type=\"disc\"\u003eXXXL die Schmiede\u003c\/li\u003e\u003c\/a\u003e\n\u003c\/ol\u003e\n\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JANNIK J","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33279793299594,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33007544598666,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33279535120522,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33279771312266,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33279757680778,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33279795691658,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33007545876618,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33279543771274,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33279773606026,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33279759712394,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33279800967306,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33279399755914,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33279547506826,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33279775670410,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33279761580170,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33279803588746,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33279480856714,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33279558746250,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33279782781066,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33279764594826,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33279805161610,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33279486296202,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33279566282890,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33279784910986,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33279765708938,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33279806931082,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33279492948106,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33279751225482,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33279786320010,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33279767052426,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/JannikCoachedited2final.png?v=1585829608"},{"product_id":"anna-d","title":"ANNA D*","description":"\n\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e ABOUT ME \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\" class=\"\"\u003e TRAINING INFORMATION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\" class=\"\"\u003e CATEGORY \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\" class=\"\"\u003e PACKAGE \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab5\" class=\"\"\u003e LOCATION \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eHi everyone,\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eWelcome to my profile, here's a few words about me. I'm originally from Wisconsin, but I live in Berlin now. I have received yoga teacher trainings from Everyday Bliss, CorePower Yoga, and Hot8Yoga. My style of teaching has evolved into a Power Vinyasa and Yin style, emphasizing technique, alignment, and breath. I have taught in Los Angeles, London, and Washington, D.C., and have led guided meditations, including at the Coachella music festival. I'm excited to lead you through your own personal yoga journey! \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eI'm available for personal-training, group and classes. The sessions will be in English.\n\u003c\/div\u003e\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eYoga\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes sun salutations A and B to get the body warm and open.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through a variety of postures, such as Warrior II, Triangle, Eagle and many others, to target certain areas of the body that you wish to focus on.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, we will cool down with stretches, come into Savasana (final resting pose), and end with a brief meditation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eMeditation\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes getting grounded and in a comfortable seated position.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, you will leave with tips to meditate at home.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\nAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\n\u003cb\u003ePersonal: 1 person:\u003c\/b\u003e This category is for 1 person only (1-1 personal training).\u003cbr\u003e\u003cbr\u003e \n\n\u003cb\u003eGroup: 2 persons:\u003c\/b\u003e This category is for 2 persons only.\n\u003cbr\u003e\u003cbr\u003e\n\u003cb\u003eClass: 3+ persons:\u003c\/b\u003e This category is for 3+ persons.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab4\"\u003e\n\u003cdiv\u003e\n\u003cb\u003e1 hour:\u003c\/b\u003e This package is 1 hour only.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e3x1 hour:\u003c\/b\u003e This package is 3x1 hour.\u003cbr\u003e\u003cbr\u003e \u003cb\u003e6x1 hour:\u003c\/b\u003e This package is 6x1 hour.\u003cbr\u003e\u003cbr\u003e I will contact you within 24 hours after you have made the booking to coordinate when and where we will meet.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab5\"\u003e\n\u003cdiv\u003e\n\u003cb\u003eOnline session:\u003c\/b\u003e This is an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTo be agreed: \u003c\/b\u003e This can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Here are some examples:\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ANNA D","offers":[{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33139620872330,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33139645874314,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33167080751242,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33206755393674,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33206837543050,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33206843736202,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33206849175690,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33206852649098,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33207127605386,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":41190371557535,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":41190375227551,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":41190375981215,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":41190380372127,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":41190382469279,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":41190383255711,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":41190384566431,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":41190386860191,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":41190388891807,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1.jpg?v=1586263233"},{"product_id":"karina-m","title":"KARINA M","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003eHello and welcome to my profile.\u003c\/div\u003e\n\u003cdiv\u003eMy name is Karina, here's a few words about me. I'm originally from Latvia, but I live in Berlin now. I have many years of experience with yoga and meditation. I would be happy to guide you through some great yoga and meditation sessions.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eI'm available for personal-training, group and classes. The sessions will be in English, German, Latvian or Russian.\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eYoga\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes sun salutations to get the body warm and open.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through a variety of postures to target certain areas of the body that you wish to focus on.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, we will cool down with stretches, final resting pose, and end with a brief meditation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eMeditation\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes getting grounded and in a comfortable seated position.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, you will leave with tips to meditate at home.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\nAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\nIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003cbr\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e#onlinesession\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline session\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#tobeagreed\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33277434724490,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33277434396810,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33277434757258,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33277434429578,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33277434790026,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33277434462346,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33277434855562,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33277434495114,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33277434921098,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33277434527882,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33277434986634,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33277434560650,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33277435052170,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33277434626186,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33277435117706,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33277434658954,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33277435248778,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33277434691722,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/xPhoto19.jpg?v=1586318852"},{"product_id":"miguel-s","title":"MIGUEL S","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003eHi all,\u003c\/div\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Miguel, and here's a few words about me. I'm originally from Spain, but I live in Berlin now. I'm very passionate about fitness and training, especially functional- and strength training, as well as boxing. I have many years of coaching-experience, and I look forward to be part of your journey towards a healthier lifestyle. I can help you in all levels of fitness training, whether you are a beginner or a high-level athlete.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eI'm available for personal-training and groups of 2 persons. The sessions will be in English, German, or Spanish.\u003c\/div\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eBoxing Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles. Then we will through following areas:\u003c\/li\u003e\n\u003cli\u003eCircle training: Cardio, jumping rope, strength-exercises.\u003c\/li\u003e\n\u003cli\u003eBoxing technique: We will go through the correct techniques of straight punches, hooks, and uppercuts.\u003c\/li\u003e\n\u003cli\u003eSparring: We will do series with combinations of the above techniques.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eFunctional Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of functional training exercises and do a full-body workout.\u003c\/li\u003e\n\u003cli\u003eIf available, we will do various TRX-exercises, especially focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eStrength Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of strength training exercises and do a full-body workout. We can also focus on upper body or legs\/glutes, depending on your wish.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003eSelect the date, time and location in the calendar for this session.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the date, time and location directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003eSelect the date, time and location in the calendar for the first session, and then we will afterwards agree when the next 2 sessions will be.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the date, time and location directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003eSelect the date, time and location in the calendar for the first session, and then we will afterwards agree when the next 5 sessions will be.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu\u003cspan\u003e if you prefer to agree the date, time and location directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#privatelocationselectbelow\u003c\/h1\u003e\n\u003cstrong\u003ePersonal Fitness Lounge\u003c\/strong\u003e\u003cbr\u003eAddress: Torstrasse 40\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10119 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Personal+Fitness+Lounge+Inh.+Stefan+M%C3%BCller\/@52.5280959,13.4092735,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84e1d84d9d151:0x7529e7461e8f062c!8m2!3d52.5280959!4d13.4114623\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\nPhone: +49 30 260 360 12\u003cbr\u003eEmail: kontakt@personal-fitness-lounge.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003ca href=\"https:\/\/www.personal-training-lounge.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eWebsite\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cstrong\u003eGym description\u003c\/strong\u003e\u003cbr\u003eRoom 1: Strength, bicycle, cables, hyperextension, kettlebells.\u003cbr\u003eRoom 2: Strength, \u003cmeta charset=\"utf-8\"\u003ebenchpress, cables, dumbbells, leg-press, power\/squad-rack.\n\u003cp\u003eRoom 3: Boxing, functional, meditation, stretching, yoga, etc.\u003c\/p\u003e\nThere are changing rooms and shower facilities for men and women.\n\u003cp\u003eTowels can be rented and water can be bought.\u003c\/p\u003e\n\u003cstrong\u003eOpening hours:\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cp class=\"layoutArea\"\u003e\u003cspan\u003eAlways open but only together with a coach\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33287741177994,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33287741014154,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33287741046922,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33287741079690,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33287741112458,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33287741210762,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Private Location (select below)","offer_id":33287741243530,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33287741407370,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33287741276298,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33287741309066,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33287741341834,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33287741374602,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33287741440138,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Private Location (select below)","offer_id":33287741472906,"sku":"","price":195.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33287741735050,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33287741538442,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33287741571210,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33287741603978,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33287741702282,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33287741767818,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Private Location (select below)","offer_id":33287741833354,"sku":"","price":390.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33287742029962,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33287741866122,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33287741898890,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33287741931658,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33287741997194,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33287742062730,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Private Location (select below)","offer_id":33287742128266,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33287742292106,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33287742161034,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33287742193802,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33287742226570,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33287742259338,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33287742324874,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Private Location (select below)","offer_id":33287742357642,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33287742554250,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33287742390410,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33287742455946,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33287742488714,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33287742521482,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33287742619786,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Private Location (select below)","offer_id":33287742685322,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/MichaelSprofile.png?v=1588273184"},{"product_id":"maria-k","title":"MARIA K","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. My name is Maria, I am a personal trainer with main focus on Yoga. I'm originally from Ukraine, but I live in Berlin now.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy yoga journey started with yoga 23 method created by Adrey Sidersky in 2014. I have been practicing Iyengar yoga for several years and since 2019 came to Ashtanga yoga. In 2018 I completed Adoptive Holistic Yoga  teacher training guided by Sulyk Yuriy. I had chance to participate in classes\/workshops led by amazing teachers such as Danny Paradise, Baptiste Marceau, Lady Ruth, Terence Olivierra, Alexander Zatolochny.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available for personal-training, group and classes. The sessions will be in English, German, Russian or Ukrainian.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYoga\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI teach strong and dynamic flows that are Ashtanga based. We will focus a lot on breath, usually holding each posture for minimum 5 breaths.\u003c\/li\u003e\n\u003cli\u003eMy classes will cultivate your body awareness, make you sweat, open and strengthen your body while bringing you to a state of peace, relaxation and rejuvenation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStretching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003c\/p\u003e\nEntrance fee is included.\u003cbr\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location, date and time directly with me.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRegarding location, it can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e","brand":"MARIA K","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33299173376138,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33299173179530,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33299173212298,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33299173277834,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33299173343370,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33299173408906,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33299173671050,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33299173474442,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33299173507210,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33299173605514,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33299173638282,"sku":"","price":155.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33299173703818,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33299173900426,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33299173769354,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33299173802122,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33299173834890,"sku":"","price":370.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33299173867658,"sku":"","price":310.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33299173965962,"sku":"","price":370.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33299174162570,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33299174031498,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33299174064266,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33299174097034,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33299174129802,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33299174195338,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33299174391946,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33299174260874,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33299174293642,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33299174326410,"sku":"","price":122.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33299174359178,"sku":"","price":92.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33299174424714,"sku":"","price":122.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33299174719626,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33299174523018,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33299174555786,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33299174588554,"sku":"","price":245.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33299174654090,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33299174785162,"sku":"","price":245.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33299592675466,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33299541065866,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33299548864650,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":33299555123338,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ SportReha","offer_id":33299577208970,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33299597721738,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33299694518410,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33299618037898,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33299639468170,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33299644285066,"sku":"","price":97.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ SportReha","offer_id":33299689177226,"sku":"","price":67.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33299701530762,"sku":"","price":97.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33299821297802,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33299729678474,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33299796525194,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":33299806552202,"sku":"","price":195.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ SportReha","offer_id":33299816054922,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33299830210698,"sku":"","price":195.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1Profile_bef88072-9901-4994-82b3-a7fc8b8d4d1c.jpg?v=1587677556"},{"product_id":"oliver-c","title":"OLIVER C","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\nHi all, \u003cbr\u003eWelcome to my profile here on Coach-Club. I'm Oliver, personal trainer in Berlin, Germany.\n\u003cp\u003eFitness and training has always been a big passion for me, and I have many years of experience working as a personal trainer. My focus is especially boxing-training, functional- and strength training.\u003c\/p\u003e\nI'm excited to share my experience with you and help you to reach your goals, whether you are completely new to fitness and training, or an experienced athlete. \u003cbr\u003eI'm available for personal-training and groups of 2 persons. The sessions will be in English or German.\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eBoxing Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles. Then we will through following areas:\u003c\/li\u003e\n\u003cli\u003eCircle training: Cardio, jumping rope, strength-exercises.\u003c\/li\u003e\n\u003cli\u003eBoxing technique: We will go through the correct techniques of straight punches, hooks, and uppercuts.\u003c\/li\u003e\n\u003cli\u003eSparring: We will do series with combinations of the above techniques.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eFunctional Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of functional training exercises and do a full-body workout.\u003c\/li\u003e\n\u003cli\u003eIf available, we will do various TRX-exercises, especially focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eStrength Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of strength training exercises and do a full-body workout. We can also focus on upper body or legs\/glutes, depending on your wish.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for this session.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 2 sessions will be.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 5 sessions will be.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#privatelocationselectbelow\u003c\/h1\u003e\n\u003cstrong\u003ePersonal Fitness Lounge\u003c\/strong\u003e\u003cbr\u003eAddress: Torstrasse 40\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10119 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Personal+Fitness+Lounge+Inh.+Stefan+M%C3%BCller\/@52.5280959,13.4092735,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84e1d84d9d151:0x7529e7461e8f062c!8m2!3d52.5280959!4d13.4114623\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\nPhone: +49 30 260 360 12\u003cbr\u003eEmail: kontakt@personal-fitness-lounge.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003ca href=\"https:\/\/www.personal-training-lounge.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan\u003eWebsite\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cstrong\u003eGym description\u003c\/strong\u003e\u003cbr\u003eRoom 1: Strength, bicycle, cables, hyperextension, kettlebells.\u003cbr\u003eRoom 2: Strength, \u003cmeta charset=\"utf-8\"\u003ebenchpress, cables, dumbbells, leg-press, power\/squad-rack.\n\u003cp\u003eRoom 3: Boxing, functional, meditation, stretching, yoga, etc.\u003c\/p\u003e\nThere are changing rooms and shower facilities for men and women.\n\u003cp\u003eTowels can be rented and water can be bought.\u003c\/p\u003e\n\u003cstrong\u003eOpening hours:\u003c\/strong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cp class=\"layoutArea\"\u003e\u003cspan\u003eAlways open but only together with a coach\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"layoutArea\"\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33311428182154,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33311428051082,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33311428083850,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33311428116618,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33311428149386,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33311428214922,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Private Location (select below)","offer_id":33311428247690,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33311428411530,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33311428280458,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33311428313226,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33311428345994,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33311428378762,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33311428444298,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Private Location (select below)","offer_id":33311428477066,"sku":"","price":195.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33311428640906,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33311428509834,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33311428542602,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33311428575370,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33311428608138,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33311428673674,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Private Location (select below)","offer_id":33311428706442,"sku":"","price":390.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33311428903050,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33311428739210,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33311428771978,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33311428837514,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33311428870282,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33311428935818,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Private Location (select below)","offer_id":33311428968586,"sku":"","price":45.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33311429132426,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33311429001354,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33311429034122,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33311429066890,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33311429099658,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33311429165194,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Private Location (select below)","offer_id":33311429197962,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33311429361802,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33311429230730,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33311429263498,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33311429296266,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33311429329034,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33311429427338,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Private Location (select below)","offer_id":33311429460106,"sku":"","price":240.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/4.png?v=1586041058"},{"product_id":"caroline-l","title":"CAROLINE L*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. My name is Caroline, I’m a passionate athlete who have been active in the fitness industry for over 10 years.\u003c\/p\u003e\n\u003cp\u003eMy “big love” for sport started with DANCING. Since the age of 5, almost everything in my life has revolved around rhythmic movements to music; from jazz dance, modern dance, street dance and hip hop to Latin dance. As a teenager, I stood on several show stages and danced with Detlef D!’s Danceschool and others at The Dome and other music TV shows.\u003c\/p\u003e\n\u003cp\u003eFor ten years now, my heart has been beating for Zumba Fitness as one of the first instructors in Berlin. At the same time, I became more and more oriented towards sports and fitness. I always give full power during my training, both in classes and PT. \u003c\/p\u003e\n\u003cp\u003eI have managed to turn my hobby into a profession and I love to inspire my clients, not only with my professional and qualified way of working with training, but especially with lots of positive energy, motivation and commitment. I’m a role model and a real power woman for many people, which I’m very thankful for.\u003c\/p\u003e\n\u003cp\u003eThrough my studies in business psychology (M.Sc.) I have gained the expertise and the necessary know-how in coaching. In addition, I’m an excellent listener, mentor and advisor, not only in the field of “sport, health and nutrition”, but also in general.\u003c\/p\u003e\n\u003cp\u003eMy goal is to accompany people individually on their way to a better and healthier lifestyle with fitness. My personal motto is: \"Happy body - happy mind\".\u003c\/p\u003e\nI’m convinced about this: \"Regular fitness training does not only make you fit and sexy - exercising can help remove stress at work and in your private life.\"\n\u003cp\u003eSo: Let's start and sweat!\u003c\/p\u003e\n\u003cp\u003eI'm available for personal-training, group and classes. The sessions will be in English, German, Polish, or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates:\u003c\/strong\u003e \u003cspan\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves\u003c\/span\u003e\u003cspan\u003e posture, balance and flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZumba:\u003c\/strong\u003e Powertraining with rhythmic movements to music.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"CAROLINE L","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33352713765002,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33352713633930,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33352713666698,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33352713699466,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33352713732234,"sku":"","price":95.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33352713830538,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33352713994378,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33352713863306,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33352713896074,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33352713928842,"sku":"","price":275.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33352713961610,"sku":"","price":245.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33352714027146,"sku":"","price":275.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33352714190986,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33352714059914,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33352714092682,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33352714125450,"sku":"","price":550.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33352714158218,"sku":"","price":490.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33352714223754,"sku":"","price":550.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33352714387594,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33352714256522,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33352714289290,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33352714322058,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33352714354826,"sku":"","price":52.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33352714420362,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33352714616970,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33352714453130,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33352714485898,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33352714551434,"sku":"","price":167.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33352714584202,"sku":"","price":137.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33352714649738,"sku":"","price":167.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33352714813578,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33352714682506,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33352714715274,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33352714748042,"sku":"","price":335.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33352714780810,"sku":"","price":275.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33352714846346,"sku":"","price":335.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33352715042954,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33352714879114,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33352714911882,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":33352714944650,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ SportReha","offer_id":33352715010186,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33352715075722,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33352715239562,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33352715108490,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33352715141258,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33352715174026,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ SportReha","offer_id":33352715206794,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33352715272330,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33352715436170,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33352715305098,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33352715337866,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":33352715370634,"sku":"","price":260.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ SportReha","offer_id":33352715403402,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33352715468938,"sku":"","price":260.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1profile.jpg?v=1586180513"},{"product_id":"anna-k","title":"ANNA K","description":"\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. \u003cspan\u003eMy name is Anna, here's a few words about me. I'm from a small city near Cologne in Germany, but I'm often in Berlin also. I have always been fascinated about fitness and training, and I really enjoy working as a personal trainer. I'm very happy that I'm able to combine my work with my personal passion, and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available for personal-training, group and classes. The sessions will be in English or German.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility:\u003c\/strong\u003e A series of exercises with special focus on strengthening your back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination or a mix of the different types of training.\u003c\/p\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis category is for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis category is for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for this session.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 2 sessions will be.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 5 sessions will be.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003e Address: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e \u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline session\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003e Address: Wilhelminenhofstrasse 76\u003cbr\u003e 12459 Berlin, Germany\u003cbr\u003e \u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003e Email: info@orange-fit.de\u003cbr\u003e \u003ca href=\"https:\/\/www.orange-fit.de\/\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e Monday-Friday: 8.00 - 23.00\u003cbr\u003e Saturday-Sunday: 10.00 - 20.00\u003cbr\u003e (1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003e Address: Alt-Friedrichsfelde 113 \u003cbr\u003e10315 Berlin, Germany\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003e Email: info@sportreha-lichtenberg.de\n\u003cp\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 21.00 \u003cbr\u003eSaturday: 10.00 - 15.00\n\u003cp\u003eSunday \u0026amp; holidays: Closed\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003e Address: Langhansstraße 123\u003cbr\u003e 13086 Berlin, Germany\u003cbr\u003e \u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\"\u003eDirections\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e \u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003e Monday-Friday: 9.00 - 22.00\u003cbr\u003e Saturday-Sunday: 9.00 - 17.00\u003cbr\u003e (1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"ANNA K","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33383734280330,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33383734116490,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online 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K","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Tanya, here's a few words about me. I'm originally from Russia, but I live in Berlin, Germany now. I have always been fascinated about fitness and training, and I really enjoy working as a personal trainer. I'm very happy that I'm able to combine my work with my personal passion, and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available for personal-training, group and classes. The sessions will be in English, German, or Russian.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoxing: \u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eThis includes circle training (cardio, jumping rope, strength exercises), boxing technique (straight punches, hooks, uppercuts), and sparring to practise the techniques.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout:\u003c\/strong\u003e This is a mix of exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates:\u003c\/strong\u003e \u003cspan\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves\u003c\/span\u003e\u003cspan\u003e posture, balance and flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination or a mix of the different types of training.\u003c\/p\u003e\n\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\n\u003cp\u003eI also offer Online coaching for 3, 6, or 12 months. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for this session.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 2 sessions will be.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOr select \"To be agreed\" in the Location menu\u003c\/span\u003e\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003eSelect the location, date and time in the calendar for the first session, and then we will afterwards agree when the next 5 sessions will be.\u003c\/p\u003e\n\u003cp\u003eOr select \"To be agreed\" in the Location menu\u003cspan\u003e if you prefer to agree the location, date and time directly with me. I will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#3monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3 months Online Coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#6monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e6 months Online Coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cspan\u003e#12monthsonlinecoaching\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e12 months Online Coaching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is per month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eNutrition and diet plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\n\u003cp\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEntrance fee is included.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\n\u003cp\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33409102053514,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33409101529226,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33409101627530,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33409101791370,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":33409101922442,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":33409102184586,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33409102774410,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33409102381194,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33409102479498,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33409102577802,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":33409102643338,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33409102872714,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33409103495306,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33409103036554,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33409103167626,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33409103265930,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":33409103364234,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33409103560842,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3 months online Coaching \/ Online session","offer_id":33541522423946,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6 months online Coaching \/ Online session","offer_id":33541524160650,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 12 months online Coaching \/ Online session","offer_id":33541525897354,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33409104183434,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33409103757450,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33409103822986,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33409103921290,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":33409104019594,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33409104281738,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33409104707722,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33409104445578,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33409104511114,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33409104576650,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":33409104642186,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33409104773258,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33409105133706,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33409104904330,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33409104969866,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33409105035402,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":33409105100938,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33409105199242,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33409105625226,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33409105330314,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33409105395850,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":33409105461386,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ SportReha","offer_id":33409105526922,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ XXXL die Schmiede","offer_id":33409105690762,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33409106051210,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33409105821834,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33409105854602,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33409105920138,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ SportReha","offer_id":33409105985674,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":33409106116746,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33409106477194,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33409106247818,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33409106280586,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":33409106346122,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ SportReha","offer_id":33409106411658,"sku":"","price":160.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":33409106542730,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/6_093de5ce-73cf-4609-b0b0-c8eb4ab64852.jpg?v=1586875012"},{"product_id":"gokcen-f","title":"GOKCEN F","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. My name is Gokcen, I'm a personal trainer and fitness instructor in Berlin, Germany.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI love fitness and training, and I always do my best to motivate my clients.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/span\u003e I would be happy to help you reach your goals.\u003c\/p\u003e\n\u003cp\u003eI'm available for 1-1 personal-training, group of 2 persons and classes of 3+ persons. The sessions will be in German or Turkish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAqua FloatFit:\u003c\/strong\u003e We will do exercises in on a float board in a swimming pool. This can be press-ups, squats, and movements to improve stability and balancing on the water, and makes your core work harder.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility:\u003c\/strong\u003e A series of exercises with special focus on strengthening your back.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape\u003c\/strong\u003e: A series of exercises for the full body, mostly with focus on strength. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit:\u003c\/strong\u003e This is a form of high intensity interval training (HIIT), a high intensity strength and conditioning workout of functional movements that you perform in your daily life, like squatting, pulling, pushing etc. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT: \u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eAbove is the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location, date and time directly with me.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRegarding location, it can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"GOKCEN F","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33868337381514,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":33869536362634,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33868337447050,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33868337578122,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33869542424714,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33868337676426,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33868337807498,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33869544325258,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33868337873034,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33868338036874,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33869546815626,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33868338102410,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33868338266250,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33869548814474,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33868338331786,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33868338462858,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33869551009930,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33868338528394,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33868338692234,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":33869553500298,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33868338757770,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33868338888842,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":33869555040394,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33868338954378,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33868339085450,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":33869559431306,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33868339150986,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/8_fa0069a8-79fb-4eb3-8e57-0f68136a8164.jpg?v=1588868473"},{"product_id":"stefan-h","title":"STEFAN H*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Stefan, I'm a personal trainer and fitness instructor in Berlin. Germany.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, and I really enjoy working as a personal trainer and fitness instructor. I'm very happy that I'm able to combine my work with my personal passion, and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available for 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or German.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape: \u003c\/strong\u003eA series of exercises for the full body, mostly with focus on strength. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio: \u003c\/strong\u003eThis can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout: \u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition: \u003c\/strong\u003eThis includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e\u003cspan\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"STEFAN H","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33947783037066,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33947783102602,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33947783135370,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33947783233674,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33947783299210,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33947783331978,"sku":"","price":275.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33947783430282,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33947783528586,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33947783561354,"sku":"","price":550.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33947783659658,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33947783725194,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33947783757962,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33947783856266,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33947783954570,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33947784020106,"sku":"","price":167.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33947784118410,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33947784183946,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33947784216714,"sku":"","price":335.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33947784315018,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33947784380554,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":33947784413322,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33947784511626,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33947784577162,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33947784609930,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33947784708234,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33947784773770,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":33947784839306,"sku":"","price":260.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/7_d8d45487-cea5-4d68-9bcd-5d2c8bc1395c.jpg?v=1589368184"},{"product_id":"sarai-n","title":"SARAI N","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Sarai, I'm a personal trainer and fitness instructor. I'm originally from Mexico, but now I live in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, especially ballet, dance and latin dance. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBallet: \u003c\/strong\u003eThis is a classical dance form demanding grace and precision and employing formalized steps and gestures set in intricate, flowing patterns to create expression through movement.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDance:\u003c\/strong\u003e General dance lesson with movements to the rhythm of music. It can be with or without a partner, and we will practice the techniques based on your level.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatin Dance:\u003c\/strong\u003e This dance-style origins from Latin America and is characterized by energetic and sensual movements to the rhythm of Latin music. Examples of latin dances are Cha-Cha-Cha, Rumba, Jive, Paso Doble, Samba, Salsa, Bachata, etc. It is normally with a partner, and we will practice the techniques based on your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates:\u003c\/strong\u003e \u003cspan\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves\u003c\/span\u003e\u003cspan\u003e posture, balance and flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"SARAI N","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":33948129755274,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33948129788042,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":33948129820810,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":33948129853578,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33948129886346,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":33948129919114,"sku":"","price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":33948129951882,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33948129984650,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":33948130017418,"sku":"","price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":33948130050186,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33948130082954,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":33948130115722,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":33948130148490,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33948130214026,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":33948130246794,"sku":"","price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":33948130279562,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33948130312330,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":33948130345098,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":33948130377866,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33948130410634,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":33948130443402,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":33948130476170,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33948130541706,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":33948130607242,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":33948130672778,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33948130738314,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":33948130771082,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1_f61ed9ae-2345-4b6f-b606-f61935951318.jpg?v=1589332792"},{"product_id":"philipp-z","title":"PHILIPP Z*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 1\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm Philipp from Berlin. Martial arts and the associated fitness and strength training is my sporting background. Because of my personal fascination for exercise, I have been working as a personal trainer with athletes of various sports, people of everyday life and people with physical limitations and\/or pain since 2012. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have certifications in athletic training, functional training, kettlebell training, martial arts, rehabilitation, pain treatment and nutrition, as well as a Bachelor of Arts in Health Management. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI worked for a well-known sports physiotherapy and have qualifications in analysis methods\/screening methods for discussing and treating pain, as well as recognizing imbalances and the associated potential injury factors. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour physical health is my job! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's important to me that you get to know your body, understand it and have success on short and long term. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI'm available for 1-1 personal training and small groups of 2 to 4 persons. The sessions will be in German or English. Looking forward to meet you!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 2\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cspan\u003eI offer the following types of training:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFunctional\/Strength Training (available for groups)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with soft tissue work and self massage techniques for overactive muscles.\u003c\/li\u003e\n\u003cli\u003eAfter we will go through some joint mobility exercises (later on we'll create a daily mobility routine for you).\u003c\/li\u003e\n\u003cli\u003eWe will activate your core muscles in the beginning of every session as a warm up and preparation for the following strength exercises.\u003c\/li\u003e\n\u003cli\u003eWe will go through a full body workout including bodyweight exercises, barbell and dumbbell exercises (if available), kettlebell exercises and other kinds of exercises which are helpful for your main training targets.\u003c\/li\u003e\n\u003cli\u003eWe will evaluate every session at the end and talk about following sessions (by your own or together).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eKettlebell Training (only 1 person)\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with soft tissue work and self massage techniques for overactive muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through some joint mobility exercises (later on we ́ll create a daily mobility routine for you).\u003c\/li\u003e\n\u003cli\u003eWe will activate your core muscles in the beginning of every session as a warm up and preparation for the following kettlebell exercises.\u003c\/li\u003e\n\u003cli\u003eWe will start by learning the grinds of kettlebell training (deadlift\/ squat\/ press\/ row variations, carries and Turkish get up).\u003c\/li\u003e\n\u003cli\u003eAfter mastering the grinds we ́ll start to learn the ballistics (swing\/ clean\/ snatch\/ push press etc.).\u003c\/li\u003e\n\u003cli\u003eWhere we will start depends on your experience in kettlebell training.\u003c\/li\u003e\n\u003cli\u003eWe will mix all your kettlebell skills together to a powerful workout.\u003c\/li\u003e\n\u003cli\u003eAt the end we ́ll evaluate your session and talk about following sessions (by your own or together).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHIIT Training (available for groups) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with soft tissue work and self massage techiques for overactive muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through some joint mobility exercises (later on we ́ll create a daily mobility routine for you).\u003c\/li\u003e\n\u003cli\u003eWe will go through a circuit full body workout\/ block training (upper-\/ lower- body) including core exercises, strength exercises (with or without weights) and cardio exercises.\u003c\/li\u003e\n\u003cli\u003eThis training takes usually about 30- 45 minutes.\u003c\/li\u003e\n\u003cli\u003eWe will evaluate every session at the end and talk about following sessions (by your own or together).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"page\" title=\"Page 3\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cp\u003e\u003cstrong\u003eMovement Screening (only 1 person) \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWe will talk about your past (current physical problems, sporting background, injuries, surgeries etc.). \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAfterwards I will lead you through a row of exercises to screen your current movement behavior. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWe will evaluate the screening together and I will explain the important results.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eAfterwards I will teach you some corrective exercises (stability and\/ or mobility exercises) \u003c\/span\u003eto improve the results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on \u003cspan\u003e(for example mobility training, back training, rehabilitation, specific athletic training)\u003c\/span\u003e, then I will do my best to accommodate it.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons. Please remember to select 2 persons above the \"BOOK NOW\" button when booking. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#group3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 3 persons: \u003c\/strong\u003eThis category is for 3 persons only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eSelect this option if you are 3 persons. Please remember to select 3 persons \u003c\/span\u003eabove the \"BOOK NOW\" button when booking. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#group4persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 4 persons: \u003c\/strong\u003eThis category is for 4 persons only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eSelect this option if you are 4 persons. Please remember to select 4 persons \u003c\/span\u003eabove the \"BOOK NOW\" button when booking. \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#30minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e30 minutes: \u003c\/strong\u003eThis package is 30 minutes only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#45minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e45 minutes: \u003c\/strong\u003eThis package is 45 minutes only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#60minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e60 minutes: \u003c\/strong\u003eThis package is 60 minutes only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x30minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x30 minutes: \u003c\/strong\u003eThis package is 3x30 minutes.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#3x45minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x45 minutes: \u003c\/strong\u003eThis package is 3x45 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#3x60minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x60 minutes: \u003c\/strong\u003eThis package is 3x60 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#6x30minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x30 minutes: \u003c\/strong\u003eThis package is 6x30 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#6x45minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x45 minutes: \u003c\/strong\u003eThis package is 6x45 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#6x60minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x60 minutes: \u003c\/strong\u003eThis package is 6x60 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#10x30minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x30 minutes: \u003c\/strong\u003eThis package is 10x30 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#10x45minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x45 minutes: \u003c\/strong\u003eThis package is 10x45 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#10x60minutes\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x60 minutes: \u003c\/strong\u003eThis package is 10x60 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003eLocation\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\n\u003cstrong\u003e#\u003c\/strong\u003eVolksparkFriedrichshain\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cstrong\u003eVolkspark Friedrichshain\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e10249 Berlin\u003c\/span\u003e\u003cspan\u003e, Germany\u003c\/span\u003e\u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Volkspark+Friedrichshain\/@52.5280353,13.4342047,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84e126b6e2efd:0xc281c457bba00f76!8m2!3d52.5280353!4d13.4363934\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" aria-describedby=\"a11y-external-message\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cspan\u003eOpening hours: \u003c\/span\u003e\n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\n\u003cstrong\u003e#\u003c\/strong\u003eAproSportsvJennyLinke\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\u003cstrong\u003eAproSports v\/ Jenny Linke\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eAddress: Bayreuther Straße 8, 1. floor, left side\u003cbr\u003e10787 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Bayreuther+Str.+8,+10787+Berlin\/@52.5020758,13.3355139,15z\/data=!3m1!4b1!4m5!3m4!1s0x47a850538ca6d58b:0x3c51f7402ca64925!8m2!3d52.5020631!4d13.3442688\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 176 3228 0085\u003cbr\u003eEmail: jenny@linkle-personal-training.de\u003cbr\u003e\u003ca href=\"https:\/\/www.linke-personal-training.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 7.00 - 19.00\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"PHILIPP Z","offers":[{"title":"Personal: 1 person \/ 30 minutes \/ To be agreed","offer_id":34429264986271,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 30 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429265215647,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 30 minutes \/ Volkspark Friedrichshain","offer_id":34429264691359,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 45 minutes \/ To be agreed","offer_id":34429259153567,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 45 minutes \/ Volkspark Friedrichshain","offer_id":34429264593055,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 45 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429260333215,"sku":"","price":90.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 60 minutes \/ To be agreed","offer_id":34429133226143,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133291679,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 60 minutes \/ Volkspark Friedrichshain","offer_id":34429133258911,"sku":"","price":115.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x30 minutes \/ To be agreed","offer_id":34429133881503,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x30 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133979807,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x30 minutes \/ Volkspark Friedrichshain","offer_id":34429133947039,"sku":"","price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x45 minutes \/ To be agreed","offer_id":34429133652127,"sku":"","price":255.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x45 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133717663,"sku":"","price":255.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x45 minutes \/ Volkspark Friedrichshain","offer_id":34429133684895,"sku":"","price":255.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x60 minutes \/ To be agreed","offer_id":34429133324447,"sku":"","price":330.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133422751,"sku":"","price":330.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x60 minutes \/ Volkspark Friedrichshain","offer_id":34429133389983,"sku":"","price":330.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x30 minutes \/ To be agreed","offer_id":34429134012575,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x30 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429134078111,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x30 minutes \/ Volkspark Friedrichshain","offer_id":34429134045343,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x45 minutes \/ To be agreed","offer_id":34429133750431,"sku":"","price":515.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x45 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133848735,"sku":"","price":515.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x45 minutes \/ Volkspark Friedrichshain","offer_id":34429133783199,"sku":"","price":515.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x60 minutes \/ To be agreed","offer_id":34429133455519,"sku":"","price":655.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133521055,"sku":"","price":655.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x60 minutes \/ Volkspark Friedrichshain","offer_id":34429133488287,"sku":"","price":655.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x30 minutes \/ To be agreed","offer_id":34429134110879,"sku":"","price":605.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x30 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429134176415,"sku":"","price":605.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x30 minutes \/ Volkspark Friedrichshain","offer_id":34429134143647,"sku":"","price":605.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x45 minutes \/ To be agreed","offer_id":34429492134047,"sku":"","price":845.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x45 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429493575839,"sku":"","price":845.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x45 minutes \/ Volkspark Friedrichshain","offer_id":34429490299039,"sku":"","price":845.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x60 minutes \/ To be agreed","offer_id":34429488791711,"sku":"","price":1075.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429488627871,"sku":"","price":1075.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x60 minutes \/ Volkspark Friedrichshain","offer_id":34429489315999,"sku":"","price":1075.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 60 minutes \/ To be agreed","offer_id":34429133553823,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429133619359,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 60 minutes \/ Volkspark Friedrichshain","offer_id":34429133586591,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 3 persons \/ 60 minutes \/ To be agreed","offer_id":34429426598047,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 3 persons \/ 60 minutes \/ Volkspark Friedrichshain","offer_id":34429427056799,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 3 persons \/ 60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429426794655,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 4 persons \/ 60 minutes \/ To be agreed","offer_id":34429429252255,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 4 persons \/ 60 minutes \/ Volkspark Friedrichshain","offer_id":34429427941535,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 4 persons \/ 60 minutes \/ AproSports v\/ Jenny Linke","offer_id":34429428990111,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/3_867b3d9d-1e44-412e-a836-7103defe0e8f.jpg?v=1590187998"},{"product_id":"martina-t","title":"MARTINA T*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everyone,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile. My name is Martina, I'm a personal trainer and fitness instructor in Berlin, Germany.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI love fitness and training, and I always do my best to motivate my clients.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/span\u003e I would be happy to help you reach your goals.\u003c\/p\u003e\n\u003cp\u003eI'm available for 1-1 personal-training, group of 2 persons and classes of 3+ persons. The sessions will be in German or English.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning:\u003c\/strong\u003e The primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit:\u003c\/strong\u003e This is a form of high intensity interval training (HIIT), a high intensity strength and conditioning workout of functional movements that you perform in your daily life, like squatting, pulling, pushing etc. \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition:\u003c\/strong\u003e This includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional: \u003c\/strong\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT: \u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility:\u003c\/strong\u003e A series of exercises with special focus on agility and flexibility.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates: \u003c\/strong\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves posture, balance and flexibility.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowerlifting: \u003c\/strong\u003eThis is a strength sport with focus on maximal weight on three lifts: Squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation: \u003c\/strong\u003e This is physical activities and exercises that help you recover, keep, or improve abilities that you need in your daily life, which you may have lost because of a disease or injury, or as a side effect from a medical treatment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength: \u003c\/strong\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching: \u003c\/strong\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003eAbove is the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003edate and time for the session.\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#ignitefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\u003cstrong\u003eIgnite Fit \u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\nAddress: Husemannstrasse 32\n\u003cp\u003e10435 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/IGNITE+FIT\/@52.5395843,13.4159637,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84e0045de7e17:0xf4e22cf77a100553!8m2!3d52.5395843!4d13.4181524\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\nPhone: +49 \u003cspan\u003e30 469 991 852 \/ +49 \u003c\/span\u003e30 5552 5522\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003eEmail: info@ignite.fit\n\u003cp\u003e\u003ca href=\"https:\/\/ignite.fit\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Friday: 7.00 - 21.00\u003cbr\u003eSaturday: 10.00 - 16.00\n\u003cp\u003eSunday: 11.00 - 14.00\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#urbangladiator\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\u003cstrong\u003eUrban Gladiator\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan\u003eAddress: Wilhelmstraße 14\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003e10963 Berlin, \u003c\/span\u003eGermany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Urban+Gladiator+-+FUNCTIONAL+TRAINING+IN+BERLIN\/@52.5021601,13.3863914,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84fd6696c9b27:0x1572ade5ee580452!8m2!3d52.5021601!4d13.3885801\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cspan\u003e\u003cspan\u003ePhone: +49  \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e\u003cspan\u003e160 9307 7330 \/ +49 \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan\u003e30 2509 9204\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eEmail: \u003c\/span\u003einfo@urbangladiators.de\n\u003cp\u003e\u003ca href=\"https:\/\/www.urbangladiators.de\/en\/home\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location, date and time directly with me.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eRegarding location, it can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"MARTINA T","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34431702925471,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Ignite Fit","offer_id":34431702958239,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34431702991007,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Urban Gladiator","offer_id":34431735234719,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL Die Schmiede","offer_id":34431742115999,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34431703023775,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Ignite Fit","offer_id":34431703056543,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34431703089311,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Urban Gladiator","offer_id":34431735300255,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL Die Schmiede","offer_id":34431742148767,"sku":"","price":275.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34431703122079,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Ignite Fit","offer_id":34431703154847,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34431703187615,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Urban Gladiator","offer_id":34431735693471,"sku":"","price":430.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL Die Schmiede","offer_id":34431742181535,"sku":"","price":550.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34431703220383,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Ignite Fit","offer_id":34431703253151,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34431703285919,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Urban Gladiator","offer_id":34431736709279,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL Die Schmiede","offer_id":34431742214303,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34431703318687,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Ignite Fit","offer_id":34431703351455,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34431703384223,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Urban Gladiator","offer_id":34431736840351,"sku":"","price":107.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL Die Schmiede","offer_id":34431742378143,"sku":"","price":167.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34431703416991,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Ignite Fit","offer_id":34431703449759,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34431703482527,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Urban Gladiator","offer_id":34431738249375,"sku":"","price":215.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL Die Schmiede","offer_id":34431743819935,"sku":"","price":335.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34431703515295,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Ignite Fit","offer_id":34431703548063,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34431703580831,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Urban Gladiator","offer_id":34431740674207,"sku":"","price":27.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ XXXL Die Schmiede","offer_id":34431744049311,"sku":"","price":47.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34431703613599,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Ignite Fit","offer_id":34431703646367,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34431703679135,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Urban Gladiator","offer_id":34431741100191,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ XXXL Die Schmiede","offer_id":34431744245919,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34431703711903,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Ignite Fit","offer_id":34431703744671,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34431703777439,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Urban Gladiator","offer_id":34431741165727,"sku":"","price":140.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ XXXL Die Schmiede","offer_id":34431744278687,"sku":"","price":260.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/25_7aa9cb75-09d0-44a9-b37b-a9422a6b5504.jpg?v=1590286442"},{"product_id":"mariam-s","title":"MARIAM S","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Mariam, I'm a personal trainer and fitness instructor. I'm originally from Italy, but now I live in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, especially Martial Arts, pilates, posture, yoga and meditation. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, French, Italian or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility:\u003c\/strong\u003e A series of exercises with special focus on strengthening your back.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout: \u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMartial Arts:\u003c\/strong\u003e This Is a combat sport which can be used for self-defence, competitions or physical, mental and spiritual development. Martial Arts includes many types of combat sports, for example karate, kung-fu, kickboxing, tae kwon do, jiu jitsu, aikido, judo, kendo, tai chi, chi gong, etc.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeditation:\u003c\/strong\u003e Calm exercises focusing on breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates: \u003c\/strong\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves posture, balance and flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture:\u003c\/strong\u003e Having good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga: \u003c\/strong\u003eCalm exercises using your own bodyweight with focus on strength and flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"MARIAM S","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34435108372639,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34435108405407,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":34435108438175,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34435108470943,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34435108503711,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":34435108536479,"sku":"","price":160.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34435108569247,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34435108602015,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":34435108634783,"sku":"","price":320.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34435108667551,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34435108700319,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":34435108733087,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34435108765855,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34435108798623,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":34435108831391,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34435108864159,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34435108896927,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":34435108929695,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34435108962463,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34435108995231,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":34435109027999,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34435109060767,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34435109093535,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":34435109126303,"sku":"","price":92.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34435109159071,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34435109191839,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":34435109224607,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1_5daf6a56-7fe6-4157-af7f-78935bcfa767.jpg?v=1590537427"},{"product_id":"vincent-p","title":"VINCENT P*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003eAbout me\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHi everybody,\u003c\/p\u003e\n\u003cdiv\u003eWelcome to my profile. My name is Vincent, I'm a certified personal trainer and fitness instructor in Berlin, Germany. I have always been interested fitness and training, especially functional- and strength training.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003eDuring many years of training I have gathered a lot of knowledge and experience, and I would be happy to share this with you and help you reach your goals. \u003c\/span\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eI'm available for personal-training and groups of 2 persons. The sessions will be in German or English.\u003c\/p\u003e\n\u003ch1\u003eTraining information\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eBoxing Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles. Then we will through following areas:\u003c\/li\u003e\n\u003cli\u003eCircle training: Cardio, jumping rope, strength-exercises.\u003c\/li\u003e\n\u003cli\u003eBoxing technique: We will go through the correct techniques of straight punches, hooks, and uppercuts.\u003c\/li\u003e\n\u003cli\u003eSparring: We will do series with combinations of the above techniques.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eFunctional Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of functional training exercises and do a full-body workout.\u003c\/li\u003e\n\u003cli\u003eIf available, we will do various TRX-exercises, especially focusing on core-muscles.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eStrength Training\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes a combination of cardio training and exercises to warm-up your muscles.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a series of strength training exercises and do a full-body workout. We can also focus on upper body or legs\/glutes, depending on your wish.\u003c\/li\u003e\n\u003cli\u003eAt the end of the session we will do stretching and I will give you good tips for continuing your training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e\u003cspan\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. \u003c\/span\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWe can also do a combination\/mix of the different types of training.\u003c\/span\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003cstrong\u003e#freeleticsfitnessarea\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eFreeletics Fitness Area\u003c\/strong\u003e\u003cbr\u003eAddress: Monbijoustraße 3B\u003cbr\u003e 10117 Berlin, Germany \u003cbr\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Freeletics+Fitness+Area\/@52.5229641,13.3947326,18z\/data=!4m12!1m6!3m5!1s0x47a851e7714ef409:0x86bd0641746f548c!2sMonbijou+Park!8m2!3d52.5232481!4d13.396476!3m4!1s0x47a851e788d60549:0xe5f49bb9f1920cc3!8m2!3d52.5228076!4d13.3948841\"\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/p\u003e\nOpening hours: \n\u003cp\u003eAlways open (outdoor area)\u003c\/p\u003e\n\u003cp\u003eNo entrance fee.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\nOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\n\u003cp\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003eEntrance fee is included.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee ins included.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Coach-Club","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34483247743135,"sku":null,"price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Freeletics Fitness Area","offer_id":34483247775903,"sku":null,"price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34483247808671,"sku":null,"price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":34483247841439,"sku":null,"price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":34483247874207,"sku":null,"price":70.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":34483247906975,"sku":null,"price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34483247972511,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":34483248005279,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34483248038047,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":34483248070815,"sku":null,"price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":34483248103583,"sku":null,"price":180.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ XXXL die Schmiede","offer_id":34483248136351,"sku":null,"price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34483248201887,"sku":null,"price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":34483248234655,"sku":null,"price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34483248267423,"sku":null,"price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":34483248300191,"sku":null,"price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":34483248332959,"sku":null,"price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ XXXL die Schmiede","offer_id":34483248365727,"sku":null,"price":420.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34483248431263,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Freeletics Fitness Area","offer_id":34483248464031,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34483248496799,"sku":null,"price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":34483248529567,"sku":null,"price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":34483248562335,"sku":null,"price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":34483248595103,"sku":null,"price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34483248660639,"sku":null,"price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Freeletics Fitness Area","offer_id":34483248693407,"sku":null,"price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34483248726175,"sku":null,"price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":34483248758943,"sku":null,"price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":34483248791711,"sku":null,"price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ XXXL die Schmiede","offer_id":34483248824479,"sku":null,"price":135.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34483248890015,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Freeletics Fitness Area","offer_id":34483248922783,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34483248955551,"sku":null,"price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":34483248988319,"sku":null,"price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":34483249021087,"sku":null,"price":210.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ XXXL die Schmiede","offer_id":34483249053855,"sku":null,"price":270.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/OmarFCorderoMiamifindmytrainer2.jpg?v=1590625924"},{"product_id":"david-d","title":"DAVID D","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is David, I'm a personal trainer and fitness instructor in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, German, Dutch, French or Flemish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition:\u003c\/strong\u003e\u003cspan\u003e This includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwimming Beginner:\u003c\/strong\u003e This is for people who either cannot swim and want to learn it, or who only have low\/basic swimming skills and want to improve it. Level is basic to average.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwimming Technique:\u003c\/strong\u003e This is for people who can swim but want to improve their swimming technique and skills. Level is average to advanced.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI offer Online coaching on a monthly basis. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#onlinecoaching1month\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is for 1 month and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiet \u0026amp; Nutrition plans\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMinimum period is 1 month, and can thereafter be continued on a monthly basis.\u003c\/p\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003eAddress: Alt-Friedrichsfelde 113\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\" rel=\"noopener noreferrer\" aria-describedby=\"a11y-new-window-external-message\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\nPhone: +49 30 525 1316\u003cbr\u003eEmail: info@sportreha-lichtenberg.de\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\nOpening hours:\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"DAVID D","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34492593766559,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34492593832095,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":34492593864863,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":34492593897631,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34492593963167,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34492594028703,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":34492594061471,"sku":"","price":160.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ SportReha","offer_id":34492594094239,"sku":"","price":130.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34492594159775,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34492594225311,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":34492594258079,"sku":"","price":320.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ SportReha","offer_id":34492594290847,"sku":"","price":260.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34492594356383,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34492594421919,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":34492594454687,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":34492594487455,"sku":"","price":30.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34492594552991,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34492594618527,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":34492594651295,"sku":"","price":110.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ SportReha","offer_id":34492594684063,"sku":"","price":80.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34492594749599,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34492594815135,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":34492594847903,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ SportReha","offer_id":34492594880671,"sku":"","price":160.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34492594946207,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34492595011743,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":34492595044511,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ SportReha","offer_id":34492595077279,"sku":"","price":22.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34492595142815,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34492595208351,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":34492595241119,"sku":"","price":92.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ SportReha","offer_id":34492595273887,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34492595339423,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34492595404959,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":34492595437727,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ SportReha","offer_id":34492595470495,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online Coaching - 1 month \/ Online session","offer_id":34492705046687,"sku":"","price":70.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/Cameraphotoscomingsoon2.jpg?v=1590709526"},{"product_id":"marcelina-l","title":"MARCELINA L","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Marcelina, I'm a \u003c\/span\u003eprofessional contemporary dancer and fitness instructor\/trainer. I'm originally from Poland, but now I live in Berlin, Germany.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, especially ballet\/ballet fitness, dance and complete body workout. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions and online zoom classes (40 minutes)\u003c\/span\u003e, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or Polish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBallet: \u003c\/strong\u003eThis is a classical dance form demanding grace and precision and employing formalized steps and gestures set in intricate, flowing patterns to create expression through movement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBallet Fitness: \u003c\/strong\u003eThe difference between ballet and ballet fitness is that ballet fitness focuses more on fitness, rather than ballet. The idea is to get the benefits of classical ballet moves without the rigid structure. The classes can help to improve flexibility, posture, strength and core stability, and to lengthen muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e A series of exercises for the full body, mostly with focus on strength. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout: \u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDance:\u003c\/strong\u003e General dance lesson with movements to the rhythm of music. We will practice the techniques based on your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e Calm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\n\u003cstrong\u003e#onlinezoomclass1x40minutes\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"MARCELINA L","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34582216540319,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34582216573087,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34582216605855,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34582216638623,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34582216671391,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34582216704159,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34582216769695,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34582216802463,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34582216835231,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34582216867999,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34582216900767,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34582216933535,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34582216966303,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34582216999071,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34582217031839,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34582217064607,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34582217097375,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34582217130143,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online zoom class - 1x40 minutes \/ Online session","offer_id":34582217162911,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/14_1a980328-519b-403b-b129-e215213dacea.jpg?v=1591351535"},{"product_id":"euridice-r","title":"EURIDICE R","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Euridice, I'm a dancer and fitness instructor. I'm originally from Italy, but now I live in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, and I really enjoy working as a personal trainer and fitness instructor. I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, German, Italian, Portuguese or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e\u003cspan\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout: \u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDance: \u003c\/strong\u003eGeneral dance lesson with movements to the rhythm of music. It can be with or without a partner, and we will practice the techniques based on your level.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e\u003cspan\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLatin Dance: \u003c\/strong\u003eThis dance-style origins from Latin America and is characterized by energetic and sensual movements to the rhythm of Latin music. Examples of latin dances are Cha-Cha-Cha, Rumba, Jive, Paso Doble, Samba, Salsa, Bachata, etc. It is normally with a partner, and we will practice the techniques based on your level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility:\u003c\/strong\u003e\u003cspan\u003e A series of exercises with special focus on agility and flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching: \u003c\/strong\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZumba:\u003c\/strong\u003e\u003cspan\u003e Powertraining with rhythmic movements to music.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e#OnlineZoomclass1x40minutes\u003c\/span\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eOnline zoom class - 1x40 minutes\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003eI offer 40 minutes online zoom classes, \u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"EURIDICE R","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34605688062111,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34605688094879,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":34605688127647,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34605688160415,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34605688193183,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Orange Fit","offer_id":34605688225951,"sku":"","price":160.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34605688258719,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34605688291487,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Orange Fit","offer_id":34605688324255,"sku":"","price":320.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34605688357023,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34605688389791,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":34605688422559,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34605688455327,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34605688488095,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Orange Fit","offer_id":34605688520863,"sku":"","price":120.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34605688553631,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34605688586399,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Orange Fit","offer_id":34605688619167,"sku":"","price":220.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34605688651935,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34605688684703,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Orange Fit","offer_id":34605688717471,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34605688750239,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34605688783007,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Orange Fit","offer_id":34605688815775,"sku":"","price":92.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34605688848543,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34605688881311,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Orange Fit","offer_id":34605688914079,"sku":"","price":185.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online Zoom class - 1x40 minutes \/ Online session","offer_id":34605741277343,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/3_e9e72389-f363-4c66-a7e5-b8f1b4033f58.jpg?v=1592866175"},{"product_id":"elisanda-k","title":"ELISANDA K","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Elisanda, I'm a personal trainer and fitness instructor in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training, and I really enjoy working as a personal trainer and fitness instructor. I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal and become the best version of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions\u003c\/span\u003e, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English, German or Spanish.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility: \u003c\/strong\u003e\u003cspan\u003eA series of exercises with special focus on strengthening your back and increasing your mobility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKids Training: \u003c\/strong\u003ePhysical activities and exercises for kids, which are also fun.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeditation:\u003c\/strong\u003e\u003cspan\u003e Calm exercises focusing on breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eHaving good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation: \u003c\/strong\u003e\u003cspan\u003e This is physical activities and exercises that help you recover, keep, or improve abilities that you need in your daily life, which you may have lost because of a disease or injury, or as a side effect from a medical treatment.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunning:\u003c\/strong\u003e We can either focus on short-distance high speed sprints, or long-distance endurance running at lower speed, or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cstrong\u003eSports Training: \u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003eThis can be any kind of individual sports training, for example football\/soccer, basketball, handball, tennis, volleyball, etc.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength: \u003c\/strong\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e\u003cspan\u003e Calm exercises with focus on increasing your flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eYoga:\u003c\/strong\u003e Calm exercises using your own bodyweight with focus on strength and flexibility.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003ch1 class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"ELISANDA K","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34632619589791,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34632619622559,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34632619655327,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34632619688095,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34632619720863,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34632619753631,"sku":"","price":250.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34632619786399,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34632619819167,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34632619884703,"sku":"","price":62.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34632619950239,"sku":"","price":62.6,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34632620015775,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34632620114079,"sku":"","price":125.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34632620179615,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34632620245151,"sku":"","price":15.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34632620310687,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34632620376223,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34632620408991,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34632620441759,"sku":"","price":75.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/8_ad5b5273-6832-4940-b1ac-0ccdce194364.jpg?v=1594072384"},{"product_id":"robert-b","title":"ROBERT B*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Robert, I'm a certified personal trainer and fitness instructor in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available\u003c\/span\u003e in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English or German.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrossFit: \u003c\/strong\u003e\u003cspan\u003eThis is a form of high intensity interval training (HIIT), a high intensity strength and conditioning workout of functional movements that you perform in your daily life, like squatting, pulling, pushing etc. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available. We can focus on core-muscles, arms or legs\/glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT: \u003c\/strong\u003eHigh-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eHaving good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRunning:\u003c\/strong\u003e We can either focus on short-distance high speed sprints, or long-distance endurance running at lower speed, or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwimming Beginner:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis is for people who either cannot swim and want to learn it, or who only have low\/basic swimming skills and want to improve it. Level is basic to average.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwimming Technique:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis is for people who can swim but want to improve their swimming technique and skills. Level is average to advanced.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003ch1 class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"ROBERT B","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34700228034719,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34700228100255,"sku":"","price":265.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34700228165791,"sku":"","price":530.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34700228231327,"sku":"","price":52.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34700228296863,"sku":"","price":132.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34700228362399,"sku":"","price":265.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34700228427935,"sku":"","price":35.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34700228493471,"sku":"","price":87.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34700228559007,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/7_0ab2faad-d410-40cc-82b3-5c293efcd9c3.jpg?v=1592128392"},{"product_id":"vasundhara-s","title":"VASUNDHARA S","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\nWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Vasundhara, I'm a yoga instructor in Berlin, Germany.\u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about yoga, and I enjoy sharing this with others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions\u003c\/span\u003e, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eYoga\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eThis is calm exercises using your own bodyweight with focus on strength and flexibility. We will start with a warm-up to get the body warm and open.\u003c\/li\u003e\n\u003cli\u003eThen we will go through a variety of postures to target certain areas of the body that you wish to focus on.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, we will cool down with stretches, final resting pose, and end with a brief meditation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. \u003c\/p\u003e\n\u003cp\u003eI'm usually available for sessions at following times:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTuesdays: 16.00 pm - 18.00 CEST\u003c\/li\u003e\n\u003cli\u003eThursdays: 17.00 - 18.00 CEST\u003c\/li\u003e\n\u003cli\u003eSaturdays: 12.00 - 17.00 CEST \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#class3persons\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm usually available for sessions at following times:\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eTuesdays: 16.00 pm - 18.00 CEST\u003c\/li\u003e\n\u003cli\u003eThursdays: 17.00 - 18.00 CEST\u003c\/li\u003e\n\u003cli\u003eSaturdays: 12.00 - 17.00 CEST \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e#3x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e3x1 hour: \u003c\/strong\u003eThis package is 3x1 hour.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm usually available for sessions at following times:\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eTuesdays: 16.00 pm - 18.00 CEST\u003c\/li\u003e\n\u003cli\u003eThursdays: 17.00 - 18.00 CEST\u003c\/li\u003e\n\u003cli\u003eSaturdays: 12.00 - 17.00 CEST \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e#6x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e6x1 hour: \u003c\/strong\u003eThis package is 6x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm usually available for sessions at following times:\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003eTuesdays: 16.00 pm - 18.00 CEST\u003c\/li\u003e\n\u003cli\u003eThursdays: 17.00 - 18.00 CEST\u003c\/li\u003e\n\u003cli\u003eSaturdays: 12.00 - 17.00 CEST \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"VASUNDHARA S","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":34768300441759,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":34768300507295,"sku":"","price":40.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":34768300605599,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":34768300671135,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":34768300703903,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":34768300769439,"sku":"","price":200.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":34768300900511,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":34768300966047,"sku":"","price":20.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":34768300998815,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":34768301064351,"sku":"","price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":34768301129887,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":34768301195423,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":34768301228191,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":34768301293727,"sku":"","price":12.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":34768301359263,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":34768301424799,"sku":"","price":32.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":34768301490335,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":34768301555871,"sku":"","price":65.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/7_62575327-314f-47d7-a360-26e2fa41486e.jpg?v=1592562829"},{"product_id":"emilio-h","title":"EMILIO H*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003eWelcome to my profile.\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eMy name is Emilio, I'm a certified personal trainer and fitness instructor in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training. I really enjoy working as a personal trainer and fitness instructor and I\u003c\/span\u003e\u003cspan\u003e would be happy to help you reach your goal.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI have specialized in 2 areas:\u003cbr\u003e\u003cbr\u003e1. Movement optimization and functional training.\u003cbr\u003e\u003cbr\u003eMy focus is on the individual increase of your physical capabilities.\u003cbr\u003eI train your coordination for everyday movements so that you can \"obviously\" master more practiced and fitter everyday sporting situations.\u003cbr\u003eAs one of the very few certified instructors of \"Functional Patterns\" in Berlin, I use productive methods for the sustainable treatment of simple injuries and functional disorders. In addition, I develop useful training to prevent imbalances and restrictions in your musculoskeletal system.\u003cbr\u003e\u003cbr\u003eIf you are already practicing a sport and wish to improve your performance or effectiveness (especially all ball sports and martial arts), I will improve your movements for a significantly higher level of performance.\u003cbr\u003e\u003cbr\u003eWHY INDIVIDUAL TRAINING WITH ME?\u003cbr\u003e\u003cbr\u003e\"We don't train exercises, we optimize your movement.\"\u003cbr\u003e\u003cbr\u003eIn contrast to classic personal training, which is all about abs, legs and buttocks or biceps like Arnold Schwarzenegger, I have developed a method for human movement optimization.\u003cbr\u003e\u003cbr\u003eThe focus of our training is to a large extent on your coordination, body awareness and above all on the practical applicability of your fitness.\u003cbr\u003eYou should visibly go through life more dynamically and especially, SMART. So you should not just look fitter, but really be fitter.\u003cbr\u003e\u003cbr\u003eOn this basis, we train a range of different manifestations of your powers through natural and intelligent movements. For this we use natural and originally given skills, for a painless and efficient daily life.\u003cbr\u003e\u003cbr\u003e2. Qualitative boxing and technique training for women and for beginners\u003cbr\u003e\u003cbr\u003eI myself have been actively boxing for many years and have been working with boxing for a long time to help entrepreneurs through my \"Biomechanic Performance Training\" to maximize performance, increase self-confidence, improve movement quality, better posture and more strength.\u003cbr\u003e\u003cbr\u003eMy training is mainly about \"HOW\" and not how much.\u003cbr\u003eThe focus is on movement challenges.\u003cbr\u003eThrough my long real boxing training and my training in movement training, I can turn very poorly moving people (with more or less work) into aesthetic boxers. :)\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI'm available worldwide for online sessions, and\u003c\/span\u003e in Berlin for physical 1-1 personal training. The sessions will be in English or German.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility:\u003c\/strong\u003e\u003cspan\u003e A series of exercises with special focus on strengthening your back and increasing your mobility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e\u003cspan\u003e A series of exercises for the full body, mostly with focus on strength. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoxing:\u003c\/strong\u003e\u003cspan\u003e This includes circle training (cardio, jumping rope, strength exercises), boxing technique (straight punches, hooks, uppercuts), and sparring to practise the techniques.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cstrong\u003eCardio:\u003c\/strong\u003e \u003c\/b\u003eThis can be either with focus on long-distance endurance training or short-distance power training (sprint) or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003c\/strong\u003e This is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConditioning: \u003c\/strong\u003eThe primary focus is to remove or reduce fat so your muscles will be more defined and clear. In other words, getting ripped!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available. We can focus on core-muscles, arms or legs\/glutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell:\u003c\/strong\u003e We will do a series of exercises using kettlebells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility:\u003c\/strong\u003e\u003cspan\u003e A series of exercises with special focus on agility and flexibility\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMovement Screening:\u003c\/strong\u003e We will talk about your past (current physical problems, sporting background, injuries, surgeries etc.). Afterwards I will lead you through a series of exercises to screen your current movement behavior. We will evaluate the screening together and I will explain the important results. Afterwards I will teach you some corrective exercises (stability and\/ or mobility exercises) to improve the results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eHaving good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehabilitation: \u003c\/strong\u003e\u003cspan\u003e This is physical activities and exercises that help you recover, keep, or improve abilities that you need in your daily life, which you may have lost because of a disease or injury, or as a side effect from a medical treatment.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cstrong\u003eSports Training: \u003c\/strong\u003e\u003c\/b\u003e\u003cspan\u003eThis can be any kind of individual sports training, for example hockey, football\/soccer, basketball, handball, tennis, volleyball, etc.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e#12x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e12x1 hour: \u003c\/strong\u003eThis package is 12x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eLocation\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline session\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"page\" title=\"Page 5\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003ch1 class=\"column\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"EMILIO H","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":35531726061727,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 12x1 hour \/ To be agreed","offer_id":35531726127263,"sku":"","price":1050.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":35531915100319,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 12x1 hour \/ Online session","offer_id":35531944427679,"sku":"","price":1050.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/8_85f3e319-1666-46fe-91bb-67580614262a.jpg?v=1596821248"},{"product_id":"andreas-b","title":"ANDREAS B*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy name is Andreas (you can also call me Andy). I'm a certified personal trainer and fitness instructor in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training and I really enjoy working as a personal trainer and fitness instructor. I always strive to motivate my clients, and would be happy to help you reach your goal and become the best version of you. \u003c\/span\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/p\u003e\n\u003cp\u003eI'm available in Berlin for physical 1-1 personal training and groups of 2 persons. The sessions will be in German or English.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodybuilding\/Hypertrophy:\u003c\/strong\u003e This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e\u003cspan\u003e A series of exercises for the full body, mostly with focus on strength in order to shape or tone your body according to your wishes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio: \u003c\/strong\u003eThis can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional:\u003c\/strong\u003e Strength-exercises using mostly your own bodyweight and TRX if available.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and little or no rest in between. Examples of HIIT can be Circuit Training and CrossFit, but there are many variants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMobility:\u003c\/strong\u003e A series of exercises with special focus on agility and flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e#10x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x1 hour: \u003c\/strong\u003eThis package is 10x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"ANDREAS B","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":35596209946783,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ To be agreed","offer_id":35596210077855,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":35596210241695,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ To be agreed","offer_id":35596210372767,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":41190420185247,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ To be agreed","offer_id":41190433161375,"sku":"","price":800.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/profilefinal.jpg?v=1597177179"},{"product_id":"julia-s","title":"JULIA S*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHi everybody,\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy name is Julia, I'm a personal trainer and fitness instructor in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training and I really enjoy working as a personal trainer and fitness instructor. I always strive to motivate my clients, and would be happy to help you reach your goal and become the best version of you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons, and classes of 3+ persons. The sessions will be in German or English.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYoga\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eI teach strong and dynamic flows that are Ashtanga based. We will focus a lot on breath, usually holding each posture for minimum 5 breaths.\u003c\/li\u003e\n\u003cli\u003eMy classes will cultivate your body awareness, make you sweat, open and strengthen your body while bringing you to a state of peace, relaxation and rejuvenation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eStretching\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#5x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e5x1 hour: \u003c\/strong\u003eThis package is 5x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e#10x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x1 hour: \u003c\/strong\u003eThis package is 10x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"JULIA S","offers":[{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":36193762017439,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":36193627832479,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 5x1 hour \/ Online session","offer_id":36193772109983,"sku":"","price":380.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 5x1 hour \/ To be agreed","offer_id":36193707655327,"sku":"","price":380.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ Online session","offer_id":36193765982367,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ To be agreed","offer_id":36193627865247,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":36193767456927,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":36193627898015,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ Online session","offer_id":36193774010527,"sku":"","price":190.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ To be agreed","offer_id":36193721778335,"sku":"","price":190.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ Online session","offer_id":36193769062559,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ To be agreed","offer_id":36193627930783,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3 persons \/ 1 hour \/ Online session","offer_id":36193778270367,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3 persons \/ 1 hour \/ To be agreed","offer_id":36193736523935,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3 persons \/ 5x1 hour \/ Online session","offer_id":36193779515551,"sku":"","price":112.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3 persons \/ 5x1 hour \/ To be agreed","offer_id":36193751105695,"sku":"","price":112.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3 persons \/ 10x1 hour \/ Online session","offer_id":36193781022879,"sku":"","price":212.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3 persons \/ 10x1 hour \/ To be agreed","offer_id":36193758478495,"sku":"","price":212.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/21_27accceb-cb48-4f39-ad8d-c6625bf51689.jpg?v=1600196442"},{"product_id":"line-h","title":"LINE H*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHi everybody,\u003c\/p\u003e\n\u003cdiv\u003eI'm Line, a holistic Health \u0026amp; Lifestyle Coach who is here to help you gain clarity and fulfilment in your life. \u003c\/div\u003e\n\u003cp\u003eAs a Health \u0026amp; Lifestyle Coach I don’t see health and lifestyle as two separate things. They are interlinked. What is on your plate is a reflection of what’s going on outside your plate (your social life, relationships, career etc.).\u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions, and in Berlin \u0026amp; Barcelona for physical 1-1 personal training. The sessions will be in English, German or Danish.\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following topics:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition: \u003c\/strong\u003eWe will look at foods that are suited for you and your body type, because each body is different and has different needs. Have you ever noticed that some people can eat super spicy foods, while others can’t? That’s because of bio-individuality. I adjust\u003cspan\u003e your food plan to your specific needs.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealth \u0026amp; Lifestyle: \u003c\/strong\u003eWe will look at your lifestyle and see what factor could be affecting your eating habits. Are you stressed out at work and results in over-eating? Or are you forgetting to include sweetness (yin-energy, which can be a massage, relaxing) in your life that is not food, which might explain the excessive sugar craving? Our body never lies and always tells us what it needs: we just have to listen. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"oneComWebmail-x_x_font_8\"\u003e\u003cspan\u003eI will be cheering and guiding you along your health journey, encouraging you and giving you different tools that will benefit your growth into a more healthy, satisfying lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eFeel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. \u003cspan data-mce-fragment=\"1\"\u003eWe can also do a combination\/mix of the topics.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI also offer Online coaching for 1, 3, or 6, months. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#5x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e5x1 hour: \u003c\/strong\u003eThis package is 5x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e#10x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x1 hour: \u003c\/strong\u003eThis package is 10x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#Onlinecoaching1month\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan mce-data-marked=\"1\"\u003eThe price is for 1 month and \u003c\/span\u003eincludes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDuration is 1 month.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#Onlinecoaching3months\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 3 months\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is for 3 months and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDuration is 3 months.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#Onlinecoaching6months\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 6 months\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is for 6 months and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDuration is 6 months.\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"LINE H","offers":[{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":36698602995871,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":36698603028639,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 5x1 hour \/ Online session","offer_id":36698603061407,"sku":"","price":395.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 5x1 hour \/ To be agreed","offer_id":36698603094175,"sku":"","price":395.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ Online session","offer_id":36698603126943,"sku":"","price":780.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ To be agreed","offer_id":36698603159711,"sku":"","price":780.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 1 month \/ Online session","offer_id":36698645004447,"sku":"","price":280.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 3 months \/ Online session","offer_id":36698651754655,"sku":"","price":750.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online coaching - 6 months \/ Online session","offer_id":36698655588511,"sku":"","price":1350.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/4_8f14cffe-18c3-4a80-9462-52d14ebd4743.jpg?v=1605542436"},{"product_id":"sarah-f","title":"SARAH F*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHi everybody,\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy name is Sarah, I'm a personal trainer and fitness instructor in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training and I really enjoy working as a personal trainer and fitness instructor. I always strive to motivate my clients, and would be happy to help you reach your goal and become the best version of you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online coaching and online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons, and classes of 3+ persons. The sessions will be in English, German or French.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\/Mobility: \u003c\/strong\u003eA series of exercises with special focus on strengthening your back and increasing your mobility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA series of exercises for the full body, mostly with focus on strength and muscle endurance training. Includes various small materials (small weights, elastic bands...) to differentiate it from other concepts.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyweight\u003c\/strong\u003e: This\u003cspan data-mce-fragment=\"1\"\u003e is a workout with almost no equipment, using only the body – sometimes it mixes with functional training. TRX can help to improve or level up the exercise. It includes pushups, planks, squats, lunges, crab walks etc. A mixture of strength and mobility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCardio:\u003c\/strong\u003e This can be either with focus on long-distance endurance training or short-distance power training or anything in between.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCircuit Training:\u003c\/strong\u003e A high-intensity training with a number of stations, in which you do one exercise for a short time (usually less than 2 minutes each) and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete Body Workout:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore Training: \u003c\/strong\u003eThe primary focus is to strengthen your core - this means\u003cspan data-mce-fragment=\"1\"\u003e your midsection and it involves all your muscles in that area including the front (abs), back and sides. The \u003c\/span\u003ecore\u003cspan data-mce-fragment=\"1\"\u003e includes the traverse abdominis (TVA), erector spinae, obliques and your lower lats. These muscles work as stabilizers for the entire \u003c\/span\u003ebody.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiet \u0026amp; Nutrition: \u003c\/strong\u003eThis includes diet \u0026amp; nutrition plans, and general advices about calories, macros, etc.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFatburning:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAs it says, we'll be burning fat and calories by getting your pulse up and make you sweat!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and little or no rest in between. Examples of HIIT can be Circuit Training, Tabata and CrossFit, but there are many variants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eHaving good posture is about more than just looking good. It helps you to develop strength, flexibility, and balance in your body, which can lead to less muscle pain and more energy. Proper posture also reduces stress on your muscles and ligaments, which reduces the risk of injuries. Exercises will mostly be done using your own bodyweight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZen Fit:\u003c\/strong\u003e This is a mind-body fitness program built around Tai Chi, Yoga flow\/Mobility, core, stretch and relaxation - like in BodyBalance but in a different way.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZumba:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCardio-endurance training with rhythmic movements to music.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eI also offer Online coaching for 1, 3, or 6 months. This includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#5x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e5x1 hour: \u003c\/strong\u003eThis package is 5x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e#10x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x1 hour: \u003c\/strong\u003eThis package is 10x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#Onlinecoaching1month\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 1 month\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan mce-data-marked=\"1\"\u003eThe price is for 1 month and \u003c\/span\u003eincludes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDuration is 1 month.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#Onlinecoaching3months\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 3 months\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is for 3 months and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDuration is 3 months.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#Onlinecoaching6months\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOnline coaching - 6 months\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe price is for 6 months and\u003c\/span\u003e includes following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTalk about your goal\u003c\/li\u003e\n\u003cli\u003eTraining programmes\u003c\/li\u003e\n\u003cli\u003eDiet \u0026amp; Nutrition plans\u003c\/li\u003e\n\u003cli\u003eWeekly status check-up\u003c\/li\u003e\n\u003cli\u003eGeneral  tips and advices\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDuration is 6 months.\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAddress: Alt-Friedrichsfelde 113\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" aria-describedby=\"a11y-new-window-external-message\" target=\"_blank\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003ePhone: +49 30 525 1316\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEmail: info@sportreha-lichtenberg.de\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cp class=\"page\" title=\"Page 4\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eOpening hours:\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv class=\"page\" title=\"Page 4\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"SARAH F","offers":[{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":36953985286303,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":37141760770207,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":36953985319071,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":37141761065119,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 5x1 hour \/ Online session","offer_id":36953985384607,"sku":"","price":380.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 5x1 hour \/ SportReha","offer_id":37141774172319,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 5x1 hour \/ To be agreed","offer_id":36953985417375,"sku":"","price":380.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 5x1 hour \/ XXXL die Schmiede","offer_id":37141769683103,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ Online session","offer_id":36953985450143,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ SportReha","offer_id":37141782986911,"sku":"","price":920.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ To be agreed","offer_id":36953985482911,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ XXXL die Schmiede","offer_id":37141780791455,"sku":"","price":920.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online Coaching - 1 month \/ Online session","offer_id":36954263257247,"sku":"","price":170.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online Coaching - 3 months \/ Online session","offer_id":36954280329375,"sku":"","price":460.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ Online Coaching - 6 months \/ Online session","offer_id":36954300055711,"sku":"","price":865.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":36953985515679,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":37141826633887,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":36953985548447,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":37141825487007,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ Online session","offer_id":36953985581215,"sku":"","price":190.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ SportReha","offer_id":37141830631583,"sku":"","price":265.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ To be agreed","offer_id":36953985613983,"sku":"","price":190.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ XXXL die Schmiede","offer_id":37141830434975,"sku":"","price":265.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ Online session","offer_id":36953985646751,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ SportReha","offer_id":37141837807775,"sku":"","price":510.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ To be agreed","offer_id":36953985679519,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ XXXL die Schmiede","offer_id":37141836923039,"sku":"","price":510.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":36953985712287,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ SportReha","offer_id":37141922414751,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":36953985745055,"sku":"","price":25.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ XXXL die Schmiede","offer_id":37141920940191,"sku":"","price":37.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 5x1 hour \/ Online session","offer_id":36953985777823,"sku":"","price":112.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 5x1 hour \/ SportReha","offer_id":37141977792671,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 5x1 hour \/ To be agreed","offer_id":36953985810591,"sku":"","price":112.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 5x1 hour \/ XXXL die Schmiede","offer_id":37141976875167,"sku":"","price":175.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ Online session","offer_id":36953985843359,"sku":"","price":212.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ SportReha","offer_id":37141985427615,"sku":"","price":337.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ To be agreed","offer_id":36953985876127,"sku":"","price":212.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ XXXL die Schmiede","offer_id":37141985001631,"sku":"","price":337.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/5_da1ae613-e807-4606-a136-b089aa57b0d2.jpg?v=1606662993"},{"product_id":"lauren-f","title":"LAUREN F*","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003eAbout me\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eHi everybody,\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy name is Lauren, I'm a personal trainer and fitness instructor from USA originally, but now living in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI've been a professional ice skater for many years, and always been physically active with lots of training. I love to share my passion for training,\u003c\/span\u003e\u003cspan\u003e and now - as a personal trainer and fitness instructor - I really enjoy motivating and helping my clients to reach their goals and become the best version of themselves.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eI'm available worldwide for online sessions and online zoom classes, and in Berlin for 1-1 personal training, groups of 2 persons, and classes of 3+ persons. The sessions will be in English.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003eTraining information\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eI offer coaching in following types of training: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarre: \u003c\/strong\u003eBarre fitness combines ballet-inspired moves with elements of pilates, dance, yoga and strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHIIT:\u003c\/strong\u003e High-Intensity-Interval-Training is as the name says interval training with short intervals and little or no rest in between. Examples of HIIT can be Circuit Training, Tabata and CrossFit, but there are many variants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga:\u003c\/strong\u003e Calm exercises using your own bodyweight with focus on strengt, flexibility, and mindfullness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch1\u003eCategory\u003c\/h1\u003e\n\u003ch1\u003e#personal1person\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003ePersonal: 1 person: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 1 person only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. \u003c\/p\u003e\n\u003ch1\u003e#group2persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eGroup: 2 persons: \u003c\/strong\u003eThis \u003cspan\u003ecategory \u003c\/span\u003eis for 2 persons only.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e#class3persons\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eClass: 3+ persons: \u003c\/strong\u003eThis category is for 3 persons or more.\u003c\/p\u003e\n\u003cp\u003eSelect this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.\u003c\/p\u003e\n\u003cp\u003eIf minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003ePackage\u003c\/h1\u003e\n\u003ch1\u003e#1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e1 hour: \u003c\/strong\u003eThis package is 1 hour only.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the session.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#5x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e5x1 hour: \u003c\/strong\u003eThis package is 5x1 hour. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e#10x1hour\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e10x1 hour: \u003c\/strong\u003eThis package is 10x1 hour. \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI will contact you within 24 hours after you have made the booking to coordinate the \u003c\/span\u003e\u003cspan\u003edate and time for the sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1\u003eLocation\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e#onlinesession\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eOnline session\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. \u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#tobeagreed\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cstrong\u003eTo be agreed\u003c\/strong\u003e\n\u003cp\u003eSelect this option if you prefer to agree the location directly with me.\u003c\/p\u003e\n\u003cp\u003eThis can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003ch1\u003e\u003cstrong\u003e#orangefit\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Fit\u003c\/strong\u003e\u003cbr\u003eAddress: Wilhelminenhofstrasse 76\u003cbr\u003e12459 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/Orange+Fit+Health+Center\/@52.4589103,13.5218075,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a848bdce86e1ff:0xb8e74be21babe72!8m2!3d52.4589103!4d13.5239962\" target=\"_blank\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone:\u003cstrong\u003e \u003c\/strong\u003e+49 30 5301 5121\u003cbr\u003eEmail: info@orange-fit.de\u003cbr\u003e\u003ca href=\"https:\/\/www.orange-fit.de\/\" target=\"_blank\"\u003eWebsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 8.00 - 23.00\u003cbr\u003eSaturday-Sunday: 10.00 - 20.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 10.00 - 15.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003e#sportreha\u003c\/h1\u003e\n\u003cstrong\u003eSportReha\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAddress: Alt-Friedrichsfelde 113\u003c\/span\u003e\n\u003cdiv title=\"Page 4\" class=\"page\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cdiv title=\"Page 4\" class=\"page\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cspan\u003e10315 Berlin, \u003c\/span\u003eGermany\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca aria-describedby=\"a11y-new-window-external-message\" href=\"https:\/\/www.google.dk\/maps\/place\/SPORTREHA-LICHTENBERG+e.V.\/@52.5106832,13.5083667,17z\/data=!3m1!4b1!4m5!3m4!1s0x47a84eb78b9c0a49:0x969085e8224cde03!8m2!3d52.51068!4d13.51055\" target=\"_blank\"\u003eDirections\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003ePhone: +49 30 525 1316\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eEmail: info@sportreha-lichtenberg.de\u003c\/span\u003e\n\u003cp title=\"Page 4\" class=\"page\"\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.sportreha-lichtenberg.de\/\" target=\"_blank\"\u003eWebsite\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eOpening hours:\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003cdiv title=\"Page 4\" class=\"page\"\u003e\n\u003cdiv class=\"section\"\u003e\n\u003cdiv class=\"layoutArea\"\u003e\n\u003cspan\u003eMonday-Friday: 9.00 - 21.00\u003c\/span\u003e\n\u003cdiv class=\"column\"\u003e\u003cspan\u003eSaturday: 10.00 - 15.00\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"column\"\u003e\u003cspan\u003eSunday \u0026amp; holidays: Closed\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"column\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eEntrance fee is included.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch1\u003e\u003cstrong\u003e#xxxldieschmiede\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eXXXL die Schmiede\u003c\/strong\u003e\u003cbr\u003eAddress: Langhansstraße 123\u003cbr\u003e13086 Berlin, Germany\u003cbr\u003e\u003ca href=\"https:\/\/www.google.dk\/maps\/place\/XXXL+The+Forge\/@52.550798,13.4412685,17z\/data=!3m1!4b1!4m5!3m4!1s0x416521a22d4566ff:0x560c9563a437e050!8m2!3d52.550798!4d13.4434572\" target=\"_blank\"\u003eDirections\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePhone: +49 30 9290 0130\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003eEmail:\u003cstrong\u003e \u003c\/strong\u003einfo@xxxl-dieschmiede.com\u003cbr\u003e\u003ca href=\"http:\/\/xxxl-dieschmiede.com\/\" target=\"_blank\"\u003eWebsite\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eOpening hours:\u003cbr\u003eMonday-Friday: 9.00 - 22.00\u003cbr\u003eSaturday-Sunday: 9.00 - 17.00\u003cbr\u003e(1\/6 - 31\/8: Saturday 9.00 - 14.00)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEntrance fee is included.\u003c\/p\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003c\/h1\u003e","brand":"LAUREN F","offers":[{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":37207984734367,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ Orange Fit","offer_id":37208029167775,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ SportReha","offer_id":37207984767135,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":37207984799903,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ XXXL die Schmiede","offer_id":37207984832671,"sku":"","price":105.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 5x1 hour \/ Online session","offer_id":37207984865439,"sku":"","price":380.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 5x1 hour \/ Orange 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\/ 10x1 hour \/ To be agreed","offer_id":37207985094815,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ XXXL die Schmiede","offer_id":37207985127583,"sku":"","price":920.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":37207985258655,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Orange Fit","offer_id":37208087036063,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ SportReha","offer_id":37207985291423,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":37207985324191,"sku":"","price":42.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ XXXL die Schmiede","offer_id":37207985389727,"sku":"","price":57.5,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ Online session","offer_id":37207985422495,"sku":"","price":190.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ Orange Fit","offer_id":37208101847199,"sku":"","price":265.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ SportReha","offer_id":37207985455263,"sku":"","price":265.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ To be agreed","offer_id":37207985488031,"sku":"","price":190.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 5x1 hour \/ XXXL die Schmiede","offer_id":37207985520799,"sku":"","price":265.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ Online session","offer_id":37207985553567,"sku":"","price":360.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ Orange 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10x1 hour \/ Online session","offer_id":37207985946783,"sku":"","price":212.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ Orange Fit","offer_id":37208148770975,"sku":"","price":337.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ SportReha","offer_id":37207986012319,"sku":"","price":337.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ To be agreed","offer_id":37207986045087,"sku":"","price":212.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ XXXL die Schmiede","offer_id":37207986077855,"sku":"","price":337.5,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ Online zoom class - 1x40 minutes \/ Online session","offer_id":37208170758303,"sku":"","price":6.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/79_1.jpg?v=1612532987"},{"product_id":"remi-h","title":"REMI H*","description":"\n\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e ABOUT ME \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\" class=\"\"\u003e TRAINING INFORMATION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\" class=\"\"\u003e CATEGORY \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\" class=\"\"\u003e PACKAGE \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab5\" class=\"\"\u003e LOCATION \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eHello everybody,\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy name is Remi. I'm a certified personal trainer and fitness instructor in Berlin, Germany.\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eI have always been fascinated about fitness and training and I really enjoy working as a personal trainer and fitness instructor. I always strive to motivate my clients, and would be happy to help you reach your goal and become the best version of you. \u003c\/span\u003eI can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.\u003c\/p\u003e\n\u003cp\u003eI'm available in Berlin for physical 1-1 personal training and groups of 2 persons, or classes of 3+ persons. The sessions will be in German or English.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBodyshape:\u003c\/strong\u003e\u003cspan\u003e A series of exercises for the full body, mostly with focus on strength in order to shape or tone your body according to your wishes.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete body workout:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis is a mix of cardio and strength exercises for the full body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePilates:\u003c\/strong\u003e \u003cspan\u003eExercises which concentrates on strengthening your body with focus on core strength. Improves\u003c\/span\u003e\u003cspan\u003e posture, balance and flexibility.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretching:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCalm exercises with focus on increasing your flexibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbove are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination\/mix of the different types of training.\u003c\/p\u003e\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\n\u003cb\u003ePersonal: 1 person:\u003c\/b\u003e This category is for 1 person only (1-1 personal training).\u003cbr\u003e\u003cbr\u003e \n\n\u003cb\u003eGroup: 2 persons:\u003c\/b\u003e This category is for 2 persons only.\n\u003cbr\u003e\u003cbr\u003e\n\u003cb\u003eClass: 3+ persons:\u003c\/b\u003e This category is for 3+ persons.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab4\"\u003e\n\u003cdiv\u003e\n\u003cb\u003e1 hour:\u003c\/b\u003e This package is 1 hour only.\u003cbr\u003e\u003cbr\u003e \u003cb\u003e10x1 hour:\u003c\/b\u003e This package is 10x1 hour.\u003cbr\u003e\u003cbr\u003e I will contact you within 24 hours after you have made the booking to coordinate when and where we will meet.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab5\"\u003e\n\u003cdiv\u003e\n\u003cb\u003eOnline session:\u003c\/b\u003e This is an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTo be agreed: \u003c\/b\u003e This can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Here are some examples:\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"REMI H","offers":[{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":41190982058143,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 10x1 hour \/ To be agreed","offer_id":41190982090911,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":41190982123679,"sku":"","price":85.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 10x1 hour \/ To be agreed","offer_id":41190982156447,"sku":"","price":720.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":41190982189215,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 10x1 hour \/ To be agreed","offer_id":41190982221983,"sku":"","price":800.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/Remi_IMG_4264edited.jpg?v=1633107666"}],"url":"https:\/\/coach-club.com\/collections\/berlin\/female.oembed","provider":"Coach-Club","version":"1.0","type":"link"}