{"title":"Mindspace Krausenstrasse","description":"","products":[{"product_id":"anna-d","title":"ANNA D*","description":"\n\u003c!--Start tab labels--\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli\u003e\u003ca class=\"active\" href=\"#tab1\"\u003e ABOUT ME \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab2\" class=\"\"\u003e TRAINING INFORMATION \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab3\" class=\"\"\u003e CATEGORY \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab4\" class=\"\"\u003e PACKAGE \u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"#tab5\" class=\"\"\u003e LOCATION \u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--Start tab content--\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\" id=\"tab1\" style=\"display: block;\"\u003e\n\u003cdiv\u003e\n\u003cp\u003eHi everyone,\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eWelcome to my profile, here's a few words about me. I'm originally from Wisconsin, but I live in Berlin now. I have received yoga teacher trainings from Everyday Bliss, CorePower Yoga, and Hot8Yoga. My style of teaching has evolved into a Power Vinyasa and Yin style, emphasizing technique, alignment, and breath. I have taught in Los Angeles, London, and Washington, D.C., and have led guided meditations, including at the Coachella music festival. I'm excited to lead you through your own personal yoga journey! \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eI'm available for personal-training, group and classes. The sessions will be in English.\n\u003c\/div\u003e\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab2\"\u003e\n\u003cp\u003eI offer coaching in following types of training:\u003c\/p\u003e\n\u003cstrong\u003eYoga\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes sun salutations A and B to get the body warm and open.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through a variety of postures, such as Warrior II, Triangle, Eagle and many others, to target certain areas of the body that you wish to focus on.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, we will cool down with stretches, come into Savasana (final resting pose), and end with a brief meditation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eMeditation\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eWe start with a warm-up which includes getting grounded and in a comfortable seated position.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThen we will go through breathing techniques to help calm and quiet the mind, while releasing stress and tension.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAt the end of the session, you will leave with tips to meditate at home.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\nAbove is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab3\"\u003e\n\n\u003cb\u003ePersonal: 1 person:\u003c\/b\u003e This category is for 1 person only (1-1 personal training).\u003cbr\u003e\u003cbr\u003e \n\n\u003cb\u003eGroup: 2 persons:\u003c\/b\u003e This category is for 2 persons only.\n\u003cbr\u003e\u003cbr\u003e\n\u003cb\u003eClass: 3+ persons:\u003c\/b\u003e This category is for 3+ persons.\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\u003cli style=\"display: none;\" class=\"\" id=\"tab4\"\u003e\n\u003cdiv\u003e\n\u003cb\u003e1 hour:\u003c\/b\u003e This package is 1 hour only.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e3x1 hour:\u003c\/b\u003e This package is 3x1 hour.\u003cbr\u003e\u003cbr\u003e \u003cb\u003e6x1 hour:\u003c\/b\u003e This package is 6x1 hour.\u003cbr\u003e\u003cbr\u003e I will contact you within 24 hours after you have made the booking to coordinate when and where we will meet.\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli style=\"display: none;\" class=\"\" id=\"tab5\"\u003e\n\u003cdiv\u003e\n\u003cb\u003eOnline session:\u003c\/b\u003e This is an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTo be agreed: \u003c\/b\u003e This can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Here are some examples:\n\u003cul\u003e\n\u003cli\u003eYour home\u003c\/li\u003e\n\u003cli\u003eOutdoor areas\u003c\/li\u003e\n\u003cli\u003eGyms not listed in my profile\u003c\/li\u003e\n\u003cli\u003eMeeting rooms at workplaces\u003c\/li\u003e\n\u003cli\u003eMeeting\/conference rooms at hotels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eI will contact you within 24 hours after you have made the booking to coordinate this.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ANNA D","offers":[{"title":"Personal: 1 person \/ 1 hour \/ Online session","offer_id":33139620872330,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ Online session","offer_id":33139645874314,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ Online session","offer_id":33167080751242,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ Online session","offer_id":33206755393674,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ Online session","offer_id":33206837543050,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ Online session","offer_id":33206843736202,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ Online session","offer_id":33206849175690,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ Online session","offer_id":33206852649098,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ Online session","offer_id":33207127605386,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 1 hour \/ To be agreed","offer_id":41190371557535,"sku":"","price":60.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 3x1 hour \/ To be agreed","offer_id":41190375227551,"sku":"","price":150.0,"currency_code":"EUR","in_stock":true},{"title":"Personal: 1 person \/ 6x1 hour \/ To be agreed","offer_id":41190375981215,"sku":"","price":300.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 1 hour \/ To be agreed","offer_id":41190380372127,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 3x1 hour \/ To be agreed","offer_id":41190382469279,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Group: 2 persons \/ 6x1 hour \/ To be agreed","offer_id":41190383255711,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 1 hour \/ To be agreed","offer_id":41190384566431,"sku":"","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 3x1 hour \/ To be agreed","offer_id":41190386860191,"sku":"","price":270.0,"currency_code":"EUR","in_stock":true},{"title":"Class: 3+ persons \/ 6x1 hour \/ To be agreed","offer_id":41190388891807,"sku":"","price":480.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0313\/3807\/0154\/products\/1.jpg?v=1586263233"}],"url":"https:\/\/coach-club.com\/collections\/mindspace-krausenstrasse\/female.oembed","provider":"Coach-Club","version":"1.0","type":"link"}