html, brødtekst{farve: #7A7A7A;font-family: "Poppins" !important;font-size: 16px !important;/>h1, h2, h3, h4, h5 {color: #1A1A1B;font-family: "Poppins" !important;/>" media="all"> GOKCEN F – Coach-Club
GOKCEN F
GOKCEN F
GOKCEN F
GOKCEN F
GOKCEN F
GOKCEN F
GOKCEN F
GOKCEN F
GOKCEN F
GOKCEN F
GOKCEN F
GOKCEN F
GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F
  • Indlæs billede til gallerivisning GOKCEN F

GOKCEN F

Normalpris
€60,00
Udsalgspris
€60,00
Normalpris
Udsolgt
Pris pr. stk.
pr. 
Inklusive moms.

About me

Hello everyone,

Welcome to my profile. My name is Gokcen, I'm a personal trainer and fitness instructor in Berlin, Germany.

I love fitness and training, and I always do my best to motivate my clients. I can help you in all levels of fitness training, whether you are a beginner or an experienced athlete. I would be happy to help you reach your goals.

I'm available for 1-1 personal-training, group of 2 persons and classes of 3+ persons. The sessions will be in German or Turkish.

Training information

I offer coaching in following types of training:

  • Aqua FloatFit: We will do exercises in on a float board in a swimming pool. This can be press-ups, squats, and movements to improve stability and balancing on the water, and makes your core work harder.
  • Back/Mobility: A series of exercises with special focus on strengthening your back.
  • Bodybuilding/Hypertrophy: This is a series of strength-training exercises with the purpose of increasing strength and building muscles. Usually based on split-programs focusing on 2-3 muscle-groups at a time.
  • Bodyshape: A series of exercises for the full body, mostly with focus on strength. 
  • Cardio: This can be either with focus on long-distance endurance training or short-distance power training or anything in between.
  • Circuit Training: A high-intensity training with a number of stations, in which you do one exercise for a few minutes and then move to the next station with short or no rest in between. When the circuit (all stations) is completed, it can be repeated or changed. It targets strength building, muscular endurance, cardio and burns a lot of calories. Can be a form of HIIT.
  • Complete Body Workout: This is a mix of cardio and strength exercises for the full body.
  • CrossFit: This is a form of high intensity interval training (HIIT), a high intensity strength and conditioning workout of functional movements that you perform in your daily life, like squatting, pulling, pushing etc. 
  • Fatburning: As it says, we'll be burning fat and calories by getting your pulse up and make you sweat!
  • Functional: Strength-exercises using mostly your own bodyweight and TRX if available.
  • HIIT: High-Intensity-Interval-Training is as the name says interval training with short intervals and short or no rest in between. Examples of HIIT can be Circuit Training and CrossFit.
  • Strength: Strength-exercises using either free weights, machines, your own bodyweight or available equipment. We can focus on either upper body, legs and glutes, or do a a full-body workout.

    Above is the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination/mix of the different types of training.

      Category

      #personal1person

      Personal: 1 person: This category is for 1 person only.

      Select this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. 

      #group2persons

      Group: 2 persons: This category is for 2 persons only.

      Select this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.

      If minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.

       

      #class3persons

      Class: 3+ persons: This category is for 3 persons or more.

      Select this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.

      If minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.

      Package

      #1hour

      1 hour: This package is 1 hour only.

      I will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.

      #3x1hour

      3x1 hour: This package is 3x1 hour.

      I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.

      #6x1hour

      6x1 hour: This package is 6x1 hour. 

      I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.

      Location

      #freeleticsfitnessarea

      Freeletics Fitness Area
      Address: Monbijoustraße 3B
      10117 Berlin, Germany

      Directions

      Opening hours: 

      Always open (outdoor area)

      No entrance fee.

      #onlinesession

      Online session

      Select this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. 

      #tobeagreed

      To be agreed

      Select this option if you prefer to agree the location, date and time directly with me.

      Regarding location, it can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:

      • Your home
      • Outdoor areas
      • Gyms not listed in my profile
      • Meeting rooms at workplaces
      • Meeting/conference rooms at hotels

      I will contact you within 24 hours after you have made the booking to coordinate this.