I can help you reach your goal, whether you are a beginner or an experienced athlete, or want to loose weight or build muscles.
I'm available for Online Coaching as 1-1 Personal-coaching and Groups of 2 persons. The coaching will be in Danish or English.
I offer online coaching only, with focus on either training or diet & nutrition, or a combination of both. If you select the combination of both, it includes following:
Here is a description of the types of training my programmes can be based on, depending on you goal and wishes:
Above are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination/mix of the different types of training.
Personal: 1 person: This category is for 1 person only.
Group: 2 persons: This category is for 2 persons only.
Online coaching - only training
The price is per month and includes following:
Minimum period is 1 month, and can thereafter be continued on a monthly basis.
Online coaching - only diet & nutrition
The price is per month and includes following:
Minimum period is 1 month, and can thereafter be continued on a monthly basis.
Online coaching - both training and diet & nutrition
The price is per month and includes following:
Minimum period is 1 month, and can thereafter be continued on a monthly basis.
Our contact will be online. This can for example be via video-calls, phone-calls, social medias, email, etc.
I will contact you within 24 hours after you have made the booking to coordinate this.