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JULIA S*

About me

Hi everybody,

My name is Julia, I'm a personal trainer and fitness instructor in Berlin, Germany.

I have always been fascinated about fitness and training and I really enjoy working as a personal trainer and fitness instructor. I always strive to motivate my clients, and would be happy to help you reach your goal and become the best version of you.

I'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons, and classes of 3+ persons. The sessions will be in German or English.

Training information

I offer coaching in following types of training:

Yoga

  • I teach strong and dynamic flows that are Ashtanga based. We will focus a lot on breath, usually holding each posture for minimum 5 breaths.
  • My classes will cultivate your body awareness, make you sweat, open and strengthen your body while bringing you to a state of peace, relaxation and rejuvenation.

Stretching

  • Calm exercises with focus on increasing your flexibility.

Above are the standard programmes, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. We can also do a combination/mix of the different types of training.

      Category

      #personal1person

      Personal: 1 person: This category is for 1 person only.

      Select this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. 

      #group2persons

      Group: 2 persons: This category is for 2 persons only.

      Select this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.

      If minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.

      #class3persons

      Class: 3+ persons: This category is for 3 persons or more.

      Select this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.

      If minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.

      Package

      #1hour

      1 hour: This package is 1 hour only.

      I will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.

      #5x1hour

      5x1 hour: This package is 5x1 hour. 

      I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.

      #10x1hour

      10x1 hour: This package is 10x1 hour. 

      I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.

      Location

      #onlinesession

      Online session

      Select this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. 

      #tobeagreed

      To be agreed

      Select this option if you prefer to agree the location directly with me.

      This can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:

      • Your home
      • Outdoor areas
      • Gyms not listed in my profile
      • Meeting rooms at workplaces
      • Meeting/conference rooms at hotels

      I will contact you within 24 hours after you have made the booking to coordinate this.