
About me
Training information
I offer coaching in following types of training:
- Functional: Strength-exercises using mostly your own bodyweight, kettlebells and other equipment. We can focus on core-muscles, arms, legs/glutes or do a full-body workout.
Category
#personal1person
Personal: 1 person: This category is for 1 person only.
Select this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training.
#group2persons
Group: 2 persons: This category is for 2 persons only.
Select this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.
If minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.
#class3persons
Class: 3+ persons: This category is for 3 persons or more.
Select this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.
If minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.
Package
#1hour
1 hour: This package is 1 hour only.
I will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.
#3x1hour
3x1 hour: This package is 3x1 hour.
I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.
#6x1hour
6x1 hour: This package is 6x1 hour.
I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.
Location
#oscarsoutdoorgym
Oscar's outdoor gymAddress: Præstøvej 38
4700 Næstved, Danmark
No entrance fee.
#onlinesession
Online sessionSelect this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this.
#tobeagreed
To be agreedSelect this option if you prefer to agree the location directly with me.
This can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:
- Your home
- Outdoor areas
- Gyms not listed in my profile
- Meeting rooms at workplaces
- Meeting/conference rooms at hotels
I will contact you within 24 hours after you have made the booking to coordinate this.