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OSCAR P*

About me

Hi everybody,
Welcome to my profile. My name is Oscar, I'm a personal trainer in Naestved, Denmark. I have always been interested fitness and training, especially functional training.
During my many years of training I have gathered a lot of knowledge and experience, and I would be happy to share this with you and help you reach your goals. I can help you in all levels of fitness training, whether you are a beginner or an experienced athlete.
I'm available for 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in Danish or English.

Training information

I offer coaching in following types of training:

  • Functional: Strength-exercises using mostly your own bodyweight, kettlebells and other equipment. We can focus on core-muscles, arms, legs/glutes or do a full-body workout.
    Above is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it.

    Category

    #personal1person

    Personal: 1 person: This category is for 1 person only.

    Select this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. 

    #group2persons

    Group: 2 persons: This category is for 2 persons only.

    Select this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.

    If minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.

    #class3persons

    Class: 3+ persons: This category is for 3 persons or more.

    Select this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.

    If minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.

    Package

    #1hour

    1 hour: This package is 1 hour only.

    I will contact you within 24 hours after you have made the booking to coordinate the date and time for the session.

    #3x1hour

    3x1 hour: This package is 3x1 hour.

    I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.

    #6x1hour

    6x1 hour: This package is 6x1 hour. 

    I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.

    Location

    #oscarsoutdoorgym

    Oscar's outdoor gym
    Address: Præstøvej 38
    4700 Næstved, Danmark

    Directions

    No entrance fee.

    #onlinesession

    Online session

    Select this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. 

    #tobeagreed

    To be agreed

    Select this option if you prefer to agree the location directly with me.

    This can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:

    • Your home
    • Outdoor areas
    • Gyms not listed in my profile
    • Meeting rooms at workplaces
    • Meeting/conference rooms at hotels

    I will contact you within 24 hours after you have made the booking to coordinate this.