About me

Hello everybody,

Welcome to my profile. My name is Vasundhara, I'm a yoga instructor in Berlin, Germany.

I have always been fascinated about yoga, and I enjoy sharing this with others.

I'm available worldwide for online sessions, and in Berlin for physical 1-1 personal training, groups of 2 persons and classes of 3+ persons. The sessions will be in English.

Training information

I offer coaching in following types of training:

Yoga

• This is calm exercises using your own bodyweight with focus on strength and flexibility. We will start with a warm-up to get the body warm and open.
• Then we will go through a variety of postures to target certain areas of the body that you wish to focus on.
  

• At the end of the session, we will cool down with stretches, final resting pose, and end with a brief meditation.

Above is the standard programme, but feel free to let me know if you have any specific wishes or areas you want to focus on, then I will do my best to accommodate it. 

I'm usually available for sessions at following times:

• Tuesdays: 16.00 pm - 18.00 CEST
• Thursdays: 17.00 - 18.00 CEST
• Saturdays: 12.00 - 17.00 CEST 

Category

#personal1person

Personal: 1 person: This category is for 1 person only.

Select this option if you are alone and you don't want any other persons to attend. This is 1-1 personal training. 

#group2persons

Group: 2 persons: This category is for 2 persons only.

Select this option if you are 2 persons, or if you are alone and you don't mind another person will attend as well.

If minimum 2 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.

 

#class3persons

Class: 3+ persons: This category is for 3 persons or more.

Select this option if you are minimum 3 persons, or if you are alone or 2 persons and you don't mind other persons will attend as well.

If minimum 3 persons have not signed up latest by 1 hour before the start of the session, I will contact you to either reschedule or offer you a full refund.

Package

#1hour

1 hour: This package is 1 hour only.

I will contact you within 24 hours after you have made the booking to coordinate the date and time for the session. 

I'm usually available for sessions at following times:

• Tuesdays: 16.00 pm - 18.00 CEST
• Thursdays: 17.00 - 18.00 CEST
• Saturdays: 12.00 - 17.00 CEST 

#3x1hour

3x1 hour: This package is 3x1 hour.

I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.

I'm usually available for sessions at following times:

• Tuesdays: 16.00 pm - 18.00 CEST
• Thursdays: 17.00 - 18.00 CEST
• Saturdays: 12.00 - 17.00 CEST 

#6x1hour

6x1 hour: This package is 6x1 hour. 

I will contact you within 24 hours after you have made the booking to coordinate the date and time for the sessions.

I'm usually available for sessions at following times:

• Tuesdays: 16.00 pm - 18.00 CEST
• Thursdays: 17.00 - 18.00 CEST
• Saturdays: 12.00 - 17.00 CEST 

Location

#onlinesession

Online session

Select this option if you want an online session via a video-call. I will contact you within 24 hours after you have made the booking to coordinate this. 

#tobeagreed

To be agreed

Select this option if you prefer to agree the location directly with me.

This can be any location that we choose together, provided it is suitable for the training and in the city where I'm located. Below are some examples:

• Your home
• Outdoor areas
• Gyms not listed in my profile
• Meeting rooms at workplaces
• Meeting/conference rooms at hotels

I will contact you within 24 hours after you have made the booking to coordinate this.